The Possibility-Action Network Podcast

The Possibility-Action Network Podcast

By Stephen MiddletonSociety & Culture
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The Possibility-Action Network Podcast episodes

  • Episode 74, Burnout for Dummies with Eva Selhub, MD

    Dr. Eva Selhub is a board-certified physician, speaker, scientist, executive leadership and performance coach; a consultant in the field of corporate

    wellness and resilience, and an author. She has taught at the Harvard Medical School and was a Clinical Associate for close to 20 years at the renowned
    Benson Henry Institute for Mind-Body Medicine at the Massachusetts General Hospital, where she served as the Medical Director for six years. In our
    conversation, Dr. E, as she is affectionately called, talks with me about what can lead to burnout, including unmanaged stress at work, at home, or in other
    areas of life. More importantly, she shows us the way forward—how to better understand and overcome this all-to-common condition of modern life.

     Connect with Dr. Eva

    www.drselhub.com

    www.drselhubcorporate.com

    617-538-8242

    Facebook | Twitter l Linkedin

    l Instagram @drevaselhub

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    The Possibility-Action Network

    The Possibility-Action Network Podcast

    #Possibilityman

    #Iam #Ican #Iwill

    Listen or watch on your favorite podcast platforms, including:

    Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975

    Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt

    Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN

    IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/

    Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049

     

    YouTube:

    https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q

    Facebook:

    https://www.facebook.com/stephen.middleton.186590

    49 min
  • Episode 73, Happy and Healthy with Dr. Benita Varnado

    As Dr. Varnado explains, “My journey to become a physician started in 1998 when I started my medical education.”  She specializes in OB/GYN (or obstetrics, a doctor who cares for women and their babies during pregnancy and childbirth and “GYN,” which stands for gynecology—a doctor specializing in treating female reproductive conditions.  Dr. V, as she is affectionately called, has delivered hundreds of babies and seen thousands of patients in her office in private practice in North Carolina.  She is a board-certified OB/GYN physician and a Fellow of the American College of Obstetrics and Gynecology. Throughout her career Dr. V has been on several boards dedicated to the health of women and their children, as well as education and fitness. In this recording, Dr. V talks about leaving her traditional medical career of almost 20 years in Obstetrics and Gynecology to address what she considers to be a broken healthcare system which currently puts most of its resources in treating symptoms, instead of addressing the root causes of disease. Her current focus is on helping patients achieve optimal mental and physical health by focusing on lifestyle-based therapies, which she believes could help prevent and manage most of the maladies people face today. Dr. Varnado was born and raised in in the Tarheel State and has been living out a childhood dream of taking care of patients generally, and women of all ages as an OB/GYN doctor.  

    Connect with Dr. Varnado:

    Website: https://officevisitswithdrv.com/

    Facebook: https://www.facebook.com/Office-Visits-with-Dr-V-109383657155838

    Instagram: https://www.instagram.com/office_visits_with_dr_v/

    LinkedIn: Linkedin.com/in/benita-varnado-md-3460b3206

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    The Possibility-Action Network

    The Possibility-Action Network Podcast

    #Possibilityman

    #Iam #Ican #Iwill

    Listen or watch on your favorite podcast platforms, including:

    Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975

    Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt

    Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN

    IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/

    Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049

     YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q

    Facebook: https://www.facebook.com/stephen.middleton.186590

    52 min
  • Episode 72, From Chaos to Clarity with Lark Ambris

    Episode

    72, From Chaos to Clarity with Lark Ambris

    Lark Ambris is a Mental Fitness Trainer, Business Coach, and LinkedIn Live host. With over 20 years of experience, Lark’s expertise lies in assisting professionals transitioning to new positions, embrace their new roles as leaders, business owners, and entrepreneurs. She supports them in letting go of the imposter syndrome, and the ways they sabotage themselves. Her clients learn how to lower their stress and live in the power of their true self. Lark began her career in New York City with an accounting firm, and has since lived and worked in Africa, the Caribbean, and Europe. Throughout her career, Lark has been proud of her work in conflict management and team building, and she brings these skills to her coaching and training practice. She is passionate about helping professionals develop their mental fitness, and empowering them to reach their full potential so they can lead fulfilling lives. As an active host on LinkedIn Audio Live, she enjoys connecting with her audience and sharing her insights and expertise.

