The Podclass

The Podclass

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The Podclass episodes

  • Positive Nutrition Messaging in School with Anna Lutz and Katherine Zavodni

    Elizabeth talks with Katherine Zavodni and Anna Lutz, dietitians with expertise in treating eating disorders, about striking the right balance when teaching about healthy eating and nutrition in schools. They provide suggestions for a developmentally appropriate and protective approach so that students can have a positive relationship with food and their bodies.

    Additional Resources:

    • Ellyn Satter Institute
    • Tribole, E. & Resch, E. (2020). Intuitive eating (4th ed.) St. Martin’s Press.

    45 min
  • Vaping and Tobacco Education with Chrysta Bell

    Jamie is joined by Chrysta Bell, a program consultant in Alberta Health Services’ Tobacco Reduction Program, who shares her knowledge and expertise around tangible strategies for preventing tobacco use by students.

    Additional Resources:

    • Alberta Health Services Information for Schools & Educators
    • Alberta Quits 
    • Alberta Quits - Resources for Teachers and Schools 
    • Alberta Quits - The Academy for Tobacco Prevention

    36 min
  • Foundations of Comprehensive School Health (CSH) with Scott Bailey

    Elizabeth talks with Scott Bailey, a wellness consultant with Ever Active Schools, about the importance of health promotion in schools and why they're an ideal place for upstream approaches to improve wellness. They discuss what Comprehensive School Health is and what it looks like in practice.

    Additional Resources:

    1. Government of Canada: “Social determinants of health and health inequalities”
    2. Reimagining School Sport
    3. Loose Parts Play (like tarps and tires)
    4. Sports as a Platform for Resilience in Indigenous Schools
    5. Indigenous Youth Mentorship Program
    6. Don’t Walk in the Hallway
    7. Girls Only Run Club
    8. Youth Run Club in High Schools

    47 min

About The Podclass

From the publisher's feed

Bringing together the worlds of health, education and well-being to support and inspire school communities.

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