The Positive Edge with Juliana Chow & Daniel Juul Kyei-ofori

The Positive Edge with Juliana Chow & Daniel Juul Kyei-ofori

By Juliana Chow & Daniel JuulHealth & FitnessMental Health
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The Positive Edge with Juliana Chow & Daniel Juul Kyei-ofori episodes

  • Finding Your Purpose & The Rise of Mediation During the Pandemic | Juliana Chow & Daniel Juul Kyei-ofori

    On today's episode, we talk about why it is important to know your 'WHY' and a tool you can use to find your purpose and career sweet spot. We also look into the rise of meditation during the Coronavirus pandemic, the scientific benefits of meditation and how you can get started. 

    Don't forget to send us a voice message that we can play in our coming episodes.

    ABOUT YOUR HOSTS

    Daniel Juul Kyei-ofori is a motivational speaker and commercial pilot. He founded the platform DKO Inspire where he interviews entrepreneurs, bodybuilders and everyone in between about their inspirational life stories and what brings them happiness and meaning in life. He has also been playing American football for seven years on the Danish national team and in the US.

    Connect with Daniel on Instagram @danielspilotlife and DKO Inspire on YouTube and Facebook.

    Juliana Chow is a social media strategist and content creator. She has an editorial background and has contributed to international titles, such as CNN International, Vogue and ELLE. She lived in London for two years, where she did her BA (Hons) Fashion Communication and became the first intern at Vogue Global Network, where she still freelances remotely today. She runs her company, Social Birdhouse, where she helps brands create and execute social media strategies, create meaningful content and analyse data.

    Connect with Juliana on Instagram @julianachow, TikTok, Facebook and her blog.


    BOOKS & RESOURCES MENTIONED

    • Sapiens and Homo Deus by Yuval Noah Harari
    • Aesop and the CEO by Thomas Nelson
    • Start With The Why by Simon Sinek (TED Talk)
    • The Ikigai Method for finding your purpose and career sweet spot (Jay Shetty and Lavendaire)
    • The Science of Well-Being free online course by Yale University (Coursera)
    • Quick guided meditation sessions by Boho Beautiful
    • 33 min
    • Coronavirus Pandemic & Staying Sane At Home While Social Distancing | Juliana Chow & Daniel Juul Kyei-ofori

      Welcome to the first episode of The Positive Edge podcast! Today, we're giving you a quick introduction to who we are, why we decided to start this podcast and what you can expect from us every week. We also dive into a conversation about the current coronavirus pandemic and what we do to stay sane at home while we're social distancing. In a time filled with anxiety and uncertainty, we thought it'd be more relevant than ever to spread positivity.

      Don't forget to send us a voice message that we can play in our coming episodes.


      ABOUT YOUR HOSTS

      Daniel Juul Kyei-ofori is a motivational speaker and commercial pilot. He founded the platform DKO Inspire where he interviews entrepreneurs, bodybuilders and everyone in between about their inspirational life stories and what brings them happiness and meaning in life. He has also been playing American football for seven years on the Danish national team and in the US.

      Connect with Daniel on Instagram @danielspilotlife and DKO Inspire on YouTube and Facebook.

      Juliana Chow is a social media strategist and content creator. She has an editorial background and has contributed to international titles, such as CNN International, Vogue and ELLE. She lived in London for two years, where she did her BA (Hons) Fashion Communication and became the first intern at Vogue Global Network, where she still freelances remotely today. She runs her company, Social Birdhouse, where she helps brands create and execute social media strategies, create meaningful content and analyse data. 

      Connect with Juliana on Instagram @julianachow, TikTok, Facebook and her blog. 

      21 min

    About The Positive Edge with Juliana Chow & Daniel Juul Kyei-ofori

    From the publisher's feed

    Discovering how our generation can better ourselves and the world around us in a time where positivity is needed more than ever - from finding motivation and purpose to practising self-care in today's day and age.