    Connect with Lark:

    https://www.linkedin.com/in/lark-ambris-coach/

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    The Possibility-Action Network

    The Possibility-Action Network Podcast

    #Possibilityman

    #Iam #Ican #Iwill

    Listen or watch on
    your favorite podcast platforms, including:

    Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975

    Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt

    Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN

    IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/

    Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049

    YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q

    Facebook: https://www.facebook.com/stephen.middleton.186590

    47 min
  • Episode 71, The Science of Empowerment with Laura Brennan Ballet

    Laura Ballet is driven by the life force that circulates within all beings, and in nature. Her passion, teachings, and her ability to see how energy is in everything, guides her powerful message on the global stage. When you watch or listen to Laura, you’ll feel the movement of energy in real-time; you’ll become excited about your exploration into an empowered life. This energy will come alive and spark an awareness within you as it uplifts and guides you. The energetic life force inside Laura is also inside you, and her words and passion will activate the force within you. Laura has never been better than she presents in this

    podcast. Whether you watch or listen, you’ll feel the vibe.

     Connect with Laura:

    Social Media URL’S

    www.linkedin.com/in/laura-brennan-ballet-bb426751

    https://www.instagram.com/thescienceofempowerment/

    https://www.facebook.com/laura.brennan.56614/

    https://www.youtube.com/channel/UCsBfQy8Sp78NZIZ9Q-OqrMg

    https://thescienceofempowerment.com/

    https://www.facebook.com/laurabballet/

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    The Possibility-Action Network

    The Possibility-Action Network

    Podcast

    #Possibilityman

    #Iam #Ican #Iwill

    Listen or watch on
    your favorite podcast platforms, including:

    Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975

    Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt

    Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN

    IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/

    Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049

     YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q

    Facebook: https://www.facebook.com/stephen.middleton.186590

    1 hr
  • Episode 70, The Balanced Life with Larry Dale Young

    Do you want to make sense of things or learn how to make better decisions and behave wisely? If so, you’ll want to watch or listen to this podcast with Dale Young. Dale shows us how we can achieve significant growth in our personal and professional lives. He does it by sharing the wisdom of King Solomon, in what he calls the balanced life. His passion is sharing Proverbs with professionals, and frankly, anyone else who cares to listen. The outcome of the balance life results in clearer personal, professional, and spiritual outcomes. What’s the core principle of the balance life? It’s wisdom! Wisdom involves the universal precepts of life that help us with knowing and learning, as well as with being, doing, and applying experiential insights into the art of living. To that end, Proverbs for professionals is all about sharing the basics of a precept-driven life. A precept-driven life produces the Know-Do-Be Balance. The source of these precepts is the Book of Proverbs from scripture, but its implications go beyond people of faith.

    Connect with Dale

    https://www.linkedin.com/in/dale-young-proverbs-for-professionals/

    http://proverbsforprofessionals.net/

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    ___________________________________________________________

    The Possibility-Action Network

    The Possibility-Action Network Podcast

    #Possibilityman

    #Iam #Ican #Iwill

    Listen or watch on
    your favorite podcast platforms, including:

    Apple:

    https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975

    Podvine:

    https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt
    Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN

    IHeart:

    https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/

    Pandora:

    https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049

     

    YouTube:

    https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q

    Facebook:

    https://www.facebook.com/stephen.middleton.186590

    59 min
  • Episode 69, High Performance Systems with Clifford B. Starks, Jr.

    As Clifford Starks says, “I enjoy being a high achiever and connecting with those who are looking to do the same. I have focused on building my edge in life by becoming a collegiate athlete, UFC fighter, business coach and leader for my family and community. As a business owner looking to always create the best experience for others, I focus on connecting with the most brilliant minds in multiple industries to support business owners in America so they can maximize their time and energy and live their greatest life.” Clifford shares his insights into high performance with me in this conversation; you don’t one to miss this one, or fail to share it with others.

    Connect with Clifford

    LinkedIn: https://www.linkedin.com/in/clifford-starks

    Facebook: https://www.facebook.com/clifford.starks.3

    Website: Cliffordstarks.com

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    The Possibility-Action Network

    The Possibility-Action Network Podcast

    #Possibilityman

    #Iam #Ican #Iwill

    Listen or watch on your favorite podcast platforms, including:

    Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975

    Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN

    IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/

    Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049

    YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q

    Facebook: https://www.facebook.com/stephen.middleton.186590

    56 min
  • Episode 68, Empowering Individuals to Thrive with Tina M. Baxter

    Tina Baxter is an advanced practice registered nurse and a board certified gerontological nurse practitioner through the American Nurse Credentialing Center (ANCC). She’s been a registered nurse for over 20 years and a nurse practitioner for 14 years. She is the founder of Baxter Professional Services, which provides services for attorneys and insurance companies; wellness and chronic disease management coaching; and customized educational and operational resources to healthcare organizations. She is also the founder of The Nurse Shark Academy where she helps nurses launch and scale their businesses. In addition, Tina is a public speaker, writer and media personality. Her credentials include a Bachelor of Science Degree in Nursing, a Master’s Degree in Nursing Education, and a post-Master’s Degree in Gerontology. She has also taught nursing to undergraduates and graduate students and continues mentor nursing and nurse practitioner students.


