The Pole On The Call

Thank you for listening in!!

In this Episode we go into What to Expect for your first Pole Class.

Pretty much don't have any expectations, just go to have fun! But these tips will help you take that first step to take a Pole Class.

We go into what to wear? How diverse pole is? Will you fall ? And more!

Also follow Terris incredible story on Instagram @terrimc223

Free free to Follow us and Tag us on Instagram

@poleonthecall

Or email us for advice, comments, questions you would like us to answer on here and more at

[email protected]

Or you can visit or Website for more Episodes, Free Stuff, Courses and more at

www.poleonthecall.com

For that free E Book Visit here!!

https://mailchi.mp/5fa6fb2d3153/free-beginner-guide



For the Free 7 Day E Course Visit here!!

https://mailchi.mp/866dfc98673f/free-7-day-pole-course-sign-up


To watch the Video of this Episode and for more cool videos, Check out our YouTube Channel here

https://youtube.com/channel/UCkS0cL4z9Hdhr1AB5wcMaRw


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Mændy started her professional performance career out of high school as a Stripper in CT & VA, and after college toured with modern dance companies Clark Dance Theatre and Soma Dance Company. She was a founding member of the Beat City Beauties Burlesque Troupe, and the Director of circus troupe, Cirque To Go. Mændy and her business partner Maryna opened dance studio Pole in the Wall in Springfield, MA in 2018, and then Mændy became sole owner in 2021. 


With her degree in Dance, Mændy has a background in ballet, modern, tap, and jazz styles. Mændy has also trained for aerial arts on trapeze, lyra, and of course the pole where you can find her exploring her love of low flow, floor work, and sensual styles. 


In the competitive pole dance world since 2015, Mændy and those she has coached, have won medals from Pole Sport Organization and United States Pole Dance Federation. Most recently, Mændy qualified for PSO Nationals and competed as a finalist in the 2021 PSO Artistic Professional Championships in August. Mændy volunteered as a judge for the PSO Northeast Championships in Boston, MA in November, 2021.


Mændy is certified to teach pole and flexibility from the elevatED training at Body & Pole in NYC, and takes every opportunity to continue her education in this ever-evolving sport. As an athlete with hyper mobility, Mændy is a patient coach and understands that while every body is different, we all can find a place on the pole.


You can follow Mændy on Instagram at @maendymac.


You can also take Online Or In Studio classes with her with her Studio The Pole in the Wall.
Click here to sign up!

https://app.punchpass.com/org/5543/classes

You can also Subscribe to her YouTube for more Content Created by her here!

https://youtube.com/c/M%C3%A6ndyMacFarland


Thank you for listening!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.

This is a quick history of Host Cris Rivers with Pole Dancing.

You can follow him on Instagram
@cris_rivers3141

You can follow Pole on The Call on Instagram
@poleonthecall

Feel free to also email for comments, questions and more at

[email protected]


You can also visit our Website for more episode, free stuff, Courses and more at

www.poleonthecall.com

Our first FREE E-book : Beginner Pole Dance Guide
https://mailchi.mp/98a5ba5bdd4b/free-ebook-sign-up


Our FREE 7 Day Email Pole Course can be checked out and signed up for here

https://mailchi.mp/83881197b35c/free-7-day-pole-course-sign-up

Thank you so much for listening!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.