The Players Coach Podcast

The Players Coach Podcast

By Phillip Wells, LMHCHealth & FitnessMental Health
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The Players Coach Podcast episodes

  • The Dark Side of Positive Affirmations. | EP. 114

    Join us as we explore the potential pitfalls and limitations of this popular self-help practice, shedding light on how affirmations can sometimes backfire and lead to unintended consequences.

    From superficial positivity to masking deeper issues, we uncover the complexities of using affirmations as a tool for personal growth.
    If you've ever felt frustrated by the lack of progress despite repeating affirmations, this episode is a must-listen.
    Tune in as we offer a nuanced perspective, practical tips, and alternative approaches to cultivate authentic self-belief and inner transformation.
    Let's navigate the shadows of positive affirmations together and uncover a path to genuine self-empowerment and growth
    Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com
    Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page

    16 min
  • 5 Lies Your Mind Tells You When You're Feeling Anxious |EP. 113

    Have you ever found yourself trapped in a web of anxious thoughts and self-doubt?

    In this enlightening episode, we uncover the 5 common lies your mind tells you when anxiety takes hold.
    Join us on a journey of self-discovery and empowerment as we debunk these harmful misconceptions and offer practical strategies to combat anxiety.
    Whether you're facing overwhelming stress, uncertainty, or fear, understanding the deceptive nature of anxious thoughts is the first step towards reclaiming your peace of mind.
    Tune in to gain valuable insights, tools, and perspectives to navigate the turbulent waters of anxiety with clarity and resilience.
    Let's challenge the lies and rewrite a new narrative of strength and self-compassion.


    Together, we can conquer anxiety and embrace a life of calm and confidence.


    Subscribe to my newsletter for tips: https://www.mentalperformanceclub.comWant to work with me?


    Click here: https://www.mentalperformanceclub.com/optin-page

    20 min
  • How to overcome your fear of rejection? | EP. 112

    Are you ready to conquer your fear of rejection and unlock your full potential?

    In this empowering episode of The Players Coach Podcast, we dive deep into strategies and insights to help you overcome the paralyzing fear of rejection.
    Join us as we explore the roots of this common fear, share personal anecdotes, and provide practical tips to build resilience and confidence.
    Whether you're navigating relationships, career opportunities, or personal growth, learning to face rejection head-on is a crucial skill for success.
    Tune in as we guide you through actionable steps to reframe rejection, embrace vulnerability, and turn setbacks into stepping stones towards your goals.
    It's time to break free from the shackles of fear and step into your power. Let's embark on this transformative journey together!
    Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com
    Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page

    22 min
  • The WORST ways to deal with negative thoughts. EP | 111

    Are you tired of battling negative thoughts with ineffective strategies?

    In this eye-opening episode of The Players Coach Podcast, we shine a light on the worst ways to deal with negative thoughts.
    Join us as we uncover common pitfalls and misconceptions that can exacerbate negativity and harm your mental well-being.
    From avoidance and suppression to self-criticism and rumination, we explore the damaging effects of these counterproductive coping mechanisms.
    If you've ever felt overwhelmed by negative thoughts and struggled to find healthy ways to manage them, this episode is a must-listen.
    Tune in as we provide insights, tips, and alternative approaches to help you break free from the cycle of negativity and cultivate a more positive mindset.
    Let's navigate the dark corners of our minds together and embrace healthier ways to deal with negative thoughts."


    Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com

    Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page

    15 min
  • How therapy transformed my life as an entrepreneur. | EP. 111

    Have you ever wondered how therapy could be the missing piece in your entrepreneurial journey?

