Tess and Alex discuss as many of the minor things that can go wrong with your ponies and when you need to call the vet as they could in half an hour. Everything left out will probably be crowbarred into future episodes so enjoy!

Tess talks to the one person she knows with what can only be regarded as a TALENT for finding excellent furry siblings for my brother and I that wormed their way into our lives and we loved forever. Or that we loved at the time but realistically were one bad day away from successfully murdering us.

Included - the dog sneezing and shaking making an alarming flapping sound. Not Included - my mum and I having a domestic about whether I should be wasting people's time talking about horses' ages.

A quick run through of the need-to-know's about Equine Influenza from Bourton Vale Equine Clinic. What you can do to prevent your horse getting it and what to do if they do.

Two very excited hosts talking to Team GB Junior and U18 coach, owner and producer of World Gold Medal winner Allstar B, coach to World Gold Medal winner Ros Canter and so many more, Caroline Moore.

The original title was "fit'ness whole stroopwafel in my mouth before the episode starts" because that was the true story of the recording process but Alex vetoed it. Send your complaints at this stifling of my titular creativity to [email protected]

A quick run through of fitness programs from couch to cross country including Fun Fact Friday (applicable to any weekday) and some stories which might only be funny to the hosts. Also Tess' FAVOURITE EVER FACT. What's not to love.