Taking you today on a journey through my own challanges and insights with surrendering. There has been 1 insight that created a deep contemplation within me in the past month and it has openend up so many doors for me. So many portals to step through and leaving me transformed as I came out on the other side. I felt that this was so important to share with you, so that you too can allow it to transform you and deepen your journey of healing.

What I talk about in this episode

How I have always understood surrendering and how this kept me stuck

The insight that shifted my understanding of surrendering

Why the idea that your mind is your greatest asset and that it has the power to create your reality can keep you stuck

How to move beyond the mind and into your body and heart when understanding this information

What truly is your greatest power as a human being

How this allows you to get back in touch with your true inner strenght

If this was helpfull to you in any way, share it with friends and family! Take a screenshot, tag me @bucketlist.yogi and share what insights you took from this episode.

If you feel like you are in this place in your life in which you are ready to truly choose your growth, your healing and transformation and to really move from being just a bystander into actively engaging and creating the life you want to live, but feel like you need help navigating through all the experiences coming your way, then I would love to invite you to my 1 on 1 coaching program.

It is within this containter that I do this kind of work. Where I help you move out of your head and into your heart and create a heartcentered life, whatever that might look like for you.

I help you to see your seemingly failures as feedback that you can work with and evolve from. I help you to see your challenges not as obstacles you need to overcome, but as portals you can boldly and bravely step through.

If you feel to do this kind of innerwork, then send me a message on instagram (@bucketlist.yogi) or email me on [email protected]

Hope it served you well!

Coming to you this week with a topic that I am so very passionate about: Astrology and the wisdom of the sky.

In this episode I share with you why and how I use this system and how it has been changing my life in the last few years. There is really so much I can share with you about this topic and this really is only the beginning. But first I wanted to share the reason why I have come to love this wisdom so much and how it can change your life too.

What I talk about in this episode:

Different ways in which to use Astrology

'So above, so below' and what this really means for your life

What has truly been driving you, your desires and your actions

Cosmic cycles and your part in them

Quantum entanglement

And much more!

If this episode was insightful for you in any way, take a screenshot and share it on instagram. Be sure to tag me as well; @bucketlist.yogi!

If you feel like you have many blindspots and want to learn how to use a system like Astrology and Gene Keys to gain greater awareness on what is blocking your highest potential, I invite you to my 1 on 1 coaching. In it we dive deep into this system together and how it can help you in your healing journey and help you unlock your greatest potential. You can reach out to me on instagram and then we can see if this is the right next step for you!

Attachement and expectations, don't we have them all?

But often they mean something different then we initially think. When we fully dive into these habits of ourselves, we discover that there are layers of patterns and programming underneath. Fears that we are afraid to face. And so we hold onto them. We hold onto something that often (if not always) isn't serving us. So why do we do this? If it isn't serving us, why can't we simply let go? That is what we are diving into in this episode!

What I talk about in this episode:;

Why we really attach to a a certain outcomes

What our expectations really point to

What questions to ask yourself to get to deeper layers of patterns and programming

Outcome vs. journey & transformation

Let me know of any insights you had by taking a screenshot and sharing it on instagram. Make sure to tag me @bucketlist.yogi!

If you feel like you lack the tools to really get to the bottom of why you attach and hold onto expectations and know that this is the missing piece in your transformation journey, then I would love to invite you to my 1 on 1 program. This is the type of work that I do with my clients and whatever way life guides them, the transformation is always profound. Choose you, the real you. That is what is going to make difference in the world. Message me (insta, fb or at [email protected]) for more information and to see if this is the right next step for you in your journey.

As always; hope it served you well!

In this episode I wanted to share one of the biggest blocks that I have walked up against many times in my life. Understanding this proces for myself and rewiring my brain and whole system, has thought me so many lessons. Not only about how to take that first step, but also about fears and how you can work through your fear, so that it doens't hold you back anymore.

What I talk about in this episode:

The real reason why you never take the first step

Why mindsetwork isn't going to help you to take the first step

How to work through your fears

Why you never are going to feal ready

How are mind gets in the way of this proces

There is version of you that is so deeply connected to the flow of life, that it seems everything is always ligning up for you. You trust so deeply in life that you know that you are always in the right place, getting exactly what you need to embody the highest version of yourself and receive all that life has to offer. This is the kind of trust in life that is possible for you too.

