The Pole On The Call

The Pole On The Call

By Cris RiversHealth & FitnessFitness
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The Pole On The Call episodes

  • Various ways to get Certified to Teach Pole Dancing / Fitness
    In this Episode we dive into the various ways to get Certified in Teaching Pole . We also get into some extra dance certifications for all of you!

    This extensive list was found on the Pole Association Website (IPIA). Thank you for creating this amazing list for everyone.

    Thank you so much for listening and tuning in!




    XPERT Fitness (pole, heels, lyra/aerial hoop, aerial hammock, aerial silks, flexibility): https://www.xpertpolefitness.com/ *partner of the IPIA, members receive a discount


    Liquid Motion (floorwork, heels): https://www.liquidmotionct.com/ *partner of the IPIA, members receive a discount


    Rad Roller (mobility): https://www.radroller.com/collections/workshops *partner of the IPIA, members receive a discount


    Coaching Plus Size Pole Dancers (pole): https://coachingplussizepoledancers.vhx.tv *member of the IPIA


    elevatED (pole, flexibility): https://elevateducation.com


    SpinCity (pole, lyra/aerial hoop, aerial silks, aerial sling): https://www.spincityinstructortraining.com/


    American Circus Educators (circus/aerial): https://www.americancircuseducators.org/


    Pole Fitness Alliance (pole): http://www.polefitnessalliance.wildapricot.org/


    Discoveries Dance (pole): https://www.discoveriesdance.com/


    Cleo’s Rock N’ Pole (pole, floorwork): http://certification.cleosrocknpole.com/


    Canadian Pole Fitness Association (pole): https://canadianpolefitnessassociation.com/certification/


    IPSF (pole judges training): http://www.polesports.org/courses/
    Pole Dance Community (pole): https://www.poledancecommunity.com/pole-dancers/how-to-grade


    Pole Dance Instructor Training (pole): https://pole-fitness.squarespace.com/pdic


    Twerk Technicians (twerk): https://www.twerktechnicians.com/


    FabPole (pole + silks): https://www.fabpole.net/training-cert


    Pole Teacher Training (pole): https://poleteachertraining.com/


    Paper Doll Militia (silks, rope, trapeze, lyra): http://www.paperdollmilitia.com/aerial-instruction/teacher-trainings/overview/#cb


    Le Studio Francoise (pole, lyra): https://www.lestudiofrancoise.com/blog/portfolio/formation-professionnelle


    Ecole de Pole Instructor Training by Justine McLucas (pole): https://www.facebook.com/ecoledepoleinstructortraining/


    IPDFA PolePro (pole): https://www.ipdfa.com/polepro-instructor-courses/
    CirqFit (pole, lyra): https://www.cirqfit.biz/certifications



    Aerius (pole): http://aeriusfitnesstraining.com


    Twerk After Work (twerk): https://www.bambamboogie.com/instructors


    Vertical Joes (pole, lap dance): https://verticaljoes.com/blogs/news/instructor-training-options


    Goddess Dance Studio (pole, lyra): https://www.goddessdancestudio.com/certification


    Canadian Pole Fitness Association (pole): https://canadianpolefitnessassociation.com/certification-courses/


    The Pole Studio (pole): http://thepolestudioinstructortraining.com


    Aradia Fitness (pole): https://aradiafitness.com/opportunities/instructor-training/


    Sexify (floorwork): https://www.sexifydance.com/become-an-instructor


    FormaPoleDance (pole): https://www.formapoledance.com/

    Feel free to Follow us on IG
    @poleonthecall

    You can also get FREE Pole Products and Courses and more on our website
    www.poleonthecall.com/shop


    Until Next Week! Stay safe and Well Everyone!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.
    44 min
  • Interview With Poler and Competitor Baby Stud Muffin
    Baby_stud_Muffin is a competitive pole dancer and an aspiring performance artist based in New York City. Without any previous background in movement or dance, he started his journey in pole dancing at Body and Pole 4 years ago. In no time, pole art, with its diverse art form and inclusive culture, became the air he breathe and the one thing that he could not live without. To him, pole dancing gifted him a way to express himself artistically and to develop a sense of community and friendship. Over the past 4 years, he has performed in various public and virtual performance venues, including Body and Pole Showcases, Summer Street NYC 2019, and Let Them Eat Cake. In November 2021, he competed in the PSO Boston Dramatic category Level 4 section. Profoundly affirmed by the comradery and dedication showcased by his fellow competitor, it is his goal to persevere in his pole journey by competing in PSO Championship Level 5 by the end of 2022. He is delighted to have the opportunity to share his journey with like-minded pole enthusiasts like you.


    Instagram: @baby_stud_muffin
    TikTok:@Muffin_Papi


    Thank you for Listening!


