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The Post Podcast
The Post Podcast episodes
- Post Podcast: Williams of Grow Hays discusses economic impact of new housing developments
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10 min - 15 min
- POST PODCAST: FITT principals for your exercise regime
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It's a good idea to organize your fitness schedule.
On this episode of the Hays Post Podcast, Becky Kiser, news reporter, talks with Jessica Phelan, Fort Hays State University Dept. of Health and Human Performance assistant professor about the FITT design program for your exercise regime.
The FITT principals are frequency, intensity, time and type of exercise.
12 min - 11 min
- POST PODCAST: Babysitting clinic offered for youth 10 and up
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On this episode of the Hays Post Podcast, Becky Kiser, news reporter, talks with Monique Koerner, family and community agent with the Cottonwood Extension District, about a babysitting clinic on Jan. 4, 2027 for youth ages 10 and older.
10 min - 11 min
- POST PODCAST: Snow Angels Project, year-end giving with Heartland Community Foundation
On this episode of the Hays Post Podcast, Becky Kiser, news reporter, learns more about the Hays "Snow Angels Project" with Sarah Meitner, Heartland Community Foundation executive director.
They also discuss ways you can leave a legacy through year-end giving.
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12 min - 7 min
- POST PODCAST: Grow Hays discusses economic impact of HaysMed on community
Insurance coverage negotiations are underway between HaysMed and Blue Cross Blue Shield of Kansas.
On this episode of the Hays Post Podcast, Becky Kiser, news reporter, talks with Doug Williams, Grow Hays executive director, about HaysMed and its economic impact on the community and the region.
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11 min - 9 min
About The Post Podcast
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The latest from Eagle Radio and Hays Post