The Power of the Only

Stuck at home, but busier than ever? With the zoom meetings, homeschooling, cooking, cleaning, making sure everyone is healthy and safe, managing your business, making sure you don't run out of groceries or toilet paper. It's a lot?

How are we handling it all? Are you handling it all? It's Ok if the answer is No. All of us are adjusting to this new world we live in there is no right way….just the way that works for you and your family. But while we know that in our heads, living it is a different story.

I've been in action mode-how can I serve? How can I prepare? I've been busy serving my clients, recording relevant podcast episodes, updating my equipment for video keynotes, taking care of my kids, making sure my parents are safe and making sure I deliver as a leader. It's a lot.

You probably have your own list……so today is a reminder to not get sucked into to this hamster wheel of productivity and stress.

Give yourself grace and I will do the same.

I recorded this episode with Dr. Valerie Rein last month before the world shifted, but her message is more relevant than ever and she shares simple tools that will help you through this time and in the future.

"Our pain oftentimes opens gates to our mission in life." - Dr. Valerie Rein

Why is it that many women feel stuck on the hamster wheel of achievement or to-dos' or we may look like we have it all together on the outside, yet feel burnt out or unfulfilled on the inside?

My guest today, Dr. Valerie Rein wants to shift the conversation from 'how much can I bear?' to 'how good can it get?'

A psychologist, women's mental health expert and business consultant, Dr. Valerie created "the only" science-backed system for helping women achieve their ultimate success, happiness, and fulfillment. Dr. Valerie's latest book is called Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment. She holds a Masters of Education in Psychological Counseling from Columbia University and a PhD from the Institute of Transpersonal Psychology.

"We're so conditioned to think that there's something wrong with us. Again, that is a very patriarchal conditioning." - Dr. Valerie Rein

In this episode, we talk about how you can start thriving instead of surviving, why you may be feeling dissatisfied in spite of your achievements, and why it's not your fault.

Dr. Valerie also shares about her journey as a young child growing up in Russia to moving to the US in her 20's striving to check off all the boxes of success until a pivotal moment in the ER led to this groundbreaking work to help women truly thrive. She talks about how she almost didn't write the book and shares tools to help you navigate when you're stepping into your next level work. She also gives you resources and tools to help you heal and discusses how this work also impacts men, our communities and organizations.

"It takes stillness and desire to find that true calling." - Dr. Valerie Rein

• What are causes of stress for women
• The REAL STRUGGLE for high achieving women
• What is Patriarchy stress disorder
• How trauma gets passed down genetically
• Why women are struggling
• What is the first step to healing
• How your body remembers trauma
• How to rewire the nervous system
• What is success?
• The BUSY-NESS addiction
• How to find your true calling

"Stop the madness of just spinning and running fast in the wheel of achievement when it's not bringing us any closer to fulfillment and happiness." - Dr. Valerie Rein

1. Whatever you think is wrong with you. It is not you and there is nothing wrong with you. There are other factors at play.
2. Recognize your preciousness and connect with others who people who can recognize your preciousness.
3. Whatever it is that you need to stay happy, peaceful, and relaxed - do it!

"You can be busy and fulfilled." - Dr. Valerie Rein

• Dr. Valerie's FREE 3 minute repower tool
• Dr. Valerie's Podcast
• Dr. Valerie's book Patriarchy Stress Disorder
• Patriarchy Stress Disorder resources

Facebook | Instagram | LinkedIn | Dr. Valerie Rein

Thanks for being a part of this bold and powerful conversation on The Power of The Only!

Whether you feel like the only one in your company, industry or community or the only woman in the room, we're here to support you in stepping up, speaking up through power, presence and representation and to make an impact in your personal and professional life.

Want even more insider tips, resources and training to help you own your voice and power and step into your leadership. Join me in my free, invite only YOU, Amplified!™ community!

You can also join the conversation on Facebook, Instagram, YouTube and Twitter.

Learn more about this episode of The Power of the Only with Angela Chee at angelachee.com/09

"When we discovered that the need in the industry was so strong, that created opportunity - and that made people excited." - Marcia Davies

As the world scrambles to cope with an uncertain and rapidly evolving landscape-how can you step into your leadership and serve right now?

Today's episode features Marcia Davies - Chief Operating Officer of the Mortgage Bankers Association on The Power Of Inclusive Leadership, Communication and Community in Navigating Uncertain Times.