    In this raw and heartfelt episode of The Players Coach Podcast, we delve into the transformative power of therapy for entrepreneurs.
    Join us as we share personal stories and experiences of how therapy has helped us navigate the challenges of entrepreneurship, conquer self-doubt, and cultivate resilience.
    From battling anxiety to overcoming imposter syndrome, therapy has been a game-changer in our lives.
    If you've ever felt overwhelmed, isolated, or lost in the fast-paced world of entrepreneurship, this episode is for you.
    Tune in as we open up about our struggles, triumphs, and the profound impact therapy has had on our mental health and business success.
    Let's break the stigma and embrace the healing journey together.
    Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com
    Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page

    12 min
  • How to embrace self care as a high achiever. | EP. 110

    Are you feeling burnt out? Are you a high achiever who never takes time to practice self care? If so, this podcast is for YOU!!

    Join us in this enlightening episode of the Players Coach Podcast as we explore the importance of self-care for high achievers.
    In a world where success is often equated with constant hustle and grind, it's crucial for high achievers to prioritize their well-being and practice self-care.
    Discover practical tips and strategies to incorporate self-care into your busy schedule without compromising your goals.
    Whether you're a driven professional, entrepreneur, or student, this episode will empower you to nurture your mind, body, and soul while pursuing excellence.
    Tune in now and learn how to strike a balance between ambition and self-care for a more fulfilling and sustainable journey towards success!"
    Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com
    Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page

    20 min
  • How to overcome laziness in 7 easy steps. | EP. 109

    Are you struggling to find motivation and productivity in your daily life?

    In this episode of the Players Coach Podcast, we dive deep into the topic of overcoming laziness with 7 practical and easy-to-implement steps.
    Join us as we share valuable insights and strategies to help you break free from the grips of laziness and start achieving your goals.
    Whether you're a student, professional, or entrepreneur, these 7 steps will empower you to take control of your life and unleash your full potential.
    Tune in now and kickstart your journey towards a more productive and fulfilling life!"
    Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com
    Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page

    20 min
  • 5 Lies Your Mind Tells You When You're Feeling Depressed.| EP. 108

    Are you tired of the relentless lies your mind tells you when you're battling with depression?

    Join host Coach Wells on "The Players Coach Podcast" as he dives deep into the 5 deceptive lies your mind feeds you when you're feeling overwhelmed and lost.
    In this powerful episode, Coach Wells unravels the truth behind these damaging thoughts and equips you with the tools to overcome them.
    Are you ready to break free from the chains of self-doubt and discover the path to mental clarity and emotional resilience?
    Tune in now and start your journey towards healing and empowerment.Subscribe to my newsletter for tips: https://www.mentalperformanceclub.comWant to work with me? Click here: https://www.mentalperformanceclub.com/optin-page

    26 min
  • 5 Reasons You Should Invest In Yourself. | EP.107

    Ready to take your life to the next level?


    Join Coach Wells as we explore five compelling reasons why investing in yourself is the key to personal and professional success.


    In this empowering episode, discover how prioritizing self-investment can lead to greater happiness, fulfillment, and achievement.


    Tune in to learn how investing in your growth, skills, and well-being can unlock endless possibilities in every aspect of your life.


    Don't miss out on this transformative discussion on The Players Coach Podcast!


    #PlayersCoachPodcast #InvestInYourself #PersonalGrowth

    19 min
  • 3 Reasons why anxiety is GOOD for entrepreneurs & professionals. | EP. 106

    Have you ever wondered if anxiety could actually be a hidden source of empowerment ? 🌟


    Join Coach Wells as we explore three compelling reasons why anxiety can actually benefit entrepreneurs and professionals.


    In this thought-provoking episode, discover how embracing anxiety can fuel creativity, enhance resilience, and drive personal and professional growth.


    Tune in to shift your perspective and harness anxiety as a powerful tool on your journey to success.


    Don't miss out on this enlightening discussion on The Players Coach Podcast!


    #PlayersCoachPodcast #AnxietyEmpowerment #GrowthMindset


    Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com

    Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page

    20 min

About The Players Coach Podcast

From the publisher's feed

Are you an entrepreneur or working professional that is struggling with their confidence? Are you looking to increase your performance in your business, career, or personal life BUT don't know how to get started?