In this episode I speak with Chris McCreadie, or as you may know him "Khiefie".

Chris is a 23 year old DFAC Pro Natural Bodybuilder who defies what some of us deem to be possible. His raw strength is incredible to watch, and it was an honour talking to the man behind the muscle.

Chris talks about his past as a wrestler, what he is focussing on at the moment, and his competitive goals for the future.

In this episode I speak with one the of UK's leading Men's Physique competitors. Haider Mehdi (aka Physiques by Haider) has taken to stages all over the world in a relentless pursuit of his IFBB Pro Card; but I wanted to know who he was, who he is behind the scenes, what he's like as family man.

In this episode of 'The Man Behind the Muscle' I talk to IFBB Pro James Hollingshead, about growing up as a sporty kid, his early days in bodybuilding, his relationship, coping in the pandemic, and much more.

Welcome to the Pocket Rocket Podcast. Series 1, "The Man Behind the Muscle", is about getting to know the REAL man behind the training and social media. I will be talking to some incredible men and finding out what makes them tick, talking about the aspirations and inspirations, and getting to know the the man behind the muscle.