The Platform Podcast

Coming to you a little late but our ProRaw Recap goes over what we thought of one of the biggest competitions in the country. We then touch on the uproar about the current standards held at the biggest comps here in Aus and share our thoughts and opinions. A very good episode.

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@jonny_bbad
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Alphonciss is a veteran in love with Equipped Lifting and bringing a lot of good and positive light to the sport. Residing on the Gold Coast he has made a name for himself after competing 12x last year alone.

His love for the sport is contagious and we are very privileged to have him on the show today.

To Find Alphonciss Insta
@alphonciss

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Jerome is the proud owner of The Muscle Mechanic.A coach in the UK with a proud background of being a former Royal Marines Commando now in the trenches of Personal Training on a mission to create strong and resilient humans in his unique and honest way.

We were very proud and stoked to have him on our show.

To find JeromeInstagram@the_musclemechanics

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I mean, if you were anything like us, we didn't know you could travel the country as a nurse filling in. But that is exactly what Emma Clayson did during the COVID period.

Still managing to compete at a very high level and train like an animal we go through her journey and discuss the difficulty in finding the balance.

To find Emma
Instagram
@emmsie.k

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Anna Wishnowsky is an internet sensation. Her content creation around Crossfit Gymnastics and making it accessible to everyone has catapulted her to an industry leader.

This American born Kiwi's understanding and empathetic approach to coaching has gifted her a wealth of knowledge and experience across the sport now being sort after by many other coaches for collaboration.

We discuss her journey into gymnastics, how she approaches coaching across crossfit, oly lifting and gymnastics and how other athletes can learn the skills to enhance their own sport.

To find Anna Checkout

@annawishfitness - Instagram
@coachannawish - TikTok
annawish.net - Website

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Talking about doing the hard things consistently to get the most reward as we know we can avoid doing what is hard but necessary. JB & Brando discuss their favourite underrated exercises, the carry over and how to utilise them in a training program/phase.

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Jonny and Brando discuss the forever changing landscape of the fitness industry. Having seen many fads come and go it’s time for the Heavy Barbell to make its comeback.

We also give an insight in what it is like to be apart of the community as well as preview EPIC Awards Evening 2024!

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We are back in 2024 and wanting to bring you bigger and better content! We can't thank you enough for the support since 2020 as we look to a big year ahead.

We chat around whats planned, some exciting ventures and just a few little comps we may have planned up our sleeves.

The sport of powerlifting runs on volunteer's and everyone supporting others, so in 2024 we are putting out a call to action for everyone to jump and give their time back to the sport!

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Returning guests Tim sits down with the lads to discuss some incredible developments for PED users in QLD. From January new testing measures will be available to everyone to collect and distribute information about what is quality in an effort to increase safe use.

Tim has spent the best part of 10yrs on this journey to change the stigma around PED use with some phenomenal developments lined up for 2024.

Check out
@timpiatkowski

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Opening a gym can be very tough and even daunting. Opening a gym in a small town in the peak of COVID, well some would consider that crazy.

Yet that is exactly what Brad did, following a dream of his as passionate gym goer and always wanting to give back in some way to his community. He didn't realise it at the time, but he was creating something very special for his home town of Gympie QLD.

A great and humble story as we chat about the challenges along the way.

Check out
@iron.palace on Instagram
@bear_bones_coaching on Instagram

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@theplatformpodcasts
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