She shares how she and her organization are navigating this change and managing the ripple effects in their industry and how you can apply that to your industry. She also talks about why communication, compassion and inclusion are so important right now.

"As we grow, we can seize the opportunity to help others grow." - Marcia Davies

Marcia is also the founder of mPower-Promoting Opportunities for Women to Extend their Reach - MBA's networking platform for women in the real estate finance industry. Under her leadership, what started as a small luncheon to connect women leaders has grown into an engaged community of more than 20,000 women and men providing best-in-class programming and events to help women achieve leadership positions and more representation.

Like many organizations, several of their upcoming live events are now canceled, but the online platform they created will continue to thrive. We talk about the power of virtual events and how the connection will be more relevant than ever. She shares HER power of the only story and how being called an "un-vice-president", taking risks, and not always fitting in, lead to even more connection with her team and confidence and fulfillment in her career. She also talks about how she overcame "imposter syndrome" and how being able to deal with conflict, have difficult conversations and bringing others up with you is key to stepping into your leadership.

Marcia has worked at the U.S. Department of Housing and Urban Development and at Freddie Mac, where she spent more than 21 years in a variety of officer positions. She's received numerous awards, including the silver Stevie Awards for women in business "2018 Maverick of the Year", the National Association of Women in Real Estate Businesses' "Industry Revolutionary Award", Five Star's "Legacy Award" winner and named "A Woman of Influence" by Housing Wire and more.

"I felt the need to do something. I didn't want to just sit back and watch." - Marcia Davies

• How the coronavirus pandemic has influenced mortgages
• The key to being a leader during this uncertain time
• How to communicate during a crisis
• The power of a virtual platform
• Why Marcia started mPower
• The importance of connecting women to do business together
• How to turn an idea and put it into action
• How to be heard when you're the only woman in the room
• The importance of dealing with conflict and having difficult conversations
• The value of taking risks
• How to be yourself and authentic at work
• Overcoming Imposter Syndrome
• Why it is important to support each other

"I wanted to give back to the women in this industry and I wanted to give them something that I never had." - Marcia Davies

1. Have confidence in being authentic
2. Show up and produce results every single day
3. Make sure we stand together and support one another

"It started out small. We didn't drink from the fire hose." - Marcia Davies

• Mortgage Bankers Association
• mPower
• NAWRB Diversity and Inclusion Leadership Council (NDILC)
• Women in Housing Finance
• Stevie Awards
• The Council for Inclusion in Financial Services Awards
• HousingWire

LinkedIn | mPower | Mortgage Bankers Association (MBA)

Thanks for being a part of this bold and powerful conversation on The Power of The Only!

Whether you feel like the only one in your company, industry or community or the only woman in the room, we're here to support you in stepping up, speaking up through power, presence and representation and to make an impact in your personal and professional life.

Want even more insider tips, resources and training to help you own your voice and power and step into your leadership.

Click here to access to The Power Of The Only Principles and Vision and Clarity Worksheet.

You can also join the conversation on Facebook, Instagram, YouTube and Twitter.

Learn more about this episode of The Power of The Only with Angela Chee at www.angelachee.com/08

"For so many parents, this is so important, have self-compassion. None of us is perfect and know that we are just trying our best." - Donna Tetreault

With the coronavirus, we are all coping with a new reality and if you're a parent like me with the school's closed in your area, you're probably home with your kids. Now what?

I'm in week 2 here in San Diego and we've been adjusting to homeschooling, but how do you cope during this time? What can parents do to make sure their kids feel safe and secure and that they continue to learn and thrive?

In today's episode, we talk with parenting journalist and Dr. Phil expert, Donna Tetreault. She shares the latest insights and information from experts. She talks about the most important thing to remember when planning out your schedules, what can you do to put yourself at ease, what's the most important thing you need to focus on during this uncertain time, and more.

"Learning is everywhere." - Donna Tetreault

Donna Tetreault has been a parenting correspondent for NBC's CA Live and a parenting contributor for Access Live, The Insider, Fox 11 LA and reported for HLN's Raising America with Kyra Phillips. She's written for the Huff Post and LA Parent Magazine. Prior to that, she has been a general assignment reporter working in Los Angeles for CNN, KCBS-TV, and KNBC-TV. As a former elementary school teacher, Donna is also the founder of Caring Counts, which teaches kindness, compassion, and inclusion to kids and families.

