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The Possibility-Action Network Podcast
By Stephen MiddletonSociety & Culture
The Possibility-Action Network Podcast episodes
- Episode 94, Internal Medicine with Earl Stewart, Jr., MD
Dr. Earl Stewart is a physician with a specialty in internal medicine. He is licensed to practice medicine in Georgia and Virginia. He is also a medical writer, blogger, and poet. His publications include Precious Memories: Reflections for Christian Living, Words for Today, and “in love with poetry.” Trend Magazine recognized him among the “40 Under 40” in Georgia in 2018. In this conversation, Dr. Stewart shares how he felt a calling to pursue medicine, his insights into health and wellness, and his love of poetry and writing.
Connect with Dr. Stewart
Email: [email protected]
LinkedIn: https://linkedin.com/in/esjmd
https://www.wellstar.org/physicians/earl-stewart-md
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The Possibility-Action Network
The Possibility-Action Network Podcast
#PossibilityMan™
#Iam #Ican #Iwill
Connect with me:
Website: drstephenmiddleton.com
Email: [email protected]
YouTube: youtube.com/@possibilityman
Facebook: https://www.facebook.com/stephen.middleton.186590
LinkedIn: linkedin.com/in/stephen-middleton-phd-a0559a170/
Instagram: instagram.com/iampossibilityman/
Twitter: @/StephenMid25676
52 min - Episode 93, Eat for Life with Joel Fuhrman, MD
Dr. Joel Fuhrman is a board-certified family physician. He is a seven-time New York Times best-selling author and an internationally recognized expert on nutrition and natural healing. Dr. Fuhrman specializes in preventing and reversing disease through nutritional methods. He is the President of the Nutritional Research Foundation and is on the Health Sciences faculty at Northern Arizona University. He has appeared on several radio and TV shows, including Dr. Oz, Today, Live with Kelly, and Good Morning America. He is the author of several books, including Eat for Life, Eat to Live, Super Immunity, and The End of Diabetes, plus several books on nutritional science. He has also written several scientific journal publications. Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend our lifespan. For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes, and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world.
Connect with Dr. Fuhrman:
drfuhrman.com
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The Possibility-Action Network
The Possibility-Action Network Podcast
#Possibilityman
#Iam #Ican #Iwill
Connect with me:
Website: drstephenmiddleton.com
Email: [email protected]
YouTube: youtube.com/@possibilityman
Facebook: https://www.facebook.com/stephen.middleton.186590
LinkedIn: linkedin.com/in/stephen-middleton-phd-a0559a170/
Instagram: instagram.com/iampossibilityman/
Twitter: @/StephenMid25676
58 min - Episode 92, Black Women of Yalobusha County, MS with Quaye Chapman Read
Quaye Chapman Reed is a native of Water Valley, Mississippi, and resides in Stone Mountain, Georgia. She graduated from the University of Mississippi. Quaye worked in education and in corporate America. She recruited students for Ole Miss and worked for East Tennessee State University, The Wall Street Journal, and McGraw-Hill Publishing Company. Upon retirement, she established a business consulting firm. She is also a newspaper columnist. In 2018, Quaye started a project collecting biographies of women in Yalobusha County, MS, who impacted their community. Many of these biographies appeared bi-monthly in the North Mississippi Herald, and now in the anthology, Outstanding Black Women of Yalobusha County. Phase 2 of the project is underway with support from the University of Mississippi and will feature black families in Yalobusha County. Quaye shared her passion with me as we talked about her life, her family, and the unsung women she brought to life in her newspaper column and book.
Connect with Quaye:
blackwomenofyalobusha.com/
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The Possibility-Action Network
The Possibility-Action Network Podcast
#Possibilityman
#Iam #Ican #Iwill
drstephenmiddleton.com
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt
Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/
Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049
YouTube: youtube.com/@possibilityman
Instagram: instagram.com/iampossibilityman/
Facebook: https://www.facebook.com/stephen.middleton.186590
53 min - Episode 91, Inclusive Competitiveness with James Staton, Jr.
