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The Positive Thread
By Heather McConochie
Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of ... more
4.8
6161 ratings
FAQs about The Positive Thread:
How many episodes does The Positive Thread have?
The podcast currently has 210 episodes available.
The Positive Thread episodes:
June 20, 2022192: Simple Ways to Cope with Anxiety while Recovering from Restricted Eating 
June 19, 2022191: Still overeating? This skill will help you feel in control around ALL foods. June 18, 2022190: Eating the whole bag of chips? The trick to stopping. June 14, 2022189: The amazing results that happened when I quit yo-yo dieting for good May 29, 2022188: BIG UPDATE! Why I'm shifting my nutrition methods to serve you better May 22, 2022187: 4 Tools for Coping with Your Emotions with More Kindness May 15, 2022186: Sick of overeating? How to feel and honor your fullness. May 08, 2022185: 5 Effective Tips for Tuning Into & Feeling Your Hunger May 01, 2022184: How to Increase the Satisfaction Factor in Your Eating April 18, 2022183: Scared you need to be "food perfect" to get results? 3 stories that will change your mind.
FAQs about The Positive Thread:
How many episodes does The Positive Thread have?
The podcast currently has 210 episodes available.