We all have those moments in our lives, those moments where something big happens.
Some major event occurs that rocks our world and adjusts how we see everything; view other people, ourselves, our family, friends and most importantly the future that's ahead.
Being in those times personally has been some of the hardest, yet most fulfilling moments of my life. Keithan experienced something very similar last year (2019) and he shares with us his journey into pursuing his fitness career.
Creating an environment and relationship with yourself that spawns trust, it creates a connection so deep that nothing can or will interrupt the flow, your flow, the flow that brings joy and peace and love.
Blocking outside noise is extremely difficult, it requires true discipline however when mastered it brings with it dominance, power, an apex mentality, and enhances the flow of everything.
The strongest people are the ones that can be alone and never have a fear of missing out.
Take flight off your runway, not someone else's.
https://www.instagram.com/benji.copeland/
https://www.instagram.com/keithanpark/