We also take you behind the scenes of the Dr. Phil Show and share how they are keeping the show going and how he is working from home too. Besides focusing on coronavirus we also talk about Donna's "only" journey from being a teacher to a LA TV reporter to a parenting journalist and now podcaster. We talk about how you can become a go-to TV Expert. We share what it's like to be on a national talk show, how to pitch and be the go-to expert, and why it's important to be ready for any opportunity.

"What we know from research is that kids really thrive on routine because that gives them a feeling of safety." - Donna Tetreault

• How to homeschool your kids
• Why routine is important
• How to let your kids choose the schedule
• How will this pandemic affect mental health?
• The best ways to talk to your kids about coronavirus
• How to put what is meaningful to you out in the world
• What it is like to be on Dr. Phil
• How to get on the news
• Tips for writing pitches
• The importance of saying yes

"For so many parents, this is so important, have self compassion. None of us is perfect and know that we are just trying our best." - Donna Tetreault

1. Make sure you have the passion for what you want to do
2. Look for signs that you're being told to keep going
3. Stay positive and keep going for it!

"If you've got - not the job, not the career, but - the CALLING, then you find that way forward." - Donna Tetreault

• Kids Under Construction
• Dr. Phil
• How To Book Your First Local TV Interview
• How To Put Together A Media One-Sheet
• Caring Counts
• Familius publishing
• CBS Los Angeles
• LA Parent Magazine
• Fox 11
• HLN

Instagram | Twitter | Donna Tetreault

Thanks for being a part of this bold and powerful conversation on The Power of The Only!

Whether you feel like the only one in your company, industry or community or the only woman in the room, we're here to support you in stepping up, speaking up through power, presence and representation and to make an impact in your personal and professional life.

Want even more insider tips, resources and training to help you own your voice and power and step into your leadership. Join me in my free, invite only YOU, Amplified!™ community !

You can also join the conversation on Facebook, Instagram, YouTube and Twitter.

Learn more about this episode of The Power of The Only with Angela Chee at angelachee.com/07

"It is important to be prepared and stay connected." - Angela Chee

How do you stay connected and keep moving your work-life forward during this time of social distancing?

A lot has shifted in a week….we just launched the show last week and we have some amazing episodes coming up, but it not business as usual. So I recorded a special work from home episode instead.

On Wednesday, The World Health Organization declared the Coronavirus a pandemic. Events and conferences cancelled, companies ordering employees to work from home. On Friday my kids schools closed in San Diego, counties in San Francisco ordering shelter in place on Monday. It went from many clients and fellow speakers feeling a bit uncertain a few weeks ago to a very urgent matter. I'm taking this very seriously and staying home with my family.

It's important for all of us to do our part to stop the spread, yet still stay calm, productive and healthy. It's important as we work from home and do more social distancing that we don't isolate emotionally. Remember to stay connected, check on your family and friends. I'm practicing compassion and also sending my thoughts to those who may not have the privilege to work from home.

While I have done my research on the coronavirus, I'm am not an expert, but I did want to share some of my resources on how I keep update and stay informed to keep my family safe. But where I can be in expert in how to stay connected on-camera and off. How do you set up your home for virtual meetings? What equipment and software do you need? How do you run a virtual meeting effectively? How do you still stay connected if you're working from home?

Here are some of my tips from a recent Facebook live that I did. I hope they serve you in this uncertain time.

"If you really want to connect with your audience, you want to make sure that you look at the camera lens and not at yourself." - Angela Chee

• How to approach the coronavirus
• How to reduce stress
• The best ways to work from home
• How to stay connecting while working from home
• How to set up your space
• Why tell people what to expect
• The best ways lead a virtual business meeting
• How to lead a team virtually
• The importance of performance
• How to touch up your appearance or change your backdrop in Zoom
• What technology to use while working from home
• How to be productive while working from home

"Have somewhat of an agenda. Be really clear and concise on - what are we going to cover today?" - Angela Chee

• Jessica Yellin
• Dr. Elisa Song-Healthy Kids, Happy Kids
• C-930e Logitech Business Webcam
• BRIO 4K Webcam
• Diva Ring Light
• Podcast Mic Audio Technica ATR 2100x-usb
• Audio Technica Lavalier Mic
• Amazon Tripod
• Phone Camera Clip Tripod Mount
• Zoom is the software I like to use for meeting virtually

Thanks for being a part of this bold and powerful conversation on The Power of The Only! I will continue to share resources to help you through this time and step into your Power Of The Only. In this uncertain time, we need leadership more than ever. Things are changing everyday and we will shift with you.

