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The Plata Life Podcast: Finding the magic of the everyday life
The Plata Life Podcast: Finding the magic of the everyday life episodes
- Rejection and Motivation in the time of covid19
In this episode I talk about why rejection is so challenging for me and all of the feelings that it brings up. I also share how I've learned to turn those feelings into a feeling of motivation that helps me push through challenging times.
22 min - Why creating matters in the time of covid19
In this episode I talk about why "creating" is so important for us, especially right now. I dig a little deeper and also discuss how creating can help us explore our "shadow" self and why that's also really important.
26 min - Feelings, all the feelings, in the time of covid19
This is a longer episode in which I discuss feelings! I mention the book "Permission to Feel" by Marc Brackett PhD quite a lot and how it helped me have this epiphany of what I'm here to do.
31 min - Productivity in the time of covid19
In this episode I talk about the idea of productivity and why it tends to increase my anxiety, especially during this time!
14 min - Empathy and giving yourself grace in the times of covid19
In this episode I share how life is getting to be a bit more challenging emotionally with the spread of covid19. I talk through what empathy is, how we can apply it in our lives and why it's so important for us to remember that we are simply doing the best that we can.
28 min - Hope in the time of covid19
School's been canceled for the rest of the school year and we are only supposed to be going to the store and doctor. Covid19 is really starting to hit Arizona hard and as an HSP (and just human being in general) my feelings are ALL OVER THE PLACE! In this episode I share a bit about how we can turn that fear we feel into hope and how to better manage our feelings during this craziness!
20 min - life in the time of covid-19
In this episode I give you an update on all that has been happening lately! I discuss the hardships of dealing with a pandemic and the lessons we can learn! I hope you are all staying safe and healthy!
28 min - Parenting a Highly Sensitive Child
In this episode I explain how parenting an HSC can be super challenging yet how rewarding it is!
20 min - Motherhood as a Highly Sensitive Person
This episode is all about what happened when I became a mom...I'm giving you my 100% reflection on why parenting can be so hard, especially when you are highly sensitive!
21 min - Taking the "plunge" as a "business" owner
When I left the classroom, I decided to start my own tutoring/teaching business. For the past two years I have been teaching on my own and have learned so many lessons along the way. In this episode I share with you the biggest takeaways from this experience and how I plan to apply them in the next season of my life (I'm taking some time off from teaching since I'm having a baby).
26 min
About The Plata Life Podcast: Finding the magic of the everyday life
From the publisher's feed
Hola! My name is Maria Plata. I invite you to use your sensitivity and creativity to guide the way to find the magical moments in your day-to-day life. As a teacher, mom, wife, and average human, I…
share my journey in self-discovery and self-acceptance through exploring creativity in a practical and meaningful way. Come along as we collect those little pebbles throughout our day and alchemize them into something magical!