    Feel free to Follow us on IG
    @poleonthecall


    Or Email us
    [email protected]


    Visit Our Store for Cool Products to help you learn about Pole Dancing
    https://www.poleonthecall.com/shop

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.
    58 min
  • Episode 9: Building Self Confidence and Sharing your Pole Dance Journey
    In this Episode we dive into Building Self Confidence in Pole Dancing.


    It is easy for all of us to compare ourselves to others! We should not do this!
    We talk about this and more!


    Do not miss out for Extra tips on how to Share your pole dance journey!


    Feel free to Email us Pole Pics of you with a quote, or topic suggestion and more at


    [email protected]


    Or You can DM us at Instagram
    @poleonthecall


    You can also now Follow us on Pinterest for tutorials, classes and more
    @poleonthecall


    You can check out Our New Interactive Trick Poster here!

    https://www.poleonthecall.com/shop


    Follow Mændy Mac and Cris Rivers on IG
    @MaendyMac
    @cris_rivers3141


    You can also Subscribe to our Youtube to watch all Episodes, tutorials, dances and more!

    https://www.youtube.com/channel/UCkS0cL4z9Hdhr1AB5wcMaRw

    Thank you for listening until next time!!!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.
    34 min
  • Interview With Pole Coach Fran Fr BodybyFran
    This Episode was so fun to make.


    Fran reached out to Maendy for an Interview, and we gladly jumped at the opportunity.


    We dive into her History with Pole Dancing, Pole Competitions, her coaching programs and so much more.


    It is truly incredible what Fran has accomplished and created for the Pole Community.!


    You can Follow her on IG
    @bodybyfran.

    To Sign up for her Waitlist for her incredible 12 Week Coaching Program. Visit the following link!


    https://bodybyfrantraining.aweb.page/p/81ca68f1-a1b6-4e17-a11a-be333e433b1f


    You can also visit her Website to View all her Content , Programs, Courses and more!


    https://www.bodybyfrantraining.com/


    To Check out her Pole Conditioning Programs. Visit and Sign up with the following Link!

    https://www.bodybyfrantraining.com/programs


    For more information on her Pole Strong Academy for Pole Dancers. Visit


    https://www.bodybyfrantraining.com/general-6


    Thank you for listening to this Amazing Interview!


    So what are you waiting for?

    Go Visit her Page and Start Crushing your Pole Goals!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.
    27 min
  • Pole Safety at Home, In the Studio and In the Club
    Hey Everyone!

    Today we get into Pole Dance Safety at Home, In the Studio and at the Club!


    Cris Rivers and Maendy Mac talk about crash mats, poling alone and poling with friends at home and more!

    Here are some Crash Mats for your Studio or Home Pole thru Amazon.

    https://amzn.to/3oTu8zz
    (Thin Size Foldable Crash Mat)

    https://amzn.to/3JwS17J
    (Black 3 Inch Pole Dance Crash Mat)

    https://amzn.to/3oSKng2
    (Black 4 Inch Pole Dance Crash Mat)

    https://amzn.to/33pCaZe
    (Premium Dance Crash Mat)

    https://amzn.to/3546Gbt
    (Long Crash Mat)


    Of course there are more options. These are a few to help get you started.


    Enjoy yall!

    Feel free to reach out via IG @poleonthecall

    or Via Email
    [email protected]

    You can Learn Pole Dance for all levels and various styles Online here!
    https://poleinthewall.punchpass.com

    Until Next time!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.
    1 hr 5 min
  • Interview with Pole Coach and Instructor Paulina Alenkina
    In this episode we got to interview Pole Coach and Instructor Paulina Alenkina.

    You can follow Paulina on IG
    @russianamericanpoler

    We get to learn about her pole journey, her many various performance pieces, her work with @mypolespace_eng and more!


    You can watch her detailed video on hand grips with @mypolespace_eng
    https://www.instagram.com/tv/CRuMceaItND/?utm_medium=copy_link

    You can Watch her Beautiful Performance for My Pole Space here
    https://www.instagram.com/tv/CP1G0Gqo-vN/?utm_medium=copy_link

    If you would like to take Classes with Paulina. You can find her at The Pole in the Wall in Springfield, Mass.

    You can also take Online Classes and Online Privates with her from afar.
    Sign up here!
    https://www.thepoleinthewall.punchpass.com

    Thank you all so much for tuning in!

    We will see you next time where we get into Pole Safety at Home, In Studio and at the club!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.
    46 min
  • Interview with Pole Dancer Sallys Charming, The Creator of the Pole Circus
    In this Episode we got to Interview the amazing Sallys Charming.

    Thank you for Listening!

    Here is how you can Learn more about Sallys Charming and The Pole Circus!

    Enjoy Dancers!

    Bio:
    Our mission at The Pole Circus Virtual Competition is to provide a platform to display the art of pole and all Aerial arts. Someplace safe, for ALL where we can cheer each other on and celebrate the great community.

    This event was create by Sallys Charming owner of Girl Next Door Pole Fitness. Sallys Charming is a hearing impaired pole dancer and wishes to diversify the pole community for all with disabilities. She's a certified pole instructor and has 5 years of experience specializing in choreography and dance.

