The Podcast of positivity and also keeping it real episodes:

• September 24, 2019Coming out with your mental health

  Why it’s important to come out with your mental health issues

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• September 22, 2019Being a better person overall

  How to become a more better, and good person overall

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• September 19, 2019Finding your value and worth in life

  Basically, how to find your value and your worth in life

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• September 18, 2019Looking at yourself as a good person

  Why it’s important to see yourself a positive and good person

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• September 17, 2019#MentalHealth and your wellbeing

  Why you need to focus more on yourself, mental health and wellbeing

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• September 16, 2019Focusing on being a better person

  Why it is important to be a better, more positive person

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• September 12, 2019Why you shouldn’t care about what people think about you

  Here’s my take on why you shouldn’t care about other people and their opinions on you

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• September 11, 2019#NeverForget #September11

  Why we should never forget what happened today

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• September 10, 2019How overthinking and stressing out will get you down

  Why people do overthink and stress out

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• September 09, 2019Talking about #MentalHealth

  Why it is important to talk about your mental health issues

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