The Power Monkey Podcast

Michele has an impressive career of performances at the CrossFit Games, competing as an individual 6 times, finishing as high as 4th. She also has an impressive career as a coach to some of the top Games athletes, including Patrick Vellner, James Newbury, and Laura Horvaht.

Michele's efforts are newly focused on her project "Deka Comp", which is programming for individuals and gyms for a wider range of athletes than just the highest level of "elites"

Michele's IG

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The Wendy Hilliard Foundation focus's on empowering the lives of young people from underserved communities by improving physical and emotional health through the sport of gymnastics.

https://www.wendyhilliard.org/

Wendy Hilliard has long been a major force in women's, Olympic and community sports. She was the first African-American to represent the United States globally, and she remained on the Rhythmic Gymnastics National Team a record-setting nine times, serving twice as National Team Captain. Wendy competed in 3 world championships and the 1984 Olympic Trials. She was a 4-time U.S. National Team Coach and coached 1996 Olympian Aliane Baquerot Wilson. She is a Master of Sport, an honor for developing an Olympic athlete. In 2008, Wendy was inducted into the USA Gymnastics Hall of Fame.

PLEASE TAKE A QUICK MOMENT AND LET US KNOW WHAT YOU DO AN DO NOT LIKE ABOUT OUR PODCAST BY TAKING THIS SHORT SURVEY HERE

Power Monkey Camp ONLINE is HERE!!

Get your certification and earn CE Credits for CrossFit, NASM, and AFAA.

Enrollment closes on February 28th, 2021! Join our Power Monkey Camp Online Academy Today: https://academy.powermonkeyfitness.com

We are hosting our famous Power Monkey Camp - IN YOUR HOME!

We've designed this comprehensive fitness course for athletes of all levels, abilities, and ages. Each station breaks down high-level functional movements, and is taught by some of the most dedicated coaches including National Champions, World Record holders, and Olympic medalists. You won't find this level of ELITE coaching anywhere else!

Bethany is a multi time CrossFit Games athlete, finishing as high as 8th place in 2019. She also has a long history of athletics beginning at the age of 6 doing competitive gymnastics. Along her way to finding CrossFit, she competed in triathlons, marathons, and bodybuilding. These days she is passionate about working towards efficiency with her movements, and combating long standing injuries by utilizing accessory exercises everyday. We are excited to see what she is capable of in competition this year now that she has relocated to Las Vegas where she is now training everyday with other Games athletes, Kari Pearce, and Danielle Brandon.

Bethany IG

PLEASE TAKE A QUICK MOMENT AND LET US KNOW WHAT YOU DO AN DO NOT LIKE ABOUT OUR PODCAST BY TAKING THIS SHORT SURVEY HERE

Power Monkey Camp ONLINE is HERE!!

Get your certification and earn CE Credits for CrossFit, NASM, and AFAA.

Enrollment closes on February 28th, 2021! Join our Power Monkey Camp Online Academy Today: https://academy.powermonkeyfitness.com

We are hosting our famous Power Monkey Camp - IN YOUR HOME!

We've designed this comprehensive fitness course for athletes of all levels, abilities, and ages. Each station breaks down high-level functional movements, and is taught by some of the most dedicated coaches including National Champions, World Record holders, and Olympic medalists. You won't find this level of ELITE coaching anywhere else!

Dr. Tanzi is the Joseph P. and Rose F. Kennedy Professor of Neurology at Harvard University. His work specifically focuses on how to slow the aging process within the brain and optimize its health and performance. He has authored 4 books on the subject and works closely with the New England Patriots to ensure that they are doing everything possible to be at optimal performance. In his spare time, Dr. Tanzi writes music, and often plays the keyboards for the band Aerosmith.

Dr. Tanzi's most recent best selling book

Dr. Tanzi's music

PLEASE TAKE A QUICK MOMENT AND LET US KNOW WHAT YOU DO AN DO NOT LIKE ABOUT OUR PODCAST BY TAKING THIS SHORT SURVEY HERE

Power Monkey Camp ONLINE is HERE!!

Get your certification and earn CE Credits for CrossFit, NASM, and AFAA.

Enrollment closes on February 28th, 2021! Join our Power Monkey Camp Online Academy Today: https://academy.powermonkeyfitness.com

We are hosting our famous Power Monkey Camp - IN YOUR HOME!

We've designed this comprehensive fitness course for athletes of all levels, abilities, and ages. Each station breaks down high-level functional movements, and is taught by some of the most dedicated coaches including National Champions, World Record holders, and Olympic medalists. You won't find this level of ELITE coaching anywhere else!

Dave is a former collegiate gymnast and now coach. Jen is a 2012 Olympian and former collegiate gymnast. Both are working to incite change within the gymnastics community to stop the abuse of child gymnasts and promote a healthier and long term solution to a very serious issue.

A CALL FOR CHANGE

Gymnasts for Change

Dave's IG

Jen's IG

PLEASE TAKE A QUICK MOMENT AND LET US KNOW WHAT YOU DO AN DONT LIKE ABOUT OUR PODCAST BY TAKING THIS SHORT SURVEY HERE

Power Monkey Camp ONLINE is HERE!!

