If you have ever wondered about Reiki, what it is, and how it can help you, this is the episode for you. We're about to embark on an exploration of Reiki with Brandi, Reiki Practitioner and Healer. This episode just might change the way you think about health, wellness, grief, and healing.

Connect with Brandi on IG at @itsreikilove

Sign up for Ascend at https://kristencrockett.com/ascend

Join the Sisterlift™ community at sisterlift.com

In this episode, Kristen is interviewed by Lillian Seidel as they go deep into the journey of self-discovery and the importance of learning to listen to yourself. Kristen and Lillian explore how inner wisdom is an essential tool for personal growth. They share experiences with resistance, self-sabotage, and imposter syndrome, offering insights on overcoming these obstacles.

You'll hear about the balance between seeking external knowledge and trusting your instincts, the power of creating space for reflection, and the value of embracing vulnerability. Whether you're navigating career pivots or striving for deeper connections, this episode will inspire you to follow your passion, purpose, and authentic self.

Ascend - Ready to Craft a Resume and Authentic Brand That Stands Out?

Kristen's profile on Road Trip Nation

Lillian's substack: https://lillianseidel.substack.com/

Become a Member of Sisterlift https://www.sisterlift.com/

Welcome to your guide to Human Design. In this episode, you'll learn what human design is, how to use it in life or at work, and how to look up your chart. Human design is all about how to manage your energy.

To look up your Human Design chart, go here:

https://calendly.com/kristen-crockett/human-design-session-with-kristen

To follow Kristen on instagram:

Kristen sits down with executive recruiter and career coach, Monica York, to discuss the power of authenticity in leadership and navigating career transitions. Monica shares her journey into recruiting, the challenges of working in male-dominated industries, and how she helps leaders align their strengths and professional goals to attract the role that is aligned for them.

Whether you're looking to level up in your career or make a bold transition, this conversation is packed with insights to help you gain clarity and confidence in your next steps. Plus, get an exclusive peek into ASCEND, a transformational career coaching experience with Kristen and Monica.

http://ascendcareeradvancement.com/

Monica on Linkedin: https://www.linkedin.com/in/monicanyork/

Monica's website: https://www.matriarchsolutions.com/

Author Ayoka B. joins me on the Plastic Couch for a beautiful conversation about reiki, joy, and all of the things that prevent us from truly stepping into experiencing our joy. Ayoka shares her personal journey to joy, including her move to Costa Rica, and tips for discovering joy on your own terms.

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Check out Ayoka's book on:

Bookshop.org

Amazon


What happens when everything you know about your birth, identity, and origins - turns out to be a lie? Just before he died, Farrah's father told her a secret that shattered her entire world. She spent the next 10 years putting the pieces of her life back together. This episode dives into what happens when secrets and lies reveal themselves from the grave and the resilience and healing that can lead you to grace, self-love, and knowing who you really are.

Join our vibrant Sisterlift™ community. Apply today. www.sisterlift.com

Kristen speaks with Karla Allen about her grief journey after her father's plane crashed when she was 19. What happens when grief becomes your identity? How do you move through it to find out who you really are? Join Kristen's upcoming Coping With Grief and Loss workshop.

What happens when you are placed in the spotlight? Does it make you feel uncomfortable? In this episode, we are talking about why attention may have you staying in the background and how visibility is related to moving into higher leadership.

Click here to apply for Expand & Lead, a 12-week leadership and coaching program for leaders of color who are ready for Executive Leadership https://kristencrockettcc.lpages.co/expand-and-lead-application/

We talk about the four reasons why understanding your strengths helps you excel in leadership. Ready to join the next cohort of Expand and Lead? Apply here: https://kristencrockettcc.lpages.co/expand-and-lead-application/