If you're feeling like you want to cultivate a little more sexual desire, first of all, awesome, so exciting! Yay for honouring where you're at and potentially where you've been if deep in motherland you hadn't felt any desire for desire up until now. 

This episode is going to provide you with a super simple activity you can share with your partner to call forth your desire. It's also going to allow you to surrender to a little bit of pleasure without any added pressure. 

I have so much to share about desire in motherhood but for now, enjoy this little activity that creates big impact. 

And come and tell me how it goes for you! 

https://www.instagram.com/regan_figg/

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What an episode! 

This is a conversation not to be missed. 

We talk about;

Why the productivity pleasure paradigm doesn't work,

Un-linking worthiness and productivity, 

Pleasure and self care as a lifestyle instead of a list to dos,

Pleasure as my responsibility to my body, 

Pleasure as an act of rebellion and freedom ,

Business and babies without burnout, 

Anchoring pleasure,

Does the perfect pleasure practice exist, 

What's a bliss list and what goes on yours? 

You'll find Hayley at:

https://hayleycarr.tv/

The rest of this conversation/masterclass lives inside The Pleasure Project. Doors are open now and you'll find all the details here: 

https://reganfigg.com/thepleasureproject/

For the book, A Mother's Pleasure, go here:

https://reganfigg.com/a-mothers-pleasure/

 Thanks for tuning in - let us know if you've loved this episode by rating the podcast! 

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What an episode!

In this episode I speak to Somatic sexologist Bonnie Bliss on topics including:

• Why Cultivating safety correlates to pleasure. 
• Numbness and coping mechanisms
• Suppression and pleasure 
• Is pleasure frivolous or a responsibility? 
• Renegotiating priorities to feel how you want to feel each day. 
• More of what brings us pleasure or less of what is unhelpful?
• Desire and libido challenges and different kinds of sex drive. 

Find Bonnie here :

https://bonniebliss.co/bonnie/

Find out more about The Pleasure Project either through my mailing list:

https://reganfigg.com/offerings/

Or through my instagram:

https://www.instagram.com/regan_figg/

The Book:

https://reganfigg.com/a-mothers-pleasure/

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Dive into these powerful prompts to discover what has worked before that you can recreate, what hasn't, and why?

These questions alone will be so helpful at uncover what is aligned for you, and direct you to your true north.

You'll learn about your values, your barriers, areas o genius, what's a true desire VS a "should"

The post I referenced in the episode:
https://www.instagram.com/p/CZq5thZveeQ/

Shout out to my mentors Hayley Carr and Carlie Maree who have likely asked me some of these questions in the past! 

I love connecting with my community, so come and meet me on instagram and say hi!
https://www.instagram.com/regan_figg/

DM me to join...

February is the New January : Accelerator Experience.

> Get clear on your desires and aligned action. 

> Generate motivation, excitement & magnetism.

>Access Completion Codes to get it done.

>Be productive AND nourished 

>Finish having created something; a podcast, an online course, a new offering, a new parenting paradigm, an e-book, a new lifestyle, a new, satiated self.

Includes : A series of powerful prompts to generate the high level feminine frequency for creation (podcast eps)

> A 90 minute masterclass

> 3 x weekly group coaching calls

> Peer support space in voxer

Begins Feb 19

This is a great episode for you if you have a whole bunch of things you'd like to create/experience/achieve this year and you feel like you can get bogged down by the need for external validation.

In this ep I share:

Why we crave external validation.

Why it can take time for us to receive the validation we require.

And one way I flip my energy to detach from the need for external validation (and how that actually speeds up the manifestation process)

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Anyone else desiring, seeking, hoping for some CALM in your life right now? 

Here's a great reminder for you in this ep. 

Find me here: https://www.instagram.com/regan_figg/

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When you feel like you're unsupported, doing all the things or simply mis-understood, this is a little internally run, often no conversation required, helpful, energy shifting practice that I start with and sometimes continue with. 

You might be surprised at how quick things turn around when your energy does. 

I'd love to hear about it over on my instagram at:

https://www.instagram.com/regan_figg/

come say hi xx

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This ep is a quickie on generating motivation in a way that is most likely a foreign concept to most - or at the least not the traditional way one might first think of when it come to motivation. 

If there are things you hope to plan, do, experience or achieve today, tomorrow or next year - this will heop you to ignite motivation for it. 

Side note - this is not some kind of motivation bootcamp - if you don't feel motivated and don't want to be, that's PERFECT, you can save this one for another time when you do. 

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If you feel like you’re crawling to the end of the year, like you’re clawing your way to the finish line - then this episode will be a good one for you. In this episode I share something that you can start to do - and perhaps make a practice of - to feel less like crawling into 2022. Take a listen and then take yourself over to join in on the conversation over at:

https://www.instagram.com/regan_figg/

And share with anyone you think could use some end of year energy shifting to a place that's a little more lighter. 

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Firstly, congratulations on making it through 2021, (and Merry Christmas to those who celebrate it). If you feel like this year was a bit of a mess, like it held more challenge than you’d have chosen and perhaps you’d just like it to be done with - then this episode might be a good one for you. Take a listen and then take yourself over to join in on the conversation over at:

https://www.instagram.com/regan_figg/

And share with anyone you think could use some end of year energy shifting to a place that's a little more lighter. 

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