    59 min
  • Episode 67, Coaching Mavericks with Jay Izso

    Episode 67, Coaching Mavericks with Doctor with Jay Izso

    Jay is a productive professional. He is a self-styled edu-tainer; radio show and podcast host, and the Coaching Maverick that helps professionals increase their performance and productivity. His wisdom and wit have been featured on TV & radio programs throughout North America. He has a Master’s of Science in Experimental Psychology from Washington State University and can be found on your favorite social media platforms. This podcast is filled with wisdom, and Jay holds nothing back as he prods us on to become healthier, happier, and resilient in our life and career.

    Connect with Jay:

    https://jayizso.com/

    andSPOTIFY.com

    andITUNES.com
    andAMAZONMUSIC.com
    andPANDORA.com

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    Follow, Like and Share this Podcast

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    The Possibility-Action Network

    The Possibility-Action Network Podcast

    #Possibilityman

    #Iam #Ican #Iwill

    Listen or watch on your favorite podcast platforms, including:

    Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975

    Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN

    IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/

    Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049

    YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q

    Facebook: https://www.facebook.com/stephen.middleton.186590

    1 hr 3 min
  • Episode 66, Awareness That Heals with Robert Strock

    Awareness That Heals is an expression Robert Strock developed over a lifetime. For almost five-decades, Robert worked as a teacher and psychotherapist. He is the founder of the Center for Authentic Living, which distinguished itself as a leading counseling practice in California. He shares his online videos with therapists, social workers, caregivers and seekers. He developed a unique approach to communication, contemplation, and self-inquiry. A humanitarian, Robert co-founded the Global Bridge Foundation, with a mission to work toward a compassionate and peaceful world. They offer guidance and funding that address poverty and global warming. Global Bridge aspires to be a part of a united effort to support systems for change and healing. Robert has taken his lifelong exploration beyond personal inquiry into inspirational work, both in private practice and various countries in the world. Robert is a licensed marriage family therapist and the author of the book, Awareness That Heals.

    Connect with Robert:

    LinkedIn: https://www.linkedin.com/in/robert-strock-b59b2b25/

    Website: https://www.awarenessthatheals.org

    Website: theglobalbridge.com

    Website: humanisticspirituality.org

    Website: robertstrock.org

    Twitter: @Spirituality

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    The Possibility-Action Network

    The Possibility-Action Network Podcast

    #Possibilityman

    #Iam #Ican #Iwill

    Listen or watch on your favorite podcast platforms, including:

    Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975

    Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN

    IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/

    Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049

    YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q

    Facebook: https://www.facebook.com/stephen.middleton.186590

    52 min
  • Episode 65, Body in Balance with Dr. Neal Barnard

    Dr. Neal Barnard is an Adjunct Professor at the George Washington University School of Medicine and President of the Physicians Committee for Responsible Medicine. He has led numerous research studies exploring the effects of body weight, chronic pain, and diabetes. Funded by the National Institutes of Health, a groundbreaking study paved the way for viewing type 2 diabetes as a potentially reversible condition for many patients. Dr. Barnard advocates a plantbased diet as an effective way to prevent and reverse chronic conditions, including type 2 diabetes and heart disease. He has authored more than 90 scientific papers and 20 books for medical and lay readers. He is the editor in chief of the Nutrition Guide for Clinicians.

    Connect with Dr. Barnard

    Biography: linkin.bio/ig-drnealbarnard

    Books, Your Body in Balance: The New Science of Food, Hormones, and Health at https://amzn.to/32p4Lgy

    Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs: https://amzn.to/3nH1m4J

    Follow Dr. Barnard on Twitter @DrNealBarnard

    Facebook @NealBarnardMD.

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    The Possibility-Action Network

    The Possibility-Action Network Podcast

    #Possibilityman

    #Iam #Ican #Iwill

    Listen or watch on your favorite podcast platforms, including:

    Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975

    Podvine: https://podvine.com/podcast/the-possibility-action-network-podcast-S6SsnH_lpcYlt Spotify: https://open.spotify.com/show/7F7TC69Unw7xm08LK6spQN

    IHeart: https://www.iheart.com/podcast/269-the-possibility-action-net-104587497/

    Pandora: https://www.pandora.com/podcast/the-possibility-action-network-podcast/PC:1001048049

    YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q

    Facebook: https://www.facebook.com/stephen.middleton.186590

    45 min

About The Possibility-Action Network Podcast

From the publisher's feed

This podcast brings conversations with people who are working to improve lives and serve as a force for good in the world. We explore personal growth, purpose, entrepreneurship, history, emotional…