The Players Coach Podcast

The Players Coach Podcast

By Phillip Wells, LMHCHealth & FitnessMental Health
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The Players Coach Podcast episodes

  • Mental Health Journal Prompts to Increase Your Execution | EP. 75

    How can Mental Health Journal Prompts elevate your execution game?

    Join me in exploring the power of reflection in "Mental Health Journal Prompts to Improve Your Execution."
    Ever find yourself facing mental roadblocks that hinder your performance? In this episode, we unveil insightful journal prompts designed to enhance your mental clarity, boost productivity, and fine-tune your execution skills.
    Join my newsletter for tips on how to build confidence in under 3 mins: https://www.mentalperformanceclub.com
    Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page

    25 min
  • Anxiety Quotes that will stop you from overthinking |EP. 74

    Ever found yourself trapped in the endless loop of overthinking and anxiety?

    Join me as we explore the power of "Anxiety Quotes That Will Stop You From Overthinking."
    Are racing thoughts and constant worry keeping you up at night?
    In this episode, we dive into carefully curated quotes that serve as beacons of wisdom, aiming to halt the overthinking cycle. Let's break free from the grips of anxiety together.
    Subscribe now for a dose of inspiration and practical insights that will help you quiet the noise and regain control.
    It's time to transform those anxious thoughts into a source of strength. 🌌🧠 #PlayersCoachPodcast #AnxietyQuotes #OverthinkingBreakthroughs #CoachWellsSpeaks
    Join my newsletter for tips on how to build confidence in under 3 mins: https://www.mentalperformanceclub.com
    Want to work with me? Send me an email: [email protected]
    #DepressionSymptoms #TherapyInsights #CoachWellsGuidance

    15 min
  • Depression Symptoms: When to see a therapist! | EP. 73

    Wondering if those lingering shadows might be more than just passing clouds? 🤔

    Coach Wells is back on The Players Coach Podcast to answer a pivotal question: "Depression Symptoms: When to See a Therapist."
    Ever found yourself caught in the maze of emotions, questioning if it's time to seek professional guidance?
    In this episode, we're decoding the signs, sharing stories, and providing a roadmap to help you recognize when it's more than just a tough day.
    Coach Wells, Licensed Mental Health Counselor & Performance Coach
    Phillip Wells
    Join my newsletter for tips on how to build confidence in under 3 mins: https://www.mentalperformanceclub.com
    Want to work with me? Send me an email: [email protected]

    19 min
  • Depression With Anxiety: How to crush them both! | Ep. 72

    Have you ever felt like you're juggling depression and anxiety? Now, here's the real question – how do you navigate the storm when it feels like the waves of both are crashing down?

    In this episode, join me on a journey where we unpack the unique challenges of dealing with depression alongside anxiety. From personal stories to expert insights, we're not just exploring; we're paving a path to reclaiming control.
    #PlayersCoachPodcast #DepressionWithAnxiety #NavigatingTheStorm #CoachWells
    Coach Wells, Licensed Mental Health Counselor & Performance Coach
    Phillip Wells
    Join my newsletter for tips on how to build confidence in under 3 mins: https://www.mentalperformanceclub.com
    Want to work with me? Send me an email: [email protected]

    12 min
  • The Real Reason You Lack Confidence. | EP. 71

    Do you wonder why confidence seems like an elusive trait, slipping through your fingers when you need it most? 🤔

    Join me in a revealing episode, "The Real Reason You Lack Confidence," where we uncover the hidden factors that might be keeping you from embracing your full potential.
    Do you find yourself held back by self-doubt, unable to break free from the shackles of insecurity?
    The pain of missed opportunities and unrealized potential is real, and in this episode, we expose the root cause behind your confidence struggles.
    #ConfidenceStruggles #UnlockYourPotential #SelfEsteemJourney #BreakFreeFromInsecurity
    Coach Wells, Licensed Mental Health Counselor & Performance Coach
    Phillip Wells
    Join my newsletter for tips on how to build confidence in under 3 mins: https://www.mentalperformanceclub.com