If you would like a free copy The Power Of The Only principles and a Clarity and Vision worksheet to help apply them in your business and life click here to get access or enter your name and email below.

Want more community. Join me in my free, invite only YOU, Amplified!™ community !

This is where we share resources, tips, live trainings and these next few weeks I will also pop in for virtual lunches/hangouts etc. Join us.

You can also join the conversation on Facebook, Instagram, YouTube and Twitter.

Learn more about this episode of The Power of the Only with Angela Chee at angelachee.com/06

"Would you ever think standing up and sharing your story could lead to raising 18 Million Dollars and save 15,000 children? That is the Power Of The Only in action."

Today I'm going take you behind the scenes with Tony Robbins. Last week my husband and I had the privilege of being a part of the host committee for Tony Robbins 60th Birthday celebration and benefit concert for Operation Underground Railroad - an organization that rescues children from sex trafficking.

Some of you may a be a big fan of Tony's work, read his books or been to his transformational events or just know him as the self-help infomercial guy in the 80's and 90's, coach to the stars and 4 US Presidents, or the person that got Oprah Winfrey to walk on fire.

He's all of these things and more. He's an entrepreneur, #1 NY Times best selling author, philanthropist and the nations #1 life and business strategist. For more than 40 years he's impacted more than 50 million people across the world… helping others create success and fulfillment.

Last weekend we celebrated his life and legacy at the Microsoft Theatre in the heart of LA Live. While I'm going to share behind the scenes of this red carpet-celebrity filled celebration and benefit concert, more importantly I'm going to share the story of how the ripple effect of one single act can really create positive change.

I'll share the true secret to living a full life, why sharing your story matters, how to open up to receiving, how to build community and influence, and I'll share what one celebrity host did that instantly created a deeper connection with the audience and how you can apply it to your communication. I'll also share the lessons and stories from that evening that can help you in your business and life.

The event was a benefit for Operation Underground Railroad led by former Homeland Security agent Tim Ballard. Together with his team of former CIA, FBI and law enforcement they rescue victims, help capture and prosecute the offenders, they also give local law enforcement the tools and strategies to dismantle the human trafficking networks. They also focus on the aftercare to reintegrate or rehabilitate the children.

It's a dark issue that many don't want to see, but they are taking it head on and making a difference. There is more slavery today than anytime in human history and many of those trafficked are children-globally and here in the US. Since 2013 they've rescued more than 10,000 victims but now they can continue to save more lives.

"In one night more than $18 Million was raised! That's saving the lives of 15,000 children Wow. I was in awe." - Angela Chee

This all started just a few years ago when one woman stood up at a Tony Robbins' Business Mastery event and shared her story. Tony believes life is not just about business, it's about contribution and the secret to living is giving. They shared stories about causes they were passionate about, she said she wanted to help rescue girls and talked about the work of Operation Underground Railroad. This led to Tony learning about the organization and donating on the spot and it created a ripple effect where others started to donate and led to $500,000 being raised that day. Since then Tony has been passionate about the organizations' work and vowed to save more lives.

"On his 60th birthday - his friends, family and hundreds of those he impacted filled the Microsoft Theatre to celebrate and fufill this mission." - Angela Chee

From the evening's host Dr. Oz and Maria Menunous and a dance performance from Derek Hough (Huff) accompanied by Lindsey Sterling on Violin, performances by Melissa Etheridge, Leona Lewis, Andy Grammer, Pitbull and Actor Gerard Butler doing his best Tony impersonation with his signature baseball cap, black shirt and shorts. It was a beautiful moving evening.

You can find videos of the performances and stories on Instagram under highlights-events.

18 million dollars means 15,000 lives saved.

If you would like to find out more go to www.ourrescue.org.

There's also a major Hollywood film about Operation Underground Railroad and the life of Tim Ballard coming soon starring Jim Caveziel called Freedom. I saw the trailer, it's really powerful!

The reason I'm sharing this story is because I want you to know if you don't think you make a difference, you do.

"What you believe in matters, what you share matters and what you stand up for matters." - Angela Chee

Remember this: One woman sharing her passion at an event led to Tony's support and bringing more awareness, and the power of his community and influence because of his impact through the years will now save more lives and bring even more awareness.

