The Posi Pod

The Posi Pod

By Positively Meg & Merlot Free MelodySociety & CultureHealth & FitnessMental HealthEducationSelf-Improvement
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The Posi Pod episodes

  • Sobriety & Mental Health: retired party girls and expensive beers!

    Trigger Warning: Depression, OCD, antidepressants. In this episode, we welcome back a season 1 favourite,  Abbie from @asobertale… We laugh our way through serious topics such as mental health, antidepressants and sobriety. Follow us on Instagram: @theposipod and for even more content @merlotfreemelody @positivelymeg

    1 hr 4 min
  • Turning the table on Megs...

    In this welcome episode of series 2, we introduce Mels to you all and she flips the script by interviewing Megs! We discuss sobriety, mental health and much more.  TRIGGER WARNING: suicide and depression. Follow us on Instagram @theposipod @positivelymeg @merlotfreemelody

    52 min
  • "Not an alcohol problem, but a problem with alcohol"

    In the season finale of season 1, I am joined by @merlotfreemelody to discuss her journey with sobriety. We discuss our favourite alcohol free drinks and answer some popular questions around being sober. Follow me on Instagram for more content @positivelymeg

    1 hr 5 min
  • "I wasn't happy unless there was alcohol..."

    *Slight microphone issue in the intro but is resolved shortly after" In this episode I speak with the inspiring Abbie McCarthy (@asobertale on Insta) about sobriety, what lead her to quit alcohol and the benefits and challenges she has faced. Thank you to Abbie for speaking so openly and candidly about her experiences. Follow me on Instagram for more @positivelymeg

    52 min
  • "Cancer made me enjoy the little things..."

    In episode 3, I speak to the brave Varrie Dunlop as she honestly discusses her diagnosis and treatment of stage four blood cancer, her mental health and how her life is different now. Follow me on Instagram @positivelymeg and Varrie on @varriedunlop_

    43 min
  • "If you don't love yourself..."

    Welcome to episode TWO! This week I am joined by the lovely Brooke McIntyre, a self love advocate from Canada. We discuss our own personal journeys with diet culture, body image and self acceptance.

    Disclaimer: we are not professionals, we are just two advocates having an open conversation. If you need to seek professional help, please speak with your doctor.


    The Posi Pod
    Join Megan and her guests as they positively inspire you to live a better life, no matter what the adversity.

    Megan's Instagram:
    @positivelymeg

    Brooke's Instagram:
    @brookemci

    43 min
  • "Hi, I'm Megan..."

    In the first episode of "The Posi Pod", Megan introduces herself and her story. She gives you an idea of what to expect from the podcast.

    Follow Megan on Instagram to find out more @positivelymeg

    14 min

About The Posi Pod

From the publisher's feed

Join Megs, Mels and their guests as they positively inspire you to live a better life, no matter what the adversity. This podcast will cover topics from mental health to sobriety, body image to…