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Important Note: This episode contains discussions on sensitive topics, including sexual abuse and violence. Listener discretion is advised. If these topics are triggering for you, please consider skipping this episode to prioritize your mental and emotional well-being.

Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!

This episode features counsellor, author, speaker, and coach, Jacia Kornwise to talk about her journey healing from significant trauma that led her to the TEDx stage and working with thousands of people across the world on the benefits and power of movement.
 
You can see more from Jacia below:

• Website: https://jaciakornwise.com
• Free Gift: https://jaciakornwise.com/gift
• Book: https://jaciakornwise.com/book
• Socials: @jaciakornwise
• LinkedIn: linkedin.com/in/jaciakornwise

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