In this episode Carlos and Christy discuss the struggles of making friends as an adult, what makes a good friend and whether or not Christy rocked a bob.

In this episode Carlos take the show on the road to Miami and is joined by Triple D of the Off tha Clock Podcast, DJ FAB and E as they discuss, what it means to be a man, are black men under attack and what is worth fighting for.

In this episode, Carlos and Christy shout out their top 5 black movies of the 90s, the best decade for black movies ever.

Listen as they pay homage to the 90's, and the key elements that make a movie “black”.

In this episode, after Christy states she'll never watch the Leaving Neverland documentary, a heated debate begins on to whether Michael Jackson is even as great as people make him out to be. They also discuss Jaden Smith's latest charitable efforts and whether Carlos could be cast in the next Tyler Perry movie.

In this episode Carlos and Christy share a bunch of odd stories from reusing condoms, "blowing up" bathrooms, to theme park with models. Carlos closes the episode with some good new from a local church.

The long awaited return of Christy brings another heated debate as Carlos and Christy discuss the B. Smith situation and what exactly is appropriate when you're partner is going through the final days.

In this episode Carlos is joined by special guest Winnie to discuss City Girls and Cardi B's "Twerking", Stripping and Dancing Bears, and dating for a purpose in your 30s.

In this episode, Carlos D goes solo again, he discusses Christy's hiatus, the future of the podcast, whether listening to R. Kelly makes you a bad person and considers returning to chain restaurants.

In this episode, Carlos tells the story of an impromptu trip to New York for New Year's Eve with his original PLP.

In this episode Carlos and Christy discuss a couple of over reaction or nahs, the Kevin Hart debacle, RG3’s hairline, and hairpieces for men.