If you know you have many blindspots and you need help to see where your mind gets in the way and wnat to uncover what patterns you are stuck in, then I would like to invite you to my 1 on 1 coaching program. Reach out to me on instagram and we can talk further!

https://www.instagram.com/bucketlist.yogi/

This episode I want to share with you my thoughts on abundance and how we can understand this concept in a deeper sense than just the number on our bank account.

It is when we really dare to look at what parts of us show up when we feel disconnected from the flow of abundance, that we get insights into how we are still perceiving our lives from past experiences.

It is when we start to connect with those parts, understand them and heal them that we can come a more integrated version of ourselves that sees the present moment exactly for what it is, which then allows us to feel that deep inner trust of the flow of life; abundance.

What I talk about in this episode:

What abundance is not

If we can really block the flow of abundance

Abundance themes

Untangling the illusion of lack

Share any insights you had we me on instagram: @thebucketlist.yogi

And let me know if you would like to dive deeper into these themes of abundance!

There is version of you that is so deeply connected to the flow of life, that it seems everything is always ligning up for you. You trust so deeply in life that you know that you are always in the right place, getting exactly what you need to embody the highest version of yourself and receive all that life has to offer. This is the kind of abundance that is possible for you too.

If you need help understanding what kind of abundance themes you carry that keep you from embodying this higher version of yourself and trusting in the flow of life, then I would like to invite you to my 1 on 1 coaching program. Reach out to me on instagram and we can talk further!

Resistance is something we all experience and often it is seen as something we need to overcome. Once we can release resistance, that is when we finally can get back into flow and enjoy life. In today's episode I am talking about my own journey with resistance and how I have come to see it instead as my greatest ally.

In this episode you will learn;

Why resistance is and essential part of life

How to embrace resistance

What the purpose of your resistance is

Hope it serves you well!

Share any insights you had we me on instagram: @thebucketlist.yogi

https://www.instagram.com/thebucketlist.yogi/

With all my love

And never forget

The greatest power you have

Is to just be you

In this episode I share with you the process that I have been going through in the past few months. I have been going through some deep healing and uncovering many layers within myself.

With this kind of inner work a lot of confusion and doubt can come with it and of the things I have been experiencing very strongly is feeling lost. Yet, when fully embracing this experience, it has allowed me to go even deeper into my own healing, different parts of myself and it has helped me to create an even deeper and profound connection with myself, my truest self.

Share any insights you had we me on instagram: @thebucketlist.yogi

https://www.instagram.com/thebucketlist.yogi/

With all my love

And never forget

The greatest power you have

Is to just be you

This episode I wanted to give more attention to the season that we are all in. The season in weather :P, the season in the world, the specific season that you might be in within your own life and to simply honor that.

This is one of the things that is overlooked so much, but it is such a vital part of our healing, spiritual and personal development journey. Because when we honor ourselves, honor where we are at and honor our struggle, we actually get to create space and hold that space for us to heal. And not only heal, but also stay in alignment with our highest truth and our highest self and therefore create a completely different experience of our life, the way we live it and the way it unfolds.

What I talk about:

Why we need to honor our struggle

Why this is so much overlooked

My own journey of honoring my own struggle

What you will learn:

How this keeps you from fully healing when you don't do this

The three ways in which we deal with the changes in our energy

A healthy way to deal with and look at your own struggles

If you feel like you need help with applying everything that I have shared in this episode, then I want to introduce you to my coaching program. This is for you if you feel stuck. Stuck in your thoughts, stuck in your emotions, stuck in habits that you cannot seem to change. You don't see a way out and you feel you have tried absolutely everything, but the same patterns just seem to repeat themselves, and the same thing is just popping up over and over again in your life.

I can help you find the clarity that you need, help you see what about you isn't truly you and help see where you are holding on to things that don't serve you. I can give you the tools to let go of this, so that you sink into who you truly are and from that place live your life to the fullest and create a life you love.

