Aaaand she's back by popular demand! Sierra's mom joins us again this week and talks about what she's learned through the forgiveness of other people and herself. Forgiveness opens a space to have compassion and empathy for other people. She reminds us that anyone who causes someone pain, is usually in pain themselves and it's our choice whether we want to move forward or not. 

Email us with any comments, questions, or for resources at [email protected]. If you liked this episode, please send it to someone who might need to hear it!