Get ready to embrace moments of pause! I'm in McEwen, Tennessee, visiting my Dad's hometown and spending time with family.  I find that this environment helps me feel more connected and grounded, I'm definitely a "country girl at heart." Inspired by Viktor Frankl, I'm sharing the importance of the space (where our growth, freedom, and greatest life insights can be found) between stimulus and response. You will find the beauty in stillness, the power in pause, and the wisdom in creating space for yourself. Plus, I also have a special announcement for "Aligned and Alive". Take a moment to reflect on the spaces in your life. I'd love to hear about your experiences and insights! I know you can gain a deeper understanding of yourself and what truly matters.

HIGHLIGHTS

• The power of space to gain deeper awareness and process experiences.
• The benefits of pauses in your life that can lead to personal growth and transformation.
• How to prioritize self-care through a personal reset.
• The space Chrissy needs to prepare for the many exciting guests and content.
• Get positive messages and a free guided meditation.

RESOURCES + LINKS

**GRAB MY NEW BOOK + FREE GIFT!**

https://www.alignedandalivebook.com/book-optin

Check out upcoming retreats + more: chrissymay.com

Watch & Subscribe on YouTube!

Email to be added to list: [email protected]

Guided Meditation: https://podcasts.apple.com/us/podcast/aligned-alive-with-chrissy-may/id1631241093?i=1000601806686

FOLLOW

Chrissy May: @thechrissymay

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**GRAB MY BOOK ON AMAZON!**

https://a.co/d/63r93l6

Connect with Chrissy:

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Website for more information

YouTube