If this is you, then send me a message, tell me what is going on and what you are looking for and then we can see how that matches with one of my coaching offers. Send me an email at [email protected] or send me a DM on any of my social media accounts:

https://www.instagram.com/evamtoes/

https://www.facebook.com/evamtoes

With all my love

And never forget

The greatest power you have

Is to just be you

How to let go of attachment?

This is something that I see many people struggle with. It is something we all seem to know we should do, but the question stays; how to actually do it?

This episode as much about attachment, as it is about understanding the process of letting go. It was inspired by my own journey of letting go of that what doesn't serve me, attaching to things that weren't good for me and attaching to certain outcomes and desires.

For me this process opens more doors to deeper healing and a deeper understanding of ourselves, who we are and what we are capable of. The inner work, that in the end is so needed to create a beautiful life for ourselves and others, is what it is all about.

In this episode I talk about:

The different layers of attachment

What causes us to truly change

What is keeping you from letting go of attachment

Lessons learned from letting go of my own attachment to the outcomes of my desires

What you will learn:

The role of limiting beliefs and stories in your attachment

How to bring the triggered parts of you along in this process

How to get to the root of your attachment

The one 1 thing people forget when they want to let go of their attachment

If you feel like you need help with applying everything that I have shared in this episode, then I want to introduce you to my coaching program. This is for you if you feel stuck. Stuck in your thoughts, stuck in your emotions, stuck in habits that you cannot seem to change. You don't see a way out and you feel you have tried absolutely everything, but the same patterns just seem to repeat themselves, and the same thing is just popping up over and over again in your life.

I can help you find the clarity that you need, help you see what about you isn't truly you and help see where you are holding on to things that don't serve you. I can give you the tools to let go of this, so that you sink into who you truly are and from that place live your life to the fullest and create a life you love.

If this is you, then send me a message, tell me what is going on and what you are looking for and then we can see how that matches with one of my coaching offers. Send me an email at [email protected] or send me a DM on any of my social media accounts:

https://www.instagram.com/evamtoes/

https://www.facebook.com/evamtoes

With all my love

And never forget

The greatest power you have

Is to just be you

Hello gorgeous soul and welcome to another episode of the Power of Being You podcast!

It is so amazing to see how life brings things together in a way our minds never really could. This episode truly came from pure inspiration and the lessons I have learned from following that inspiration.

I am still on this journey with you, of uncovering different parts of myself that still operate from programming, rather than the pure potential that lies within me and that unfolds itself as I move towards alignment and follow that flow of inspiration. And boy when we do, pure magic happens. Magic according to our minds, because it was still stuck in old ways of thinking.

Since this wisdom has truly changed my life and the lives of others around me, I am so excited to share this episode with you!

What I share in this episode:

What is keeping you from taking aligned and inspired action

What you need to learn to take those kind of actions

How to lift yourself up so that you can start taking aligned and inspired actions

Why this has nothing to do with action, but more with being and embodying

What you will learn:

How to let go of this idea that there is never enough time

How to stop focusing on productivity and instead get into a higher state of being

How to lift up heaviness in your life

How to hold space for what you want

Other resources:

Episode #7: Reframing Discomfort

If you feel like you need help with applying everything that I have shared in this episode, then I want to introduce you to my coaching program. This is for you if you feel stuck. Stuck in your thoughts, stuck in your emotions, stuck in habits that you cannot seem to change. You don't see a way out and you feel you have tried absolutely everything, but the same patterns just seem to repeat themselves, and the same thing is just popping up over and over again in your life.

I can help you find the clarity that you need, help you see what about you isn't truly you and help see where you are holding on to things that don't serve you. I can give you the tools to let go of this, so that you sink into who you truly are and from that place live your life to the fullest and create a life you love.

If this is you, then send me a message, tell me what is going on and what you are looking for and then we can see how that matches with one of my coaching offers. Send me an email at [email protected] or send me a DM on any of my social media accounts:

https://www.instagram.com/evamtoes/

https://www.facebook.com/evamtoes

With all my love

And never forget

The greatest power you have

Is to just be you