The Platform Podcast

We are graced by two SHW lifters today on the podcast Kaine Shephard and Ash Roberts, sharing their definitions of strong, perception of the barbell and not letting the barbell define you.

A great thought provoking episode with some up and coming legends of the sport.

To find Kaine & Ash on Instagram
@kaine_shephard
@big_fulla

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Find us
Instagram
@theplatformpodcasts
@jonny_bbad
@fortitudebarbell
@epic_coaching

Facebook
Fortitude Barbell - https://www.facebook.com/fortitudebarbell/
EPIC Coaching - https://www.facebook.com/epicoaching/

Paul Cale is ex-military the creator of the Australian Army Combatives Program and Chief Instructor of the Australian Defence Force Martial Arts Association as well as the now owner of High Fidelity the new facility in Brisbane where our armed services can go and train.

We are privileged to talk to Paul today about his career, passion and how he strives to improve the combat outcomes in the defence force.

To find Paul on Instagram
@paulcaleofficial
@highfidelitytraining

or go to
www.kineticfighting.com.au

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Find us
Instagram
@theplatformpodcasts
@jonny_bbad
@fortitudebarbell
@epic_coaching

Facebook
Fortitude Barbell - https://www.facebook.com/fortitudebarbell/
EPIC Coaching - https://www.facebook.com/epicoaching/

Shannon Klein is a Marine Scientist working in Saudi Arabia looking at the effects of climate change and the impact on sea life.
We touch on some very important points of her work while show casing the need for more education and understanding of how it is really affecting our planet.

To find Shannon Klein on Twitter
https://twitter.com/shannon_grace_?lang=en

On Instagram
@shannklein

Or search Shannon Klein on Google Scholar

Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.

Find us
Instagram
@theplatformpodcasts
@jonny_bbad
@fortitudebarbell
@epic_coaching

Facebook
Fortitude Barbell - https://www.facebook.com/fortitudebarbell/
EPIC Coaching - https://www.facebook.com/epicoaching/

Today we catch up with one of Australia's best powerlifters and now coaches Gawain Johnstone talking everything powerlifting, the culture change, his coaching methods and focusing on the micros to be better day by day.

To find Gawain on Instagram
@85gunit

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Find us
Instagram
@theplatformpodcasts
@jonny_bbad
@fortitudebarbell
@epic_coaching

Facebook
Fortitude Barbell - https://www.facebook.com/fortitudebarbell/
EPIC Coaching - https://www.facebook.com/epicoaching/

The lads doing what they do best just sitting back on the couch, hanging out, talking smack and just telling it how it is.

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Find us
Instagram
@theplatformpodcasts
@jonny_bbad
@fortitudebarbell
@epic_coaching

Facebook
Fortitude Barbell - https://www.facebook.com/fortitudebarbell/
EPIC Coaching - https://www.facebook.com/epicoaching/

Today we sit down with James Feaunati from Reap Fitness & Strength talking about his journey from very self destructive behaviour to beginning his journey as PT during his troubled time with his health.

A very inspiring story with his strong purpose now of sharing his story, insights and helping others achieve and find there strength.

To find James on Instagram
@jamesfeaunati_reapstrength
@garagegymreap

Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.

Find us
Instagram
@theplatformpodcasts
@jonny_bbad
@fortitudebarbell
@epic_coaching

Facebook
Fortitude Barbell - https://www.facebook.com/fortitudebarbell/
EPIC Coaching - https://www.facebook.com/epicoaching/

I actually don't know how to describe our next guests story. Inspiring, heartbreaking, tragic, uplifting, powerful, motivational... just are some words that come to mind.

Enjoy this one fam.

To find Elliot on Instagram
@elliottcox_

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Find us
Instagram
@theplatformpodcasts
@jonny_bbad
@fortitudebarbell
@epic_coaching

Facebook
Fortitude Barbell - https://www.facebook.com/fortitudebarbell/
EPIC Coaching - https://www.facebook.com/epicoaching/

Athletes Authority is the premier facility in the country for exactly that, Athletes! Lachlan Wilmot is the Co-Owner and Director of Coaching and Performance at Athletes Authority. His previous experience with the Parramatta Eels and GWS has paved his way for realising, it could be done better.

This is an absolute great episode with many laughs, insights and we delve deep into the world of coaching.

To find Lachlan Wilmot on Insta
@performancecoach_wilmot
@athletesauthority

athletesauthority.com.au

Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.

Find us
Instagram
@theplatformpodcasts
@jonny_bbad
@fortitudebarbell
@epic_coaching

Facebook
Fortitude Barbell - https://www.facebook.com/fortitudebarbell/
EPIC Coaching - https://www.facebook.com/epicoaching/

Dr Nick Papastamatis is the owner of Balance Health & Performance, a Chiro by trade with four clinics in NSW and now one in QLD, Dr Nick is on a mission to make a difference by inspiring change through education.

Brando and Nick sit down to an absolute brilliant conversation going through all things pain vs pleasure, why we change and how we see the industries developing in the future.

To find out more about Dr Nick
@dr.nickpapas
@balancehealthperformance

https://drnickpapas.com

Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.

Find us
Instagram
@theplatformpodcasts
@jonny_bbad
@fortitudebarbell
@epic_coaching

Facebook
Fortitude Barbell - https://www.facebook.com/fortitudebarbell/
EPIC Coaching - https://www.facebook.com/epicoaching/

Boris Dzakula is one of the most curious people on the planet. Sparked and cultivated as a youngster this legend of a human being now builds the batteries used in the Formula E racing world.

Couple that with his constant adventure seeking and you have a phenomenal chat coming your way.

To find Boris on Insta
@bdzak313

Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.

Find us
Instagram
@theplatformpodcasts
@jonny_bbad
@fortitudebarbell
@epic_coaching

Facebook
Fortitude Barbell - https://www.facebook.com/fortitudebarbell/
EPIC Coaching - https://www.facebook.com/epicoaching/