The Balanced, Beautiful and Abundant Show- Rebecca Whitman

The Power of Pause, Breathe, and Reflect with Michael 0’Brien


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"Breathe in… Breathe out…You’ve got this!

Today, we're joined by Michael O'Brien, who brings an extraordinary blend of experiences, from leading in the executive suite and endurance athletics to teaching meditation. Michael's unique perspective on tackling life's complex challenges is deeply influenced by his journey, including surviving a near-fatal cycling accident he refers to as his 'Last Bad Day.'

How to Be Balanced, Beautiful and Abundant?


For more information go to…

https://www.rebeccaelizabethwhitman.com/
https://pillar.io/rebeccaewhitman

Schedule a complimentary coaching call with Rebecca

https://calendly.com/rebeccaelizabethwhitman/breakthrough

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https://modere.io/QwoNYU

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To learn more about Rebecca…
https://www.rebeccaelizabethwhitman.com

Current workshops and retreats

pillar.io/rebeccaewhitman


MEDICAL AND HEALTH ADVICE DISCLAIMER. The content shared on this podcast is for informational and educational purposes only and is not intended as medical, mental health or professional healthcare advice. While we may discuss topics related to wellness, health, or personal development, the podcast hosts and any guests are not acting as licensed medical, mental health, healthcare professionals or therapists, unless explicitly stated. Any examples of results or outcomes discussed are not guaranteed or typical, as individual experiences vary based on many factors including background, motivation and personal capacity. You should not rely on the information provided as a substitute for professional advice, diagnosis or treatment from qualified medical or mental health providers. We do not offer medical diagnoses, treatment plans or prescription advice and we are not registered dietitians. Any actions you take based on the podcast are strictly at your own risk. You assume full responsibility for any outcomes, injuries or losses related to your use of this information. By listening to this podcast, you agree that the podcast and its creators are not liable for any direct or indirect consequences of your actions or decisions based on the content of this podcast.

 

 

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The Balanced, Beautiful and Abundant Show- Rebecca WhitmanBy Rebecca Whitman

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