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The Power Doc Talks
By Dr. Travis DyerHealth & Fitness
The Power Doc Talks episodes
- Episode 15: How To Warm UpA quick guide to how The Power Doc goes through his warm-up progression for the main lifts, as well as how he recommends people to go through their warm-ups.13 min
- Episode 14: Injury ManagementDr. Travis Dyer explains how he overcame a torn muscle in just two weeks and how to apply that process to any injury. Updates on lifting, life, and questions from Instagram.22 min
- Episode 13: DC Vs. DPTDC Vs. DPT- Dr. Travis Dyer and Dr. Brianna Tupper compare and contrast chiropractic and physical therapy, treatments used and why, and opinions of different treatment modalities.42 min
- Episode 12: My Coach Got A CoachGiving updates of where I have been the past few months as well as changes to our practice and personal lives.13 min
- Episode 11: First Strongman Experience and Client Meet RecapDr. Travis Dyer recaps his first strongman experience as well as a full meet recap of his clients meet. Lesley and Julia had their powerlifting debut with near perfect days and Matt added over 100lbs to his total in 4 months on a perfect day with plenty left in the tank!22 min
- Episode 10: Mobility, Stability, And Shots FiredDr. Travis Dyer and his guest, Clarissa, a trainer at Train Maine discuss their shared background in Exercise Science, discuss proper warm ups, stretching, and mobility vs stability. The Power Doc gets called out for "not quality Doctorship" (yes seriously), and Clarissa has the Unpopular Opinion!49 min
- Episode 9: How To Choose The Federation To Compete InThis episode The Power Doc discusses how to choose which federation is best for you, with so many options out there it can be overwhelming about which federation to choose. Also, the Unpopular Opinion makes a comeback this week with one that really is unpopular.17 min
About The Power Doc Talks
From the publisher's feed
Get to know Dr. Travis Dyer: an Evidence-Based Chiropractor, Entrepreneur, and Elite Level Powerlifter (Totaling 1800 at 240lbs) who runs his own integrative health clinic, Empower Chiropractic &…
Acupuncture, in Central Maine with his wife, Lauren. Join him and special guests as he shares his clinical insight and personal experiences on Chiropractic (how the profession is evolving and his role in changing it), sports performance, powerlifting, injury prevention, rehabilitation, nutrition, and more. Dr. Dyer wastes no time cutting through the noise on these topics, questioning the conventional wisdom and established paradigms in each, while inviting listeners to do the same. Just like how Dr. Dyer engages patients in their treatments by giving them the tools to care for themselves, he aims to empower listeners with educational and entertaining discussions so they can enhance their lifestyle, training, and overall health.