The Possibility Show with Shauna Bryant

In today's solo episode, Shauna shares her thoughts after a tragic event that occurred last month.

And came up with this one episode - LIFE IS SHORT.

And from that, the big truth - what are you keeping from people / the universe / 

What are you holding back from the world because of fear or judgment or ?

This short and vulnerable episode will have you thinking about your own life and what it is the you're hiding from the world. 

And hopefully inspire you to just live your life. On your own terms. Without fear of judgment. And share true self with the world so you can experience a life that's full of possibility. 

It's available to everyone who courageously shows up as their true selves.

Remember, the world wants the best of you, not what's left of you.

And if you get inspired to be even more yourself after listening to this episode, then I've done my job for the day.

Good nuggets include...

• The event that inspired this episode
• The tragedy of NOT living life on your own terms
• The effects when you don't share your gifts with the world 
• Living in life of mediocrity 
• What's possible when you just live?
• A practice you can do to start living more boldly
• Lots more 

Would love to connect! If this podcast episode resonated with you, I’d be grateful if you shared it with a few of your friends who would benefit from  hearing this message. 

Thanks for listening. 

You can find Shauna on Instagram here

Facebook here

And subscribe to her newsletter here. www.ShaunaBryant.com

In today's conversation, Shauna brings on an inspiring and creative soul, Sheryl Benjy.

They chat about what happens when you have the courage to follow your own path and do what your soul is calling.

And if you've ever caught yourself living life by others expectations or the way society says you need to, you'll love this beautiful episode.

Sheryl opens up about not following her family's desires for her and instead doing what she really truly wanted to do.

When you listen to the episode, you'll see the magic when you witness someone following their own path. And hopefully it'll give you some courage to do the same.

You can find more about Sheryl and her amazing work at SherylBenjy.com or go give her a follow on Instagram.


Would love to connect! If this podcast episode resonated with you, I’d be grateful if you shared it with a few of your friends who would benefit from  hearing this message. 

Thanks for listening. 

You can find Shauna on Instagram here

Facebook here

And subscribe to her newsletter here. www.ShaunaBryant.com

In today's short and sweet and to the point solo-episode, Shauna brings up the topic of living life in a waiting room.

This can look like waiting...

• For your kids to get out of their diapers, get into a certain grade or getting out of the house
• To quit your soul-sucking job because it "pays" the bills
• On someone to apologize, change or fix things
• To start a biz that's been burning inside you for a long time
• To start a healthy eating or movement routine
• Fill in your own personal waiting room scenario

It can look like many different things for each person, but if you're like most people, maybe you've been waiting to DO something, but life has gotten in the way and the thing you wanted, isn't happening.

If this is you, you're not gonna wanna miss this episode. 

It shares some beautiful hits of inspiration to stop living in the waiting room of life and start living life on your own terms.

As I tend to say in many of my posts, you're not here to do boring, stressful sh*t all day long. 

So what can you do today to step out of the waiting room of life?

I'd be honored if you gave this episode a 5-STAR review so we can help even more people live a life in alignment and full of joy.

Would love to connect! If this podcast episode resonated with you, I’d be grateful if you shared it with a few of your friends that might need to hear this message. 

Thanks for listening. 

You can find Shauna on Instagram here Be sure to tag Shauna and share your biggest aha!

Facebook here

And subscribe to her newsletter here. www.ShaunaBryant.com

Beauty is found everywhere. Art, wonder, magic, creative play, self-expression, art therapy, they're all available to everyone.

The thing is, most adults have been conditioned to believe they aren't creative.

Or in many cases, they were told somewhere that they don't have a "creative bone in their body."

Enter art teacher and holder of creative space, Jahje Ives.

Jahje shares her experience teaching art to her community as just a simple form of expression.  She blends in woo, fun, play to create a magical experience for her community. Helping people push past their "I'm not good at art" beliefs and encourages them to just tap into their feminine spirit, regardless of what it "looks" like so they can trust themselves, play just for the heck of it and release expectations.

It's more than just art. It's about deeply connecting to oneself and releasing judgment.

If you're a creative, have never picked up a paintbrush, or think you're terrible at art, please give this episode a listen and see what's possible when you just allow your creative side to come out. Magic.

You can connect with Jahje on Instagram here and look into her creative membership. It's a chance for you to carve out some time for yourself in your busy day to tap into your creative flow.

Would love to connect! If this podcast episode resonated with you, I’d be grateful if you shared it with a few of your friends who would benefit from  hearing this message. 

Thanks for listening. 

