Let's face it, we don't often hear of men being vulnerable or it being described as a masculine character trait. From societal constructs to how we may have been raised, all affect our expectations and script of what the masculine looks and acts like. Yet, the power of vulnerability is part of being a human that allows us to authentically express ourselves and forge deeper connections. 

In this conversation with mindset coach Gavin Musumiya, we discuss what it means for men to develop more emotional awareness and intelligence. How to foster it in personal and professional environments and understanding the importance of safe spaces for men to be more expressive among other men. Gavin shares his deep insights, along with practical tips and even scripts you can use in personal and professional settings to set intentions and develop deeper understandings in any relationship dynamic. 

In this episode, we learn: 

3:59: Besides social norms, what are other ways that hold men back in being more vulnerable. 

5:50: The power and risk in harnessing emotional awareness and intelligence. 

6:37: The importance of scared, safe spaces for men to share and connect with other men. 

11:00: Cultivating and understanding vulnerability in relationships. 

19:00: Why & how men can show more emotional awareness in the workplace to connect. 

19:24: Understanding the basic human desire to be heard. 

23:06: The power in declaring your intention upfront in a conversation. 

37:00: Empathy vs compassion. 

38:40: The importance and how to set boundaries. 

43:00: What is Flow Masters and why is it so unique in fostering a space for connectedness and creativity. 

50:00: Strength in owning your personal story. 

51:00: Gavin's advice to his younger self.

To learn more about Gavin Masumiya and his coaching work or join his Flow Masters tribe, connect with Gavin here https://www.gavinmasumiya.com or here https://www.instagram.com/gavinmasumiya.

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Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.