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π§βπ» Full show notes, blog post, and more can be found here: https://zaccupples.com/pot-belly π«HUMAN MATRIX SEMINAR LOCATIONS π« π October 15th-16th, Slovenia - https://www.vigor.si/novice/zac-cupples-human-matrix-seminar π November 12th-13th, East Hanover, New Jersey - https://events.zaccupples.com/events/nj-2022/ π December 3rd-4th, Las Vegas, NV - https://events.zaccupples.com/events/human-matrix-las-vegas-2022/ π¨βπ Learn more at https://zaccupples.com/ πββοΈ Check out the exercise clips channel here - https://www.youtube.com/channel/UC0OVPHLm6SYT6xYZFmKtoIQ π WORK WITH AND LEARN FROM ZAC! π π¨βπ« Want to work with me? Sign up for a slot here: https://calendly.com/zaccupples ποΈ In Las Vegas and want to work with me in person? Check me out at https://elevatesph.com π¨. Sign up for Human Matrix, my movement seminar, here: https://zaccupples.com/seminars π₯ Camera set up - https://www.amazon.com/shop/zaccupples πͺ The best squat wedges EVER! - https://squatwedges.com?sca_ref=1466888.7tyWzxDgZI π± What if the pot belly wasnβt only belly fat? π± So belly fat, gut issues, and pathology can definitely create a round, pot belly. But what if these arenβt the only causes? I think there is one component that gets sorely ignored when trying to reduce the pot belly size. That component isβ¦MOVEMENT. As the movement (or lack thereof) that is limited in the abdomen and pelvis can be a MAJOR contributing factor to the appearance of the pot belly. What can you do about it? Check out the post, video, and podcast below to learn more. β° TIMESTAMPS β° 00:00 - Introduction 00:36 - Pot belly biomechanics πΈ PHOTO & VIDEO CREDITS πΈ https://upload.wikimedia.org/wikipedia/commons/3/34/Abdominal_obesity_in_men.jpg
By Zac Cupples4.7
3030 ratings
π§βπ» Full show notes, blog post, and more can be found here: https://zaccupples.com/pot-belly π«HUMAN MATRIX SEMINAR LOCATIONS π« π October 15th-16th, Slovenia - https://www.vigor.si/novice/zac-cupples-human-matrix-seminar π November 12th-13th, East Hanover, New Jersey - https://events.zaccupples.com/events/nj-2022/ π December 3rd-4th, Las Vegas, NV - https://events.zaccupples.com/events/human-matrix-las-vegas-2022/ π¨βπ Learn more at https://zaccupples.com/ πββοΈ Check out the exercise clips channel here - https://www.youtube.com/channel/UC0OVPHLm6SYT6xYZFmKtoIQ π WORK WITH AND LEARN FROM ZAC! π π¨βπ« Want to work with me? Sign up for a slot here: https://calendly.com/zaccupples ποΈ In Las Vegas and want to work with me in person? Check me out at https://elevatesph.com π¨. Sign up for Human Matrix, my movement seminar, here: https://zaccupples.com/seminars π₯ Camera set up - https://www.amazon.com/shop/zaccupples πͺ The best squat wedges EVER! - https://squatwedges.com?sca_ref=1466888.7tyWzxDgZI π± What if the pot belly wasnβt only belly fat? π± So belly fat, gut issues, and pathology can definitely create a round, pot belly. But what if these arenβt the only causes? I think there is one component that gets sorely ignored when trying to reduce the pot belly size. That component isβ¦MOVEMENT. As the movement (or lack thereof) that is limited in the abdomen and pelvis can be a MAJOR contributing factor to the appearance of the pot belly. What can you do about it? Check out the post, video, and podcast below to learn more. β° TIMESTAMPS β° 00:00 - Introduction 00:36 - Pot belly biomechanics πΈ PHOTO & VIDEO CREDITS πΈ https://upload.wikimedia.org/wikipedia/commons/3/34/Abdominal_obesity_in_men.jpg

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