You can find Shauna on Instagram here

Facebook here

And subscribe to her newsletter here. www.ShaunaBryant.com

In today's solo episode, Shauna shares openly about the power of vulnerability. And how powerful and healing deep connection can be.

If you're like most people, the last couple of years (and possibly much longer) have left you feeling disconnected or out of it when it comes to connection and community.

This powerful episode will get you thinking outside that isolated box and will hopefully inspire you to make the decision to belong. 

Say it
Own it
Create it
Cultivate it

It's a short and to the point episode I think you're gonna find useful in your own life.

Would love to connect! If this podcast episode resonated with you, I’d be grateful if you shared it with a few of your friends that might need to hear this message. 

Thanks for listening. 

You can find Shauna on Instagram here

Facebook here

And subscribe to her newsletter here. www.ShaunaBryant.com

In today's jaw-dropping interview, Shauna introduces you to a beautiful woman with a powerful message, Karen Kenney. 

Karen is a spiritual guide, mentor, podcast and membership host and just all around rad chick.

Her message of finding your spiritual guide and wisdom (without the bs labels, dogmas or judgments) will be right up your alley if you're kinda over all the pressure of fitting in the religious, spiritual, or "god" box.

The first few minutes of the interview is like a nail biting, didn't see that coming conversation that leads to a beautiful what isn't possible inspiration to just live your effing life.

Good nuggets include....

• The incredibly vulnerable story of her childhood that led her to do what she does today
• How to connect with your higher self
• Spirituality is NEVER one size fits all 
• DO-ing the actual work (and not just reading a book or taking a course) ;)
• Bringing your spiritual practice home 
• + Lots more

Grab your popcorn  (and your headphones as we swear a lot) and give this powerful episode a listen.

When you're done, share with me your biggest takeaways and a-ha's on social (@itsshaunabryant).

Karen Kenney is a Certified Spiritual Mentor, Certified Hypnotist, writer, author, speaker, and the host of The Karen Kenney Show Podcast. She’s also the founder of THE NEST - an online spiritual membership, mentorship & community.

She’s been a student & guide of A Course in Miracles for close to three decades, a certified yoga teacher for 20+ years and is a longtime practitioner of Passage Meditation. She’s also a Gateless Writing Instructor and transformational retreat leader. 

KK grew up in Lawrence & Boston, MA, and graduated from Boston University with a degree in Communications. She’s known for her storytelling, her sense of humor and her “down-to-earth”, no BS approach to Spirituality. 

She helps people to rewrite their old stories, shift their perception from fear to Love, and deepen their connection to Self, Source & Spirit. Using her signature process - Your Story to Your Glory™ - people learn how to transform their stories and their lives, so they can feel empowered, play a proactive part in their own healing, and experience more fun, flow, and freedom!

Would love to connect! If this podcast episode resonated with you, I’d be grateful if you shared it with a few of your friends that might need to hear this message. 

Thanks for listening. 

You can find Shauna on Instagram here

Facebook here

And subscribe to her newsletter here. www.ShaunaBryant.com

In today's solo episode, Shauna talks about a big emotion/state of being and it's called.....RESENTMENT.

We'll chat about what it looks and feels like, the harm it does and most importantly what to do about it so you're healthy and not stuck in the toxic emotion of resentment.

Killer nuggets include...

• One-sided relationships and/or toxic people - CUT THE CORD ;)
• Hot spots that are pissing you off (and paying attention to them)
• Asking for help and YOU'RE NOT WEAK for doing so
• Being mindful of what you tolerate/allow in your life 
• What the martyrdom is doing for women
• Your personal power
• + Lots more

This is a great, quickie convo to inspire you to start paying attention to where resentment is showing up in your own life. And most importantly, to do something about it.

Remember, stuck emotions tend to manifest itself as unhealthy bodies. So it's our duty to release that sh*t. 

Until next time!

Would love to connect! If this podcast episode resonated with you, I’d be grateful if you shared it with a few of your friends that might need to hear this message. 

Thanks for listening. 

You can find Shauna on Instagram here

Facebook here

And subscribe to her newsletter here. www.ShaunaBryant.com

In today's eye opening episode, Shauna brings on a beautiful guest to chat about the hot topic of Food/Dieting and intuitive eating.

Beth Basham is an expert in nutrition, and has been passionately speaking about diet culture, media pressure, the one size fits all fads and intuitive eating  for nearly 20 years.

If you've ever felt confused about food and health, you're gonna wanna tune into this inspiring episode. 

Good nuggets include...

• What to do when there's so much opposing advice out there
• Listening to YOUR body
• What's right for one doesn't necessarily mean it's right for everyone
• Fat phobia, food trauma, insecurities
• Diet culture and social media pressure
• Eating the damn cake
• Stress
• + Lots more

This episode is literally the permission slip to STOP listening to the "media" on food/nutrition and dive inward!

If you're like most women that grew up on diets and general "one size fits all" thinking that left you feeling confused AF, don't miss this episode.

You can learn more about Beth Basham and how she helps women by visiting BethBasham.com and @BethBasham.RD

Beth is a transformational food and body freedom coach who supports women looking to make peace with food and support their relationship with their bodies.She has over 17 years of experience as a Registered and Licensed Dietitian Nutritionist with additional training in Functional Medicine, subconscious reprogramming, women's health and yoga, she blends together the best of evidence-based nutrition practices, spirituality, self-development, and mindfulness.

Around 2010, Beth started to struggle with her own health and was unable to find the answers within her conventional training as a dietitian. No matter how hard she tried to be healthy, she found herself exhausted and gaining weight despite a vigorous exercise routine and cutting calories. Her struggles and search for answers led to the creation of her signature program, Peace with Food & Soul™. 

Unlike any other system out there, Peace with Food & Soul™ combines the pillars of intuitive & mindful eating with subconscious reprogramming and the nervous system rebalancing for a WHOLE body approach that lasts. She intends that every client she works with breaks free of diets FOREVER and cultivate self-love and self-worth as they have never experienced before.

As always, tag me on social media (@itsshaunabryant) your biggest aha's and takeaways. 


If this episode resonated with you, I'd be stoked if you'd share this with two of your friends that need to hear this message. So much gratitude to you. 

Thanks for listening. 

You can find Shauna on Instagram here

Facebook here

And subscribe to her newsletter here. www.ShaunaBryant.com

In today's solo episode, Shauna talks about the trendy and popular phrase, "Holding Space."

If you're like most women, maybe growing up wasn't the most "supportive" environment. 

Things like sensitivity, talking about feelings and emotions, anger, were viewed as somehow weak/silly/unimportant/a waste of time? Things like, "get over it" might've been said frequently.

The result?

Many people pushing their feelings aside, stuffing them down or just being detached from them so dramatically, that maybe there was a lot of disconnect from self.

In comes HOLDING SPACE.

Imagine a world where your feelings are held. Shown respect. Not tried to be "fixed" but just allowed to witness you go through the motions and ride the wave of feelings. 

Imagine a world where women feel supported. Held. Respected and honored. Not like they need to hide or shove down their emotions. Or even their wants and needs. 

Imagine feeling safe instead of shame for the things you're going through.

Today's episode is a calling for women to hold space for each other. 
To witness your close friends and family members on their journey. 
Not to fix anything. 
But instead just allow.

This could mean a hug, a phone call, letting someone cry things out, telling someone that you're there for them, and giving someone the opportunity to feel 100% supported.

My wish for you after hearing this episode, is to give and receive equally with your self-expression. To hold space and to have space held wide open for you. 

Radical healing, magic and beauty are all within your reach. 


Would love to connect! If this podcast episode resonated with you, we'd be honored if you'd leave a raving review! So much gratitude to you. 

Thanks for listening. 

You can find Shauna on Instagram here

Facebook here

And subscribe to her newsletter here. www.ShaunaBryant.com

As the world is waking up to the government and big box corporations controlling the food system, many people are looking to become more sustainable on their own food sources (farming, local, farm fresh, growing their own, co-ops, etc) and LESS dependent on Amazon (and Tyson and Costco) to supply their families needs. 

Enter this POWERFUL conversation with the OG FARMER, Joel Salatin of Poly Face Farms.

His family has been farming and living sustainably off their land in Virginia since the 60's (way before locally grown and raised and mason jars was "cool" but when it was the only way to provide sustenance).

He's been speaking out about the dysfunctional food system for decades and I had the chance to get his edgy and rebellious opinions on today's episode. 

So many good freaking nuggets including...

• Fake meat/fake food and how much of the food on the grocery shelves is "empty" meaning a chemical shit storm and zero nutrition (most of it created in a lab)
• Micro-farming (how to grow your own food even in small spaces/places)
• The Food Pyramid/My Healthy Plate nonsense 
• Taking back your power and making things simple
• Stop asking for permission! (You'll see what this means towards the end of the show)
• + Tons more

Go ahead and give this a listen and see what it inspires you to grow, do or experience. :)

Follow PolyFace Farms on Instagram, go buy his books, check out Joel's website and get inspired!

Until next time....




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