The Plastic Couch

The Plastic Couch

By Kristen CrockettEducationSelf-Improvement
Download on the App Store

The Plastic Couch episodes

  • 3. Energy, Red Flags & Knowing When It Is Time To Leave
    How do you know when something is right for you? How do you know when it is wrong for you? In this episode, we are talking about paying attention to your energy to know when it is time to walk away from a relationship or a job, or even when it's time to let go of a friendship.
    23 min
  • 2. Emotions, EQ & The Exhausting Pursuit of Perfection
    Emotions are in everything - whether we are talking about navigating change, emotional intelligence, relationships, illness, or being a perfectionist. Join Kristen on a journey to uncover the nuances of emotion, as we connect the dots from childhood experiences, what it means to be a high achiever and how self-care can help you battle against feelings of worthiness. And if you have ever wondered what the differences are between a coach and a therapist, we explore that as well.
    23 min
  • 1. Fear and Living for Others

    Have you ever felt the pressure to conform to what other people want you to be or do? In this first episode of The Plastic Couch, Transformational Coach, Kristen Crockett talks about a defining moment on a plane that changed her life forever and what led her to quit her job and leave the legal field. She also shares tips on how to ensure that you choose the right career and workplace culture for your skills, talent and purpose. Learn how to determine your top strengths and your love languages to help you find a workplace culture that fits who you are and makes you feel valued.

    28 min

About The Plastic Couch

From the publisher's feed

The Plastic Couch Podcast is a nod to her Grandmother’s couch. Through a blend of storytelling, insight into human behavior, and intimate conversations, Kristen Crockett talks about topics and…