As James Staton, Jr. puts it, the mission of every business is to make money for its owner. A business must be profitable or go bankrupt, he says. For over four decades, James has made money for others, and for himself. Today, he and his partners have established Top Flight Foundation, an association that assists new businesses excel, educate families on how to create wealth and leave a legacy for their heirs, as well as mentor young people around success principles. James has learned a great deal about life and success, and he willingly shares these principles under a paradigm he calls inclusive competitiveness. He urges business owners and individuals to be at their best when delivering their products and services to their customers. People, he says, spend their dollars based on the value they receive from a business. They vote with their pocketbooks, he says. Watch or listen to this show, and you’ll learn about handling adversity, choosing a mate, and principles you can
use as a guide through life.Connect with James:
Youthbizalliance.org
facebook.com/topflightllc
patreon.com/topflightllc
youtube.com/watch?v=B9pbmOoMXXU
linkedin.com/in/jamesstaton
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The Possibility-Action Network
The Possibility-Action Network Podcast
#Possibilityman
#Iam #Ican #Iwill
drstephenmiddleton.com
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt
Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/
Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049
YouTube: youtube.com/@possibilityman
Instagram: instagram.com/iampossibilityman/
Facebook: https://www.facebook.com/stephen.middleton.186590
47 min - Episode 90, Ditch Digestive Distress with Samantha Wyland
Samantha Wyland had a long career as a ballet dancer. She began experiencing irritable bowel syndrome in her mid-thirties, which forced her to give up dancing. As she puts it, “I had some crazy” digestive symptoms that had me “down and out for more than ten years, literally.” One doctor was dismayed as she became non-functional: “Your body is going through some changes. It doesn’t like you very much right now.” Samantha searched everywhere for a pill or specialist to help her resolve the issues she was experiencing in her gut. She hit rock bottom; at her wit’s end, she started doing her own research into chronic digestive conditions. She also enrolled in the Institute for Integrative Nutrition and became certified in the field. She maintains the quality of life she once dreamed about. Armed with knowledge and experience, she is on a mission to educate patients and doctors about the root cause of irritable
bowel syndrome. Samantha is now dedicated to helping others whose careers, family time, and social interactions are limited due to their fear and shame around their chronic digestive disorders.Connect with Samantha:
https://www.instagram.com/yourbeslifebysamantha/
https://www.facebook.com/samanthawylandhc/
LinkedIn: linkedin.com/in/samanthawyland
Website: yourbestlifebysamantha.com/
Email: [email protected]
Follow, Like, and Share
The Possibility-Action Network
The Possibility-Action Network Podcast
#Possibilityman
#Iam #Ican #Iwill
drstephenmiddleton.com
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt
Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/
Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049
YouTube: youtube.com/@possibilityman
Facebook: https://www.facebook.com/stephen.middleton.186590
39 min - Episode 89, Nature as Medicine with Melissa Sundermann, DO
Dr. Melissa Sundermann is a double-boarded physician in Internal Medicine and Lifestyle Medicine. She has practiced medicine for over 20 years and has a sub-specialty in Integrative Medicine. Dr. Sundermann also completed training in mind-body medicine at the Center for Mind-Body Medicine in Washington, DC. She has been featured in several Lifestyle Medicine articles and regularly appears on podcast shows. She is highly regarded as a health educator, and speaker
at national health and medical conferences. She believes in fostering apartnership with her patients and guiding them to practice self-care on their healing journey. She believes the 7 pillars of health in Lifestyle Medicine are fundamental to maintaining good health and facilitating recovery from an illness. These pillars include a “wholefood plant-slant” nutrition program, daily movement, restorative sleep, avoidance of risky behaviors (tobacco, excessive alcohol, and drugs), stress management, social connection, and daily exposure to nature. Widely recognized as “Doctor Outdoors,” Dr. Sundermann Chairs the Nature as Medicine committee for the American College of Lifestyle Medicine.Connect with Dr. Sunderman:
Email: [email protected]
Instagram: instagram.com/motivatormelissa/?hl=en
Coaching Program: stressfreemd.net/revivenow
LinkedIn: linkedin.com/in/melissa-sundermann-do-dipablm-226819146
Nature Time: https://naturetimeapp.com/
Follow, Like, and Share
The Possibility-Action Network
The Possibility-Action Network Podcast
#Possibilityman
#Iam #Ican #Iwill
email: [email protected]
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt
Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/
Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049
YouTube: youtube.com/@possibilityman
Facebook: https://www.facebook.com/stephen.middleton.186590
49 min - Episode 87, Feeding the Less Privileged in Nigeria with Felix Akintunde
Felix is the founder of African Foods, which operates in Nigeria. Its mission is to provide sufficient and adequate food in Africa. There are many people in Africa who require assistance, Felix says. Not only do Nigerians face food insecurity they also have other basic needs, like clean water and healthcare. These societal problems stem from many sources, such as limited economic opportunities, education, as well as corruption in government. People cannot secure jobs that offer them enough income to pay for their basic needs, Felix says. This often leads
to a cycle of poverty, and that’s why African Foods exists; to try to bridge the food gap for many families in Nigeria.Connect with Felix:
Instagram: @africanfoods
Website: www.AfricanFoodies.com
___________________________________________________________
Follow, Like, and Share___________________________________________________________
The Possibility-Action NetworkThe Possibility-Action Network Podcast
#Possibilityman
#Iam #Ican #Iwill
email: [email protected]
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt
Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/
Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049
YouTube: youtube.com/@possibilityman