That is The Power Of The Only and Power, Presence and Representation in action. You have no idea of the ripple effect of one single act. When you step up it can change everything. What are some of the other lessons from that evening?

Being at LA Live brought back memories….I can't believe I covered the ground breaking ceremony back in 2005 when I was an LA reporter and this whole complex was just an idea. I remember sitting in the news van in front of the Staples Center looking at graphic of the development plans - they wanted it look like Tokyo…. with all the video screens…. A reminder that all things start with a vision.

I was also inspired by so many moments that evening about the power of stories. The ones you tell others and the ones you tell yourself and their impact on your life and your success.

From seeing blind and autistic singer Kodi Lee - winner of America's got talent play the piano and sing with such beauty and grace.

To Melissa Etheridge sharing her story of how Tony impacted her life…. and what she learned. She said when you're reaching for your dreams you always think once you reach your goal then you will be fulfilled. You spend your life chasing this thing….whatever it is for you…… but then wonder why it's not enough - because fufillment doesn't always come with success or having it all. It comes from within you and stories you tell yourself.

To listening to leaders like Peter Guber - Chairman of Mandalay Entertainment and owner of several sports teams from Golden State Warriors to LA Dodgers, and Paul Tudor Jones hedge fund manager and philanthropist talk about the power of mindset, and their transformations through the years. And Marc Benioff founder of sales force talking about giving and tackling the issue of homelessness in San Francisco.

Singer Andy Grammer shared his joy and gratitude remembering his journey from starting as a street performer in Santa Monica to now. There's also lessons in receiving. Tony who is usually on stage for hours at a time leading the transformation was just sitting in the audience and listening. There was also another example of receiving……. His wife Sage who organized the event shared stories from last year when Tony had some health scares but continued to serve at his events and during that difficult time he also learned how to receive from his team and his audience.

For those of you who are leaders and are usually giving and sharing it isn't always easy to stop and receive, but that can be powerful as well.

And while The Power Of The Only is about inspiration and lessons from leaders it's also about how you can use your voice, power and presence to help you be a better communicator and leader.

I also wanted to share a specific behind the scenes moment that will give you an inside look at what it was like hosting a show and what you can learn from Maria Menunos that may help your speaking and how you connect with an audience. Tune into the podcast to learn how she turned her life's biggest challenge to a gift and what you can learn from her sharing her story.

The power of sharing your story not only creates connection and helps you command your audience, but you never know who you may impact or what ripple effect you may create like it did for Operation Underground Railroad.

"Remember there is power in sharing your story, community and giving back." - Angela Chee

• Tony Robbins 60th Birthday Celebration
• Donate to Operation Underground Railroad
• Our Rescue
• Tim Ballard
• Freedom Film Trailer and Movement
• Tony's Business Mastery Event
• Dr. Oz
• Maria Menunous
• Derek Hough
• Lindsey Sterling
• Melissa Etheridge
• Leona Lewis
• Andy Grammer
• Pitbull
• Gerard Butler
• Jim Caveziel
• Kodi Lee
• Peter Guber
• Paul Tudor Jones
• Marc Benioff

Thanks for being a part of this bold and powerful conversation on The Power of The Only!

Whether you feel like the only one in your company, industry or community or the only woman in the room, we're here to support you in stepping up, speaking up through power, presence and representation and to make an impact in your personal and professional life.

Want even more insider tips, resources and training to help you own your voice and power and step into your leadership. Go to www.angelachee.com/podcast for access to the Power Of The Only Principles and Clarity/Vision Worksheet.

Join me in my free, invite only YOU, Amplified!™ community !

You can also join the conversation on Facebook, Instagram, YouTube and Twitter.

Learn more about this episode at angelachee.com/05

"I wish someone had told me earlier on that when you do stick to what you believe is your truest self, then it is such a weight off your shoulders." - Farnoosh Torabi

Do you ever feel like there is no model for you because you're starting something that few people have ever done before? My guest today, Farnoosh Torabi, has truly carved her own way and stayed ahead of the curve.

Farnoosh is one of America's leading personal finance authorities and the host of the So Money Podcast - which celebrated its 1000th podcast with over 12 million listens.

