With National Cuddle Up Day Cindy shares the value of the cuddle. How this simple action fuels the benefits for well-being. What is the cuddle hormone? What happens on the inside while in the ams of another? How does it reinforce happiness? What's the difference between a hug and a cuddle? No special someone? Where else can we share the joy of a cuddle? All good stuff. Ask Cindy "Are you saying we need to put our minds to things and stay with it?" "What can we do to have that inner directive?"

The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).