The Podcast of positivity and also keeping it real episodes:

• January 06, 2020How to have a good first week of 2020

  Episode 4, how to have a good first week of 2020

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• January 03, 2020Keeping certain opinions to yourself

  Episode 3

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• January 02, 2020Building momentum on 2020 and beyond

  So today’s episode explains how you can build off on the first day of 2020

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• January 01, 20202020 is here

  A new season is finally here

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• December 29, 2019Expectations for 2020

  Why this is your time to set realistic expectations for 2020 in a few days

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• December 23, 2019Being more appreciative of what you have

  Why you should be thankful for what you do have

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• December 20, 2019Focusing on your overall health

  So this explains why you should be more focused on your overall health going forward

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• December 19, 2019How to become better in 2020

  This explains how to be more better in 2020

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• December 18, 20192020 is coming soon

  So this basically describes the new year (2020) which is fast approaching

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• December 13, 2019How to block out the negative noise to go be happy

  So this basically describes, how you can be happy , by blocking out the negative noise

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