The Power of Meditation

By Dena Argyropoulou

THE ONE FIERCE HEART - The power of meditation

SEASON 3: Conversations about the power of mindfulness meditation. Listen as international teachers and practitioners share their insights on how medita... more

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FAQs about The Power of Meditation:

How many episodes does The Power of Meditation have?

The podcast currently has 43 episodes available.

The Power of Meditation episodes:

October 29, 2020 NICOLETTA BARBATA & following her island dream (Greek)
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/
GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal
In Season 2 of THE ONE FIERCE HEART creator, producer and host, Dena Argyropoulou talks with people who share their personal journals and inspire us to live a life that aligns with our values and true, authentic selves.
Nicoletta says: "You need to believe in something (I believe in myself!) in order to reach your goals, step by step. It takes time and it's a never ending process."
FIND NICOLETTA
IG: @onequartergreek
onequartergreek.com
FIND DENA
theonefierceheart.com
...more
27min
October 22, 2020 Jackie Shannon Hollis & a childless love story (English)
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/
GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal
Jackie Shannon Hollis is a writer, storyteller and speaker and the author of the memoir, This Particular Happiness: A Childless Love Story (Forest Avenue Press). She lives in Portland, Oregon. She brings her love of connecting with others and the joy of shaping words to creative writing workshops she facilitates through the local library, for people experiencing houselessness and other hardships.
FIND JACKIE
jackieshannonhollis.com
Twitter @jshannonhollis
Instagram @jackie.shannon.hollis
https://www.facebook.com/Jackie.Shannon.Hollis
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43min
October 16, 2020 SKY BANYES & the art of being human (English)
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/
GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal
Here's Sky Banyes, a life enthusiast and creator of emotional illustrations...with a pinch of salt. Sky’s creative journey is of meaning, healing, connection and self-discovery and her illustrations offer honest perspectives with a raw heart.
...more
34min
August 29, 2020 Stavroula Tsirikou & the dark night of the soul (English)
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/
GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal
This is the story of Stavroula, a resilient and strong woman that survived a rare form of cancer and the realizations she had as a result of that painful and terrifying period in her life.
Note: This episode contains a reference to cancer and thoughts on suicide. The content mentioned is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Discretion is advised.
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41min
August 23, 2020 Alethea Avramis & the making of SUNDAYS (English)
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/
GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal
An LA-based content director for immersive entertainment company Meow Wolf, Alethea C. Avramis tells me how she experienced the making of SUNDAYS, her first feature-length documentary about her father who shocked his family by leaving the Greek Priesthood after many years of serving his community.
Find Alethea
www.aletheacavramis.com
instagram.com/aletheaavramis
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/
GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal
...more
47min
August 11, 2020 Ernesto Yáñez & the spiritual path to healing (English)
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/
GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal
Ernesto is an artist and psychologist that has found healing and compassion through performing arts, therapy, meditation, and his spiritual journey.
Spiritual Bypassing by John Welwood
Chögyam Trungpa Rinpoche
Trauma-Sensitive Mindfulness by David Treleaven
FIND ERNESTO: IG: @capnatur
CONNECT WITH DENA: theonefierceheart.com IG: @dena.argyropoulou
...more
39min
July 08, 2020 Giorgos Tsitsirigkos on Non-Violent Communication (Greek)
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/
GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal
Με τον Γιώργο εξετάσαμε πως το εργαλείο που λέγεται ΜΗ ΒΙΑΙΗ ΕΠΙΚΟΙΝΩΝΙΑ, που είναι ουσιαστικά μια στάση ζωής, μπορεί να μας βοηθήσει όχι μόνο στη σχέση μας με τους άλλους αλλά κυρίως στη σχέση μας με τον εαυτό μας.
...more
40min
July 01, 2020 ALEXIA AXIOTI & the path to self-discovery (Greeklish)
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/
GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal
When Alexia turned 39 she knew something in her life didn't quite fit. She was searching for something else, a deeper meaning. After being fired from a fast-fashion retailer job she'd been a part of for 10 years, she quickly realized her work was more than her professional home, it was part of her identity and how she defined herself. So when that was gone, who was she?
...more
39min
June 05, 2020 Giorgos Barkouris & how an ex-homeless experienced the pandemic (Greek)
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/
GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal
O Γιώργος Μπαρκούρης, έχοντας υπάρξει άστεγος, μου λέει πώς το βιώνει τον εγκλεισμό της πανδημίας και την ΚοινΣεπ που δημιουργήθηκε μέσα από την πρωτόγνωρη αυτή εμπειρία.
...more
56min
May 25, 2020 Own Your Story Team on storytelling & the hero's journey (Greek)
re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/
GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal
Storytelling, προσωπικό αφήγημα και το ταξίδι του ήρωα - ακούγονται πολύ τώρα τελευταία...Η Αλεξία Αξιώτη και η Αγάθη Δαρλάση της "Own Your Story Team" μου εξηγούν τί είναι το καθένα και γιατί είναι πολύτιμα εργαλεία για την προσωπική αλλά και επαγγελματική μας εξέλιξη.
This is Season 1 of THE ONE FIERCE HEART, stories of people finding wisdom, courage and compassion when life got challenging. Created, produced and hosted by Dena Argyropoulou, a meditation instructor living in Athens, Greece.
FIND DENA
https://denaargyropoulou.substack.com/
theonefierceheart.com
FIND DENA'S tiny book "CLARITY OF MIND IS POWER: a 5-week meditation journal to support your practice and train your mind to see clearly."
https://theonefierceheart.com/shop-the-journal
...more
42min

FAQs about The Power of Meditation:

How many episodes does The Power of Meditation have?

The podcast currently has 43 episodes available.