You’ve heard the saying, “Mindset is everything.” And we think that’s true! Especially when talking about your health. The mindset that you have towards nutrition, your body, and activity will affect the choices that you make on a daily basis. Tune it to find out! Scroll for the links to the books we mentioned in this podast.

The Book of Joy - https://www.amazon.com/Book-Dalai-Tutu-Desmond-Lama/dp/178633044X/ref=asc_df_178633044X/?tag=hyprod-20&linkCode=df0&hvadid=346678714779&hvpos=&hvnetw=g&hvrand=4899667976939362412&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1020610&hvtargid=pla-406475559335&psc=1&tag=&ref=&adgrpid=72499260920&hvpone=&hvptwo=&hvadid=346678714779&hvpos=&hvnetw=g&hvrand=4899667976939362412&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1020610&hvtargid=pla-406475559335

1% Better - https://www.amazon.com/1-Better-Reaching-Full-Potential-ebook/dp/B08V8JKNFK/ref=sr_1_2_sspa?crid=1XCIIX9B5BU4U&keywords=1%25+better&qid=1651685407&s=books&sprefix=1%25+better%2Cstripbooks%2C140&sr=1-2

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