    *Performing at International Pole Con as Representative

    Para Pole 2021

    *2nd place Pole Justice,

    *2nd Place PSO Orlando

    *Judge PSO Pacific 2020

    *She's also featured in International Pole Sport Federation dictionary.

    *Former Professional dancer at Channel 31 Azteca America.

    Links:

    www.thepolecircus.com


    Instagram, Tiktok, Twitter, Facebook,
    @thepolecircus

    Youtube
    https://www.youtube.com/channel/UCNhZObJnI1n8EY23-ft-5lw

    International Pole Convention
    https://poleconvention.com/

    The PT Pole Book anatomy coming out soon:
    https://www.thepolept.com/the-book/

    Thank you for Listening!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.
    48 min
  • Episode 4- Interview with Pole Instructor and Pole Coach Jamie Wong
    Thank you for Listening!

    In Episode 4 we interview The Pole Dance Life Coach and Boston Pole Fitness Instructor Jamie Wong.

    From small-town Virginia, Jamie has been pole dancing for 10 years. She started off in the club, but quickly realized she wasn’t cut out for that life. She signed up for pole dance classes to see how she could build on her existing pole skills.

    She has competed at PSO many times, earning a few silver and gold medals. When she’s not getting slinky, flexy, and strong on the pole, she enjoys reading, eating authentic Chinese food with her hubby, and spending time with their cat, Charles.

    You can find Jamie on:

    IG handles:
    @thepoledancerlifecoach
    @ehh_lodielouise

    or Learn more about her 12 Week Pole Dance Life Coach Program below!

    The Pole Dancer Life Coaching 12-week program
    Application Link:
    https://0rnjxrb4pgv.typeform.com/to/yQ8k2OoV?typeform-source=linktr.ee

    Thank you For Listening!! Please feel free to reach out for topic suggestions and more!

    Instagram: @poleonthecall
    Email: [email protected]
    Website: www.poleonthecall.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.
    31 min
  • Episode 3- Hand Grips and Why we use them
    ---------

    Free free to Follow us and Tag us on Instagram
    @poleonthecall

    Or email us for advice, comments, questions you would like us to answer on here and more at
    [email protected]

    Or you can visit or Website for more Episodes, Free Stuff, Courses and more at
    www.poleonthecall.com

    For that free E Book Visit here!!
    https://mailchi.mp/5fa6fb2d3153/free-beginner-guide

    For the Free 7 Day E Course Visit here!!
    https://mailchi.mp/866dfc98673f/free-7-day-pole-course-sign-up


    In this video, we referenced @russianamericanpoler on Instagram. Go follow her — she is an amazing instructor at Pole in the Wall.

    Here's the list of pole grip aids we mentioned in this video:
    Dry Hands
    DY Liquid Chalk
    Grip RX
    Lupit Pole Grip
    Mighty Grip Powder
    Dew Point Pole Grip
    Tric Tac Beeswax Towel
    Tac2 Grip
    XDry Sport Grip
    Tight Grip for Hands & Feet

    Some Organic pole grip solutions we did not mention are:
    Dirty Girl/Mighty Grip Poletice
    Hoochie Koochie Organic Pole Dry Grip

    You can Follow us on Instagram
    @poleonthecall

    Or Visit our Website for more content, FREEBIES, Videos and more at
    www/poleonthecall.com

    Or Reach out via Email at
    [email protected]

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.
    20 min
  • Episode 2- Different Levels and Styles of Pole
    Cris Rivers and Mændy Mac talk about the different levels of pole class and the different styles of pole dance.

    In this video, we referenced @polefiction on Instagram as a great influencer for pole. Go follow her if you are interested in checking out her unique style. We also mentioned the online classes we teach at Pole in the Wall, so if you are interested in any of the classes we mentioned, check us out at poleinthewall.com and sign up for our online classes. We would love to pole with you, and to also hear about any styles of pole or levels we may have missed.

    ---------

    Free free to Follow us and Tag us on Instagram
    @poleonthecall

    Or email us for advice, comments, questions you would like us to answer on here and more at
    [email protected]

    Or you can visit or Website for more Episodes, Free Stuff, Courses and more at
    www.poleonthecall.com

    For that free E Book Visit here!!
    https://mailchi.mp/5fa6fb2d3153/free-beginner-guide


    For the Free 7 Day E Course Visit here!!
    https://mailchi.mp/866dfc98673f/free-7-day-pole-course-sign-up

    Or Visit our Website for more FREE Content and more!
    www.poleonthecall.com

    Follow us and Tag us on Instagram
    @poleonthecall

    Thank you for Listening!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.
    24 min

About The Pole On The Call

From the publisher's feed

This a Podcast for Pole Dance and Pole Fitness lovers. Here we dive into various topics about pole dancing, ranging from your first Pole Class to tips for your problem pole tricks. Join us every…

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