So in the run up to International Women's Day, we'll be doing things a little differently. You'll be getting a pod every evening at 7pm. 

My first is with the Wonderful Bethan Claydon and her gorgeous daughter Florence. Listen again tomorrow for my next guests.

Until next time...

She's finally here...! After 14 episodes dating back to the beginning of NOVEMBER! I am joined by the fabulous Kerri Lane this week as we discuss very openly her children and the challenges they have faced with their mental health. 

Kerri shares what it is like to be the mother of children suffering with OCD and the challenges that involves. An absolute inspiration to all. 

Until next time...

This week we discuss Valentine's Day or Just Another Day? That's the big question. As well as what can you do to make yourself happy and do what you love, not just on Valentine's, but every day.

We also talk about the absolutely everyday occurrence that is our fundraising running challenge. 28 miles over 28 days. We're running a mile a day for the whole of February, all in aid of the MS Society UK. 

Special Mentions for;

Emily Claydon, PU, Puds n Guds, MS Society UK & Kim Aldred

Until next time...

This week I am joined by Video Call, yes that's right the Pandemic strikes again. I'm joined by some amazing Mental Health Ambassadors from Wales High School along with the fantastic Laura. Thyra and Lily share their thoughts and feelings on Mental Health from a Young Persons' point of view and I have to say it was brilliant to be part of. 

It's so great to know that initiatives like this exist and are playing a big role in making a difference. 

Until next time...

Just me this week, staying motivated and keeping on track. That's not easy believe me but it's what we have to do. 

This week i'll be chatting about staying motivated and how I go about it. As well as chatting about lots of other rubbish too obviously. 

Until next time...

I'M BACK BABY!!! Season 2 Here we come!

Putting my money where my mouth is. Anyone who knows me knows that I am a massive advocate for young people and youth voice and now I have the opportunity to have my first 'young' guest. (Apologies to all my other guests)

I am so excited to be joined by the wonderful Amelia, who shares her views on Mental Health as well as random adverts too. 

Until next time...

It's Christmas Day!!! Well it was when I sat down in my parents living room to record this episode with my Dad. So excited to finally get the chance to have him on the Podcast with me and for the final episode of the season too. So much to talk about with the wonderful, inspirational man I call Dad. 

Taking a little break now the season is over. But watch the social media for our return date. Won't be long I promise. 

Until next time...

A special Happy Birthday to Munira and Jeremy and of course Steph and I discuss all things Christmas. 

We'd love to hear you're thoughts on it all, get involved in the conversation on instagram @thepowergiantpodcast

Until next time...

From behind the scenes to on the sofa this week i'm joined by Emily. Talking all things beyond the persona. What do you see vs. What's the reality. It's a usual case of putting the world to right with the ramblings that go on too.  

Until next time...

So the tables have been well and truly turned. I'm not even allowed to sit in my chair! 

Whilst I was nervous to hear your questions, I have thoroughly enjoyed answering them, taking time to reflect and think about myself was very very weird. 

We'll be back to normal next week though for sure. 

Until next time...