The Plata Life Podcast: Finding the magic of the everyday life

In this episode I explain the theme for week 9 of The HSP Creative Project and how important it is to give yourself that time to create.

In this episode I share how we are going to “look deeper” at the world around us as we continue to explore creativity through The HSP Creative Project. I also share about my day go day life and my need for withdraw from the world around me from time to time.

In this episode I explain week 6 of the HSP Creative Project where you get to choose colors around you for inspiration. I also discuss the importance of “seeing” colors and how it relates to our world today.

In this episode I share about week 5 for The HSP Creative Project where we will be focusing on the theme of a childhood topic.

In this episode I explain how reflecting through this creative process can be really beneficial. I share the questions that will guide you through the next week.

In this episode I explain week three of the HSP Creative Project which is picking a favorite category. I also discuss a bit about the catch-22 I find myself in these days as a creative HSP mom.

In this episode I explain more about the HSP creative Project week 2: using your favorite shape for inspiration. I also update you on life and a sad weekend as we navigated having to put our dog down. Life as an HSP can be challenging to handle- but it’s so much more manageable when you know you aren’t the “only one”.

It’s here!!! We officially begin #thehspcreativeproject this week! I so excited and can’t wait to see where this journey leads me to. For about the first 12 minutes I share about the first prompt: your favorite color and then the rest of the episode I update you on our daily life. Check out my social media pages for more information @maestraplata on this creative project.

In this episode I show you in real time how I handle my anxiety and reflecting on life to help me process through some of those tougher feelings! I also explain why reflecting is such an important piece of being a highly sensitive person and how beneficial it is go have these reflection sessions. Finally, I give more information on The HSP Creative Project that we will officially be starting next week!