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In this episode, Amita Sharma, co-founder of NourishDoc, joins us to discuss the importance of addressing perimenopause and menopause in the workplace. With over 20 years of experience in the tech industry, Amita shares her personal journey of navigating perimenopause in silence and the stress it caused. Motivated by her experience, Amita founded NourishDoc, a global holistic wellness platform dedicated to helping women manage their hormone transitions. She is passionate about breaking the taboo around menopause, advocating for its inclusion in workplace DEI initiatives, and providing affordable wellness solutions for women.
Highlights:
SOCIAL LINKS:
Facebook: www.facebook.com/nourishdoc
Instagram: www.instagram.com/nourish_doc
YouTube: https://www.youtube.com/@nourishdoc
Linkedin: https://www.linkedin.com/company/nourishdoc/
Website: http://www.nourishdoc.com
Personal Linked: https://www.linkedin.com/in/amita-sharma-nourishdoc/
Twitter: https://x.com/Nourishdoc
TikTok: https://www.tiktok.com/@nourish_doc
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Sammy Rangel is the Program Coordinator for the SAFE Streets Outreach Program, dedicated to helping youth facing abuse, homelessness, and survival behaviors such as sex for food and shelter. He has reached thousands of youths and professionals, providing support and mentorship. Sammy was invited to the Summit Against Violent Extremism in Dublin in 2011, a global event hosted by Google Ideas, the Council on Foreign Relations, and the Tribeca Film Festival.
Highlights:
· Overcoming a Troubled Past to Become a Force for Change
· Breaking Free from Criminality
· From Prison to Purpose
· Restorative Justice
#YouthAdvocacy #SocialWork #ViolentExtremism #CommunityLeadership
Connect with Sammy:
Sammyrangel.com
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In this powerful episode, we sit down with Dana S. Diaz, a wife, mother, and best-selling author of GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. Dana opens up about her nearly three-decade-long experience in a
Key Highlights:
#NarcissisticAbuse #SurvivorStory #HealingJourney
Connect with Dana:
danasdiaz.com
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Join Danielle Mitchell, founder and CEO of Black Women in
#BlackWomenInClinicalResearch #ClinicalResearch
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linkedin.com/in/daniellesmitchell
bwicr.com
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Discover the transformative power of the benefits of doing inner work with Ann Hince, a spiritual teacher, public speaker, and author of A Pathway to Insight. Ann shares her remarkable journey of using the mind to release deep-seated tension in her body, leading to profound personal
#MindBodyConnection #SpiritualGrowth #HealingJourney
Connect with Ann:
annhince.com
facebook.com/AnnHinceWisdom
instagram.com/ann.hince
youtube.com/@annhince
Book, A Pathway to Insight: amazon.com/dp/B08N9P9LP6
Work, A Pathway to Insight: amazon.com/dp/B0C6W5LZKX
youtube.com/watch?v=u9vDqooYE6w
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Dr. Ellen Langer is an American professor of psychology at Harvard University. In 1981, she became the first woman to receive tenure in psychology at the institution. In this inspiring episode, Dr. Langer, widely considered the “Mother of Mindfulness,” shares insights from her research and groundbreaking new book on mindfulness. She explains how shifting our thoughts can unlock better health, happiness, and well-being. Discover how being present can transform your life and why feeling good is truly just a thought away.
#EllenLanger #Mindfulness #HealthThroughMindfulness
Connect with Dr. Langer:
ellenlanger.com
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Author, podcast host, and spiritual mentor teZa Lord joins me for an inspiring conversation about creativity, living an adventurous and purpose-driven life, and spirituality. “Ever since I can remember,” teZa reflects, “I could fly in my dreams.” For her, this symbolizes a lifelong pursuit of her desires and a willingness to follow the call of her heart. Her journey is as colorful as her spirit. From studying art and curating exhibits with precious materials to sailing across the Caribbean and running a shipping business for tropical fruits and vegetables, teZa embodies the essence of a free spirit. She has also designed lush gardens, combining her love of nature with artistic sensibility. “Every adventure has been a step toward discovering who I am,” she shares, “and it’s led me to my true calling.” Today, teZa is deeply committed to uplifting others and the planet. In our conversation, she talks about her spiritual awakening and the wisdom she’s gained via her transformative experience. She offers heartfelt guidance for anyone seeking inspiration to live authentically and contribute positively to the world.
tezalord.com
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In this episode, you’ll meet Holly Porter, a true beacon of resilience and inspiration! Holly has faced numerous challenges, including surviving a 70-day battle with COVID-19 and encountering Near Death Experiences (NDEs) during a coma. As she says, I’ve “danced on the precipice of death” many times. Holly experienced a 70-day hospital battle with COVID-19, which, instead of crushing her, opened her to realize the power of the human spirit and the will to live. During her coma, Holly had an out-of-body experience and two NDEs. Holly said it was “as if the universe itself reached out to save her.” Holly received a “divine call during the coma" and heard "the voice of God.” She is dedicated to assisting individuals in coping with the long-term effects of COVID-19. She is distilling what she is learning in her books and speeches and is on a quest to advocate wellness and the possibility of healing for all. Her story is an inspiring reminder that even in the bleakest moments, the human spirit can shine brilliantly again. Her mission is not just about her own healing but about inspiring others to find hope and healing for themselves.
#Neardeathexperience #NDE #longcovid #Covid #podmatch
Connect with Holly:
linkedin.com/in/hollyporter
instagram.com/hollyporterinternational/
facebook.com/HOLLYANNPORTER
tiktok.com/@hollyaporter
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Dr. Lisa Collins, a seasoned teacher with over 30 years of experience in public schools and colleges, is also a business consultant. In these roles, she provides wellness and trauma-healing workshops to organizations, focusing on promoting well-being and healing from adverse life experiences. Practical experience in self-healing informs her work and positively impacts the organizations and schools she serves. She grew up in a military family and lived on military bases in Japan and the Philippines, enriching her experiences with diverse cultures, which
Connect with Dr. Collins:
lisaycollins.com
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Farzin Mazinani, an author, a Joyfulness Transformation Coach, and an Emotion Code and Belief Clearing Practitioner, is deeply passionate about helping individuals achieve emotional well-being and personal growth. He is the author of JOYFUL FIX, a book that guides readers on a journey of discovering healing and finding joy. He is also the creator of JoyfulFix Quantum Healing. This transformative healing method promotes emotional and spiritual wellness. Farzin’s personal transformation led him to a profound realization of his connection to everything and everyone, and he believes that “joy and truth reside in everyone.” He joins The
#healyourmind #healyourbody #emotions #empowerment #balancedlife #health #wealth #relationships #happiness #alternativehealth #lifestylehealth #podmatch
Connect with Farzin:
joyfulfix.com
facebook.com/farzinmazi
linkedin.com/in/joyfulfix/
instagram.com/farzin.mazinani
The Possibility-Action Network
The Possibility-Action Network
#Possibilityman™
#Iam #Ican #Iwill
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joinpodmatch.com/tpan
youtube.com/@possibilityman
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