    9 min
  • Negative thoughts do NOT cause depression, but THIS will. | EP. 70

    Can negative thoughts really be the culprit behind depression? 🤔

    Brace yourself for a paradigm shift in our latest episode, "Negative thoughts do NOT cause depression, but this will."
    We unravel the often misunderstood dynamics of depression and its surprising triggers.
    In this eye-opening discussion, we challenge the common belief that negative thoughts alone are responsible for the depths of depression.
    What's the real culprit, then?
    Subscribe now and gain a fresh perspective on the intricate web of emotions and triggers that play a role in the complex landscape of depression. 🎙️
    #DepressionInsights #MentalHealthMyths #UnderstandingDepression #newperspectives
    Coach Wells, Licensed Mental Health Counselor & Performance Coach
    Phillip Wells
    Join my newsletter for tips on how to build confidence in under 3 mins: https://www.mentalperformanceclub.com

    15 min
  • What does it mean to be "Healed" in therapy? | EP. 69

    Ever wondered what it truly means to be healed through therapy?

    In this episode, we explore the complexities of healing, sharing personal stories, expert insights, and the transformative power of therapy.
    Is it a destination, a process, or a continuous evolution? Let's navigate the nuances together and challenge our perceptions of what true healing entails.
    Whether you've been in therapy or just beginning your journey, this episode offers a compass for understanding the profound impact of therapeutic healing.
    Subscribe now and embrace the full spectrum of emotional well-being.
    🎙️ #TherapyHealing #EmotionalWellness #JourneyToHealing #RedefineWellness
    Coach Wells, Licensed Mental Health Counselor & Performance Coach
    Phillip Wells
    Join my newsletter for tips on how to build confidence in under 3 mins: https://www.mentalperformanceclub.com

    19 min
  • The Confidence Drug 🤯 | EP. 68

    Ever wondered why confidence seems elusive, like a magic elixir just out of reach?

    Brace yourself as we unravel the fascinating truth about the addiction to confidence.
    This episode challenges the conventional wisdom surrounding confidence.
    Are you one of those waiting for the perfect moment of absolute certainty before taking the plunge?
    You might just be hooked on the confidence drug.
    It's time to break free from the cycle and discover the real source of unshakeable self-assurance.
    Don't miss out – subscribe now and uncover the keys to authentic empowerment! 🚀
    Coach Wells, Licensed Mental Health Counselor & Performance Coach
    Phillip Wells
    Join my newsletter for tips on how to build confidence in under 3 mins: https://www.mentalperformanceclub.com
    #TheConfidenceDrug #SelfAssurance #BreakingTheCycle #AuthenticEmpowerment

    7 min
  • Depression and how entrepreneurs can overcome it. | EP. 67

    Ever find yourself in the entrepreneurial hustle, only to be blindsided by the weight of depression? 🤔

    In this gripping episode of The Players Coach Podcast, we confront the unspoken struggle that plagues many go-getters: Depression.
    Join me as we delve into the shadows, exploring the painful realities entrepreneurs face and the toll it takes on mental health.
    Can you rise above the crushing weight of depression while chasing your dreams?
    In this raw and honest conversation, we not only acknowledge the struggle but provide essential insights on overcoming it. Tune in for practical strategies designed to empower entrepreneurs on their journey.
    Subscribe to my YouTube channel for my episodes like this!
    Coach Wells, Licensed Mental Health Counselor & Performance Coach
    Phillip Wells
    Join my newsletter for tips on how to build confidence in under 3 mins: https://www.mentalperformanceclub.com
    #Entrepreneurship #MentalHealth #OvercomingDepression #ResilienceInBusiness

    12 min
  • The benefits of making a decision. | EP. 66

    Tired of indecision holding you back? 🤔 Discover "The Benefits of Making a Decision" in our latest podcast episode.

    🌟 Learn how decisiveness can transform your life and open new doors. 🚪 Join us now and start reaping the rewards of taking action!
    Don't forget to hit that subscribe button for more life-changing insights. 💡💪 #DecisionMaking #EmpowerYourself #changeyourlife
    Coach Wells, Licensed Mental Health Counselor & Performance Coach
    Phillip Wells
    https://www.mentalperformanceclub.com

    8 min

About The Players Coach Podcast

From the publisher's feed

Are you an entrepreneur or working professional that is struggling with their confidence? Are you looking to increase your performance in your business, career, or personal life BUT don't know how to get started?