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Another great episode with the boys as they sit down and let their minds go deep on the future of coaching and where AI/VR could take it.
The best way to plan out your competition year as an athlete.
And the best deadlift comp in Aus is now three days away! Get an insight into all the little details here first.
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@jonny_bbad
@epic_coaching
The boys are back after a some time away with comps, weddings, holidays and honeymoons. Sit back and listen as we go through the quickest recap of the last four weeks.
We've missed you!
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This is a cracker of an episode. We sit down and answer some of the questions you guys asked on our Q&A. We cover some mindset and approach to injury whilst discussing some of the pro's and con's of each federation.
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Rachael Baxter is a one of the Australia's best powerlifters. She also works full time within Glanbia's Athlete Sponsorship department and runs her own business on the side. Built out of necessity during COVID.
After recently not having the best GPC Nationals we sit down and talk about how failure isn't everything. Searching, and searching hard, to find the positives and balancing it all amongst doing it all.
We are very excited to bring you this episode.
Instagram
@rachaelbaxterr
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@jonny_bbad
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Today Zac Kongonis sits down with Jonny and Brando discussing his journey to being an incredibly strong junior powerlifting to changing pace and enjoying many different aspects of athleticism now.This is also an incredibly funny episode and guaranteed to make you laugh.
@zac_kongonis - Instagram
www.ktsystems.co
Make Strength & Conditioning Great Again
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@theplatformpodcasts
@jonny_bbad
@epic_coaching
Jonny & Brando's early morning chats answering some of the Q's we got from our audience. We go deep into some of the best and worst influencers we have had over our career as both coaches and athletes.
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@epic_coaching
Dr Paul White joins Jonny and Brando on the show discussing, well we were supposed to discuss a lot more about the importance of strength training as you age.
But honestly, it does turn into a bit of everything. So tune in as you listen to a very respected man and two strength coaches chatting away.
Instagram
Dr Paul White @dad_says_dont
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Our 250th episode sees the lads sitting down and discussing the 2023 GPC Nationals down in Newcastle run from the 25th-27th.
It was an unreal weekend of some very heavy, high quality lifting backed by a brilliant venue and a smooth run comp! What more could you ask for?
Have a listen for the full breakdown.
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Jonny is back from a huge weekend at CAPO Nationals and what an absolute incredible weekend it looked like! Incredible lifting not just by the powerlifting clubs and gyms but each state coming together to battle it out for the overall state champion.
We recap some incredible moments from CAPO Nats and now look to GPC Nationals this weekend coming and predict some really inspiring results.
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@theplatformpodcasts
@jonny_bbad
@epic_coaching
Patrick Morrison is one of Australia's Strongest men walking around. A previous registered nurse now strength coach Pat is the owner of Strength Lab a gym in South Australia where he trains and creates animals.
He juggles being a father, studying full time, placement and coaching yet still trains at a ridiculous intensity that just shows you why is he still number 1.
To find Pat
@manletmorrison
@strengthlabpowerlifting
@strengthlab_hq
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From the publisher's feed
The Platform Podcast
Welcome to the fun. Everyone has a story and I know a lot of everyone's.
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@jonny_bbad
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