Get your certification and earn CE Credits for CrossFit, NASM, and AFAA.

Enrollment closes on February 28th, 2021! Join our Power Monkey Camp Online Academy Today: https://academy.powermonkeyfitness.com

We are hosting our famous Power Monkey Camp - IN YOUR HOME!

We've designed this comprehensive fitness course for athletes of all levels, abilities, and ages. Each station breaks down high-level functional movements, and is taught by some of the most dedicated coaches including National Champions, World Record holders, and Olympic medalists. You won't find this level of ELITE coaching anywhere else!

O2X works with first responder communities, the military, and federal agencies to optimize every aspect of their most valuable resource, their people.

This was an amazing recording with two of the three owners of the company and all former military servicemen, full of great insights and information.

O2X.com

IG: @o2xhumanperformance

PLEASE TAKE A QUICK MOMENT AND LET US KNOW WHAT YOU DO AN DONT LIKE ABOUT OUR PODCAST BY TAKING THIS SHORT SURVEY HERE

Power Monkey Camp ONLINE is HERE!!

Get your certification and earn CE Credits for CrossFit, NASM, and AFAA.

Enrollment closes on February 28th, 2021! Join our Power Monkey Camp Online Academy Today: https://academy.powermonkeyfitness.com

We are hosting our famous Power Monkey Camp - IN YOUR HOME!

We've designed this comprehensive fitness course for athletes of all levels, abilities, and ages. Each station breaks down high-level functional movements, and is taught by some of the most dedicated coaches including National Champions, World Record holders, and Olympic medalists. You won't find this level of ELITE coaching anywhere else!

Rory McKernan is one of the most recognized faces within the CrossFit community. He has been a part of CFHQ from very early on, where he was initially an Level 1 Seminar staff member who then transitioned onto the media team becoming one of CrossFits main on camera personalities. Today Rory has shifted into the athlete management side of things where he represents such well known athletes as Rich Froning, and Haley Adams.

Check out the @MayhemAthlete #M30 Day Challenge

@rorymckernan

Power Monkey Camp ONLINE is HERE!!

Get your certification and earn CE Credits for CrossFit, NASM, and AFAA.

Enrollment closes on February 28th, 2021! Join our Power Monkey Camp Online Academy Today: https://academy.powermonkeyfitness.com

We are hosting our famous Power Monkey Camp - IN YOUR HOME!

We've designed this comprehensive fitness course for athletes of all levels, abilities, and ages. Each station breaks down high-level functional movements, and is taught by some of the most dedicated coaches including National Champions, World Record holders, and Olympic medalists. You won't find this level of ELITE coaching anywhere else!

Marcus is a 6 time CrossFit Games veteran competitor. Through his in person and online training programs, Marcus focuses on building a base of high quality movement before intensity to promote longevity and overall health, which falls inline nicely with the Power Monkey Fitness mantra of "Technique Matters".

https://revival-strength.com/

Power Monkey Camp ONLINE is HERE!!

Get your certification and earn CE Credits for CrossFit, NASM, and AFAA.

Enrollment closes on February 28th, 2021! Join our Power Monkey Camp Online Academy Today: https://academy.powermonkeyfitness.com

We are hosting our famous Power Monkey Camp - IN YOUR HOME!

We've designed this comprehensive fitness course for athletes of all levels, abilities, and ages. Each station breaks down high-level functional movements, and is taught by some of the most dedicated coaches including National Champions, World Record holders, and Olympic medalists. You won't find this level of ELITE coaching anywhere else!

Dave and Chad take a deep dive into the foundations of what make up a good snatch and how you can employ some universal tips to improve your lifting efficiency and movement.

The 3 Pillars of a Good Start Position

Power Monkey Camp ONLINE is HERE!!

Get your certification and earn CE Credits for CrossFit, NASM, and AFAA.

Enrollment closes on January 31, 2021! Join our Power Monkey Camp Online Academy Today: https://academy.powermonkeyfitness.com

We are hosting our famous Power Monkey Camp - IN YOUR HOME!

We've designed this comprehensive fitness course for athletes of all levels, abilities, and ages. Each station breaks down high-level functional movements, and is taught by some of the most dedicated coaches including National Champions, World Record holders, and Olympic medalists. You won't find this level of ELITE coaching anywhere else!

Sarah is a doctor of physical therapy with a specialization on the pelvis. She specifically focuses on the role that the pelvis plays for women within their fitness journey. As a mother and a doctor, Sarah has a unique perspective on what it takes for a woman to control her body, pre or post pregnancy.

https://www.coreexercisesolutions.com/

The Postpartum Coach Course

IG: @drsarahduvall

Power Monkey Camp ONLINE is HERE!!

Get your certification and earn CE Credits for CrossFit, NASM, and AFAA.

Enrollment closes on January 31, 2021! Join our Power Monkey Camp Online Academy Today: https://academy.powermonkeyfitness.com

We are hosting our famous Power Monkey Camp - IN YOUR HOME!

We've designed this comprehensive fitness course for athletes of all levels, abilities, and ages. Each station breaks down high-level functional movements, and is taught by some of the most dedicated coaches including National Champions, World Record holders, and Olympic medalists. You won't find this level of ELITE coaching anywhere else!