Facebook: https://www.facebook.com/stephen.middleton.186590
25 min - Episode 88, When Turtles Fly with Nikki Stone
Nikki Stone became America’s first aerial skiing Gold Medal Champion at the 1998 Olympics in Nagano, Japan. The event tested her resilience, endurance, and desire. Almost two years earlier, Nikki had a chronic injury that prevented her from walking. She came close to being
sidelined from aerial skiing indefinitely. No one believed that Nikki would be able to ski down a slope at almost 40 miles per hour in a competitive event like the one she was eyeing for the Olympics. In fact, ten doctors told her she’d never ski again; but Nikki refused to give up, and to everyone’s surprise, she won the event. She learned a great deal about herself during these trying times, and the experience inspired her to write the book: When Turtles Fly: Secrets of Successful People Who Know How to Stick Their Necks Out. Today, Nikki travels worldwide, sharing her insights into overcoming adversity and how you can thrive when the odds are stacked against you. Nikki shares her motivationalmessage with audiences at universities, corporations, and many otherorganizations. Watch/listen to this podcast as she takes us on her journey in the game called Life.Connect with Nikki:
YouTube: youtube.com/@olympicgold
https://www.linkedin.com/in/nikkistone/
www.podiumenterprises.com
___________________________________________________________
Follow, Like, and Share___________________________________________________________
The Possibility-Action NetworkThe Possibility-Action Network Podcast
#Possibilityman
#Iam #Ican #Iwill
email: [email protected]
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt
Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQNIHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/
Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049
YouTube: youtube.com/@possibilityman
Facebook: https://www.facebook.com/stephen.middleton.186590
36 min - Episode 86, Re-program & Rewire Your Mind with Suparna Ghosh
In this conversation, Suparna Ghosh shares her insights into how we can reprogram and rewire our minds and change our lives for the better. Suparna knows how our minds work and doesn’t believe anyone has to be stuck in a state that does not serve them. This understanding guided Suparna to her life’s work as a happiness and life coach, where she shares tips on how our lifestyle – how we learned to think – influences our happiness or unhappiness in every moment of the day. She is also the co-founder of Conscious Music Code, which uses sounds to elevate our moods. As Suparna asserts, “Conscious Music Code acts as a powerful tool in re-framing limiting thought patterns and belief systems. The musical tones are designed so people undergo a powerful and deep transformation of their inner state.” We’ve learned to think in ways that don’t serve us, Suparna advises, and we can learn how to use our minds in ways that will support us in living in happier and healthier ways.
Connect with Suparna:
LinkedIn: https://www.linkedin.com/in/suparna-ghosh-44b81319
Facebook: https://www.facebook.com/suparnaghosh.hope?mibextid=ZbWKwL
Instagram: https://instagram.com/suparna.ghosh.9212?igshid=ZDdkNTZiNTM=
Website: www.suparna-ghosh.com
Email: [email protected]
___________________________________________________________
Follow, Like, and Share
___________________________________________________________
The Possibility-Action Network
The Possibility-Action Network Podcast
#Possibilityman
#Iam #Ican #Iwill
email: [email protected]
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt
Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN
IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/
Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049
YouTube: youtube.com/@possibilityman
Facebook: https://www.facebook.com/stephen.middleton.186590
52 min - Episode 85, Leadership from ‘“SucKcess’ to Success” with Enrique Acosta Gonzalez
Enrique has a passion for sharing his insights into what makes an effective leader, as well as for the art of public speaking. His military service, education, observations, and training in the art of leadership, inform and drive him today. This passion laid the foundation for his consulting firm, Triad Leadership Solutions. His company provides
services to small, medium, and large-sized businesses. As Enrique puts it, “I transform leaders who struggle, to develop, evolve, and find their way from sucKcess to success.” He knows what it feels like to not have a good leader as a guide, or work with the wrong person in a leadership position. Because of this, Enrique wants to give leaders the support they need to develop their competence in their roles. He is also a sought-after public speaker, and his delivery of leadership truths leaves listeners with renewed hope and energy to regain their position of influence in their spheres. His many awards and accolades for his work include being named Number 76 on the Power List by Peoplehum and being considered one of the Biggest Voices in Leadership by LeadersHum. Enrique shares some of his insights into the critical need for well-equipped leaders in our conversation.Connect with Enrique:
LinkedIn: https://www.linkedin.com/in/enriqueacostagonzalez/
Facebook: https://www.facebook.com/profile.php?id=100084293883438
Instagram: https://www.instagram.com/triadleadershipsolutions
Twitter: https://twitter.com/EAcostaGonzalez
___________________________________________________________
Follow, Like, and Share___________________________________________________________
The Possibility-Action NetworkThe Possibility-Action Network Podcast
#Possibilityman
#Iam #Ican #Iwill
email: [email protected]
Listen or watch on your favorite podcast platforms, including:
Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975
Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt
Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQNIHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/
Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049
YouTube: YouTube: youtube.com/@possibilityman
Facebook: https://www.facebook.com/stephen.middleton.186590
45 min
About The Possibility-Action Network Podcast
From the publisher's feed
This podcast brings conversations with people who are working to improve lives and serve as a force for good in the world. We explore personal growth, purpose, entrepreneurship, history, emotional…
resilience, and the search for meaning. Through stories, ideas, and lived experience, listeners are challenged to think differently, act with intention, and discover their unique gifts. The goal is simple: become more fully yourself while helping others do the same.