The Podcast

By Irtaza, Danielle

On this podcast, Irtaza (@ir.taza) and Danielle (@daniellemelissascullion) cover all things from how to achieve a permanent and lasting transformation using lifestyle-driven methods.

We cove

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FAQs about The Podcast:

How many episodes does The Podcast have?

The podcast currently has 32 episodes available.

The Podcast episodes:

April 03, 2023 Episode 32 - 5 Quick Wins When Starting Off.
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29min
March 19, 2023 Episode 31 - Managing Fitness during Ramadan
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31min
March 05, 2023 Episode 30 - Navigating Last Minute Social Events
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38min
February 06, 2023 Episode 29 - Scale Weight
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38min
January 22, 2023 Episode 28 - Life After Dieting… What’s Next?
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40min
December 09, 2022 Episode 27 - Managing the Christmas Period
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33min
December 03, 2022 Episode 26 - The Traditional Indian Diet: Can you achieve fat-loss whilst eating it?
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50min
September 24, 2022 Episode 25 - Creating Confidence, Opportunities and Achieving your Full-Potential w Ben Mark
Your transformation journey becomes the catalyst to achieve your very best in life.

Join Irtaza (@ir.taza) and Ben Mark (@benmarkphoto) today where we speak about the growth you go through personally on your transformation journey, building an unstoppable mindset, taking opportunities and how to become your absolute best in life.

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57min
September 24, 2022 Episode 24 - Pillars of Productivity, and How to Plan the "Perfect Week"
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40min
September 11, 2022 Episode 23 - 5 Fat-loss Myths Debunked
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44min

FAQs about The Podcast:

How many episodes does The Podcast have?

The podcast currently has 32 episodes available.