This was episode 77 of my former podcast "Henry talks about…" In it I talked about how the Internet has given everyone a voice, but then many feel entitled to use these voices in order to discourage others and spread negativity.

#podcast #henrytalksabout #internet #entitlement #wiseass #trolls #netiquette

This was episode 76 of my former podcast "Henry talks about…" In it I talked about how these days we have access to most available knowledge and can learn much by ourselves. The question is whether we can all learn in this way or if we still need coaching.

#podcast #henrytalksabout #autodidactic #selftaught #learning #coaching

This was episode 75 of my former podcast "Henry talks about…" In it I reflected on how talking in public is something we all have to do at different points in our lives, but which many people feel uneasy about. I pondered on the question of whether it is possible to acquire the skills to do it properly.

#podcast #henrytalksabout #public #nervous #stagefright 

This was episode 74 of my former podcast "Henry talks about…" In it I talked about how, in the current health-fitness trend, we have resorted more and more to wearable devices to help us track our activities. I pondered on the question of whether these devices are helping us or rather putting more pressure on us?

#podcast #henrytalksabout #activitytrackers #sports #fitness #workout

This was episode 73 of my former podcast "Henry talks about…" In it I talked about the Canadian cult-band band Rush. I recorded this episode shortly after the passing of drummer-lyricist Neil Peart in January 2020. Their music has meant a lot to me, so I felt compelled to share my story of being a fan.

#podcast #henrytalksabout #rush #neilpeart #canada #powertrio #geddylee #alexlifeson

This was episode 72 of my former podcast "Henry talks about…" In it I reflected on how gym memberships are one of the most popular new year’s resolutions, but only few people keep going there regularly the rest of the year. Why is that? Are gyms the most proper way to exercise in the new year?

#podcast #henrytalksabout #gym #fitness #newyearsresolutions #workout #excercising

This was episode 71 of my former podcast "Henry talks about…" In it I talked about reading challenges as a possible way to improve our reading habits and have fun doing so, especially now when we tend to spend so much time with our smartphones.

#podcast #henrytalksabout #readingchallenge #books #reading

This was episode 70 of my former podcast "Henry talks about…" In it I reviewed the last instalment in the Star Wars saga: Episode IX - The Rise of Skywalker, an entertaining but divisive film. The episode contain major spoilers.

#podcast #henrytalksabout #starwars #theriseofskywalker #jjabrams #episodeix

This was episode 69 of my former podcast "Henry talks about…" In it I talked about how we often try to remain positive and kind, but then forget that saying "no" is often necessary in order to preserve ourselves from unnecessary stress and discomfort.

#podcast #henrytalksabout #no #yes #courtesy #kindness #manners

This was episode 68 of my former podcast "Henry talks about…" In it I talked about how people seem to be getting more and more inpatient and always in a hurry. Decelerating can help us to do things with more mindfulness and less stress.

#podcast #henrytalksabout #decelerating #mindfulness #stress