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The Power of Being Here Now
It's the second week of January, and in this podcast, whether you're feeling on fire with the new year energy or you're still in the slow flow of the winter season, this episode is the permission to be where you are.
Topics include:
-The differences between the Gregorian calendar and cyclical calendar
-How living in the both/and expands your capacity for what you desire
-Finding acceptance for what season you're in on your cycle and in life
-Questions to ask yourself instead of shaming yourself
-Quick body scan to help you find 'now'
-How finding your 'fifth position' aka your present moment lets you go anywhere
AFFIRMATIONS:
It’s safe to be here now.
I love being present right here, right now.
I’m grounded in the now.
Let's connect on IG: @samanthajoharvey @fullout_podcast
Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:
🪩Live monthly CFO community hangouts led by Sam and her network of experts (think coaching, self-ceremonies, channeled messages, healings and beyond)
🪩CFO Video Vault aka the Netflix for the Full Out Woman complete with mindset, embodiment and energetic trainings, former interviews with leaders in the field and more
🪩CFO Movement Meditations + Activations (drop into your body with these guided movement experiences for grounding, sensuality, dropping in to self, and more)!
🪩CFO Full Out Morning Tools (journal prompts, 7-day spicy sexy self-love guide, movement meditations with more to come…)
🪩CFO Pep Talks! (this might be my favorite of all) Pop on your headphone and play these short, spicy audios whenever you need a kick in the booty.. (Topics include Remember Who TF You Are Pep Talk, Workout Pep Talk, Rest Pep Talk, Post It Pep Talk, Take The Action Pep Talk, You’re Safe Pep Talk with more to come…)
JOIN CLUB FULL OUT TODAY!
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Connect with yourself and return to the truth of your feminine essence (you know- that confident, sexy, sultry, self-loving, fully expressed version of you) with Sam's free 7-Day Guide Spicy Sexy Self-Love.
Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
We love ratings and reviews! xo.
View all episodes
By Samantha Jo Harvey
5
9393 ratings
It's the second week of January, and in this podcast, whether you're feeling on fire with the new year energy or you're still in the slow flow of the winter season, this episode is the permission to be where you are.
Topics include:
-The differences between the Gregorian calendar and cyclical calendar
-How living in the both/and expands your capacity for what you desire
-Finding acceptance for what season you're in on your cycle and in life
-Questions to ask yourself instead of shaming yourself
-Quick body scan to help you find 'now'
-How finding your 'fifth position' aka your present moment lets you go anywhere
AFFIRMATIONS:
It’s safe to be here now.
I love being present right here, right now.
I’m grounded in the now.
Let's connect on IG: @samanthajoharvey @fullout_podcast
Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:
🪩Live monthly CFO community hangouts led by Sam and her network of experts (think coaching, self-ceremonies, channeled messages, healings and beyond)
🪩CFO Video Vault aka the Netflix for the Full Out Woman complete with mindset, embodiment and energetic trainings, former interviews with leaders in the field and more
🪩CFO Movement Meditations + Activations (drop into your body with these guided movement experiences for grounding, sensuality, dropping in to self, and more)!
🪩CFO Full Out Morning Tools (journal prompts, 7-day spicy sexy self-love guide, movement meditations with more to come…)
🪩CFO Pep Talks! (this might be my favorite of all) Pop on your headphone and play these short, spicy audios whenever you need a kick in the booty.. (Topics include Remember Who TF You Are Pep Talk, Workout Pep Talk, Rest Pep Talk, Post It Pep Talk, Take The Action Pep Talk, You’re Safe Pep Talk with more to come…)
JOIN CLUB FULL OUT TODAY!
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Connect with yourself and return to the truth of your feminine essence (you know- that confident, sexy, sultry, self-loving, fully expressed version of you) with Sam's free 7-Day Guide Spicy Sexy Self-Love.
Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
We love ratings and reviews! xo.
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