She has been a go-to business journalist for decades, and you may have seen her hosting on CNBC or featured in major news outlets from The New York Times to Glamour Magazine and NBC's Today and Good Morning America.

"What happens if the social media world as we know it shuts down? What do you have to show for your work at that point? And if you don't have a good answer, then that's where you need to start working. You need to put more effort towards the meat and potatoes of your brand as opposed to sprinkles. Instagram is sprinkles." - Farnoosh Torabi

Today, Farnoosh and I talk about her experience growing up with immigrant parents and how their pursuit of the American dream may have been challenging at times, but ultimately helped shape her success. We also take a deeper dive into her book When She Makes More and how she broke into TV and financial journalism. Farnoosh shares her best advice for those who want to start something new and the most important thing you can do in your communication that adds credibility and expertise.

"When you're starting out, you need to find your path and get really good at it." - Farnoosh Torabi

• Why you need to stay consistent in podcasting
• What format is right for you?
• How to become a journalist
• What is business journalism
• How to deal with rejection
• What to do when there is no model
• How to succeed in news and journalism
• How to pitch to editors
• Why build your brand outside of social media
• How to stay relevant
• What happens when women make more money

"You have to constantly be creating your own opportunities and not waiting... don't be reactive, be proactive." - Farnoosh Torabi

1. Listen to the voice in your head/heart/gut
2. Do the work and stick to it
3. Always stay curious

"My goal is to actually make an impact." - Farnoosh Torabi

• Farnoosh's So Money Podcast
• Farnoosh's book, When She Makes More
• Columbia School of Journalism
• Introvert or Extrovert?
• Business Journalism

Facebook | Instagram | Twitter | Farnoosh Torabi

Thanks for being a part of this bold and powerful conversation on The Power of The Only!

Whether you feel like the only one in your company, industry or community or the only woman in the room, we're here to support you in stepping up, speaking up through power, presence and representation and to make an impact in your personal and professional life.

Want even more insider tips, resources and training to help you own your voice and power and step into your leadership. Join me in my free, invite only YOU, Amplified!™ community !

You can also join the conversation on Facebook, Instagram, YouTube and Twitter.

Learn more about this episode of The Power of The Only with Angela Chee at www.angelachee.com/04

"We are at a very interesting time in our life where we can no longer be apathetic about the things we care about, we don't have the time. This is the time stand up to make yourself count!" - Kerry David

Filmmaker Kerry David is using the power of film, storytelling, and her passion to shine a light on darkness. Her latest film, Breaking Their Silence - Women On The Frontlines Of The Poaching War, has won multiple awards including "Best Documentary" at the San Diego Intl. Film Festival. It has also won numerous awards in New Jersey, New Haven, San Francisco, Silicon Beach and at the World Peace Initiative Award at AFI Cannes in 2019.

She takes us behind the scenes of her life and talks about leaving home at 17 and moving to Hollywood and working at Paramount Pictures. Then Kerry tells us about what it was like to work with Tom Cruise and Nicole Kidman on projects from Mission Impossible to Eyes Wide Shut with legendary director Stanley Kubrick, and she takes us through her journey through Africa and Asia filming Breaking Their Silence.

Kerry has produced, written and developed projects, started her own production company, founded and sold Indieproducer.net -named the #1 site for filmmakers worldwide and even took a break from Hollywood to build an orphanage in Ghana and in 2017 launched OverAndAboveAfrica.com -a nonprofit that raises funds that protect endangered species.

"When I know that I want to do something, I lock onto it." - Kerry David

In this episode, she shares the skillset and strategies she uses to get things done, how you can use your voice and power to impact change and why it's never too late to start something new.

She also talks about what it was like navigating Hollywood in her early years, the shift after #metoo and now as a female director. We talk also talk about how Kerry broke through her fear of giving her Ted Talk, "The Last Five Minutes", and what you can learn from it. And you don't want to miss our story about seeing each other at the Paramount Oscar Party and what a $10,000 dress and beat-up car had to do with it.

"Looking back, I've always kind of known what was innately right for me." - Kerry David

• How to become a filmmaker
• Why to turn down certain opportunities
• How to bridge talent with passion
• The importance of living a passion-filled life
• How to overcome challenges
• Why age doesn't matter
• How to navigate negative energy
• How Hollywood has changed
• The gender dynamics in Hollywood

"This is the time to stand up and make yourself count." - Kerry David

1. Take the time out to be quiet and really check-in with yourself
2. Trust yourself. If you genuinely have a drive to do something, then there is a reason behind it
3. Network with genuine and authentic connection

"Just because I could live with difficult people, doesn't mean that I have to live with difficult people." - Kerry David

• Paramount Pictures
• Tom Cruise and Nicole Kidman
• Breaking Their Silence
• Poaching
• #MeToo
• The Oscars
• Common-Social Entrepreneur Community
• Ted Talks
• Kerry's TedTalk - The Last Five Minutes

Facebook | LinkedIn | Twitter | Kerry David

Thanks for being a part of this bold and powerful conversation on The Power of The Only!

Whether you feel like the only one in your company, industry or community or the only woman in the room, we're here to support you in stepping up, speaking up through power, presence and representation and to make an impact in your personal and professional life.

Want even more insider tips, resources and training to help you own your voice and power and step into your leadership. Join me in my free, invite only YOU, Amplified!™ community !

You can also join the conversation on Facebook, Instagram, YouTube and Twitter.

Learn more about this episode of The Power of The Only with Angela Chee at angelachee.com/03

"Right now we're kind of in the age of the only, it's time for us to use that power to start creating what we are here to create!"- Ali Brown

Have you heard the call? It's a like a dog whistle went out and those that can hear it hear it. And it's time for many of us to answer that call, but how do you stay focused and really step into your leadership and your legacy.

Today's guest has always heard the call, but with her latest venture she's stepping up even bigger into her legacy play.

"There are times in your life that no one will understand your decisions but you." - Ali Brown

On today's show, we talk about that and how you can join in. She also shares how stepping up requires a bold new way of thinking, but it doesn't have to be so hard. We talk about how she always felt like an only and how these early experiences helped her navigate her future success. We discuss what it was like being the only women speaker at top industry events and she shares a story about how a gift from one woman in the audience changed how she saw everything. And if you're ready to step into your leadership and work-she shares the mindset strategies that help keep you focused, the 3 things you need to do before moving to your next level, and the superpower that women have that is underutilized in business.

Ali Brown has shaped many of the 7 and 8 figure businesses of the top online thought leaders you see thriving today. She has been dubbed the "Entrepreneurial Guru for Women" by Business News Daily and has taken her company to the Inc. 500 list rankings. She was named a Forbes Woman to Watch, one of EY's Winning Women Entrepreneurs, and an entrepreneur delegate for the United Nations Foundation's Global Accelerator. You may have also seen her on ABC's hit primetime show Secret Millionaire.

Angel investor, host of Glambition Radio, and mom of twins. Please welcome Ali Brown.

"It's about knowing the power of what you're here to do. And are you really doing it?" - Ali Brown

• What it is like to feel a call for something
• Who are "the onlys"
• How to know that you'll do something great
• The relationship between being lonely and an "only"
• What it is like to be an "only"
• How to navigate being the only women in the room
• Are you doing what you're here to do?
• What is the burden of your potential
• The importance of who you surround yourself with
• What is the mindset of the power of the only
• The best first step to starting new projects
• What do you need to let go of?
• How magic plays a role in a business plan
• When to start saying no
• How to shift as you grow
• How to own your power and your voice

"That's what I want to do - create something that turns up women's dials." - Ali Brown

1. Sometimes letting go is just as important as doing. Make room for something new to emerge.
2. Important to value contraction as much as expansion. It's OK to honor the seasons in your life.
3. Don't question the value of your voice. Bring you own voice and your opinion from your experience.

• EY Winning Women
• Coach Jim Rohn
• Amex Women-owned Business Report
• Ali Brown's The Trust
• Ellen Latham - Orange Theory Founder
• Cindy Eckhert - The Pink Ceiling
• The Science of Getting Rich by Wallace Wattles
• Think and Grow Rich by Napoleon Hill

Facebook | Instagram | Twitter | Ali Brown | Glambition Radio

Thanks for being a part of this bold and powerful conversation on The Power of The Only!

Whether you feel like the only one in your company, industry or community or the only woman in the room, we're here to support you in stepping up, speaking up through power, presence and representation and to make an impact in your personal and professional life.

Want even more insider tips, resources and training to help you own your voice and power and step into your leadership. Join me in my free, invite only YOU, Amplified!™ community !

You can also join the conversation on Facebook, Instagram, YouTube and Twitter.

Learn more about this episode of The Power of The Only with Angela Chee at angelachee.com/02

"Are you ready to step up, speak up and make an impact, but not sure exactly how? It's time to step into the gift you have been given and harness the Power of The Only." - Angela Chee

Welcome to the first episode of The Power Of The Only.

I'm celebrating International Women's Day, a global day to celebrate the achievements of women with the launch of my podcast. But this show is not just for or about women.

I believe all of us can relate to being the only and learn from "The Onlys"- those breaking through barriers, defying the odds and creating positive change.

I've put a lot of time, thought, energy and love into this podcast and I hope that it serves you.

What is the power of the only? What called me to start this movement?

In episode #1 I will share the story behind the podcast, a little more about me, what you can expect and learn from the show and I will also share my "5 Power Of The Only" Principles and more about how you can apply them to your business and life.

These principles have helped me harness the Power of The Only and each week we will continue to explore this conversation.

It all started last year when I was preparing for a new keynote. I was reviewing the latest Women In The Workforce reports by Lean In and McKinsey and it said while there has been some progress in representation of women in senior leadership, women still continue to be underrepresented at almost every level and women of color are the most underrepresented group of all.

But what it also said is that too few women leads to too many "Onlys", women who are the only or one of the only women in the room. It says being an only is not only challenging, but their power and voice gets drowned out and they have a significantly worse experience.

While I agree it sometimes may be more difficult, I believe there is power in being the only and we have so much to learn from the onlys that have navigated their way to success.

I believe the challenges that onlys go through is the power-it gives you a deeper understanding, a different perspective and strength that all leaders can benefit from.

I've always been an only. The only Chinese girl in my neighborhood growing up, the only Asian TV reporter at a station, the only woman speaker at a conference. Being an only was not a weakness it was my strength. Yes, we still need organizations to shift, we need a culture transformation for real change to happen, But what about in the meantime? Not just in corporate, but in the rest of society?

Knowing I'm the only gives me power. But at the same time I don't focus on it. The truth is many times I don't notice. I'm at the table because I deserve to be there and so do you. Once I'm there that's when the power of the only shows up. Power to have diversity of thought, power to plant the seed, power to be a translator for others who don't have a voice, power to bring other "Onlys" into the conversation, until one day, there will be no more talk about being the only.

But how do you turn being "The Only" from a weakness into a strength? And what can all of us learn from the onlys that will help you thrive in your business and life? That is what we are going to explore….. So while the term only started as women "onlys." I believe many of us can relate to being the only.

Have you ever felt like the only one? The only person in your company, industry, community or the only one in the room reaching for your unique dreams and vision? There is a lot happening in our world. A shift is happening, we can feel it. But at times it may also feel like we are going backward. It's time for new conversations - new voices and a bolder way of thinking. Call it innovation, disruption, diversity!

It's what our world needs, it's what our businesses need and it's what you need to step into your leadership.

"That is what the power of the only is all about!" - Angela Chee

I want to share my 5 principals of The Power the only that have helped me achieve my goals and thrive. Throughout the podcast we will continue to explore these principals as we interview trailblazing entrepreneurs, C-suite leaders, filmmakers, diversity experts, coaches, speakers, publishers maybe even a few celebrities.

Are they the same? Are they different? We will ask these questions and more as we dive deeper into The Power Of The Only.

"OWN YOUR POWER." - Angela Chee

1. Own your power
2. Own your voice
3. See being the only as a privilege not a burden
4. Communicate in a way others can hear you
5. Come from a place of abundance not scarcity

What does this all mean and how can it impact your life? Tune into the podcast to find out more.

If you would like a free copy of these Power Of The Only principles and a Clarity and Vision worksheet to help apply them in your business and life click here to get access.

In upcoming episodes I'll also share my advice and resources from my 20 plus years in the broadcasting, entertainment and speaking industries and answer any questions you may have. I may even coach a few of you during the show. Let me topics would you like to hear more about. Or Any Only's you would like me to feature? I'd love to hear from you.

Remember you are not alone. It's time to come together.

Thanks for being a part of this bold and powerful conversation on The Power of The Only!

Whether you feel like the only one in your company, industry or community or the only woman in the room, we're here to support you in stepping up, speaking up through power, presence and representation and to make an impact in your personal and professional life.

You can also join the conversation on Facebook, Instagram, YouTube and Twitter.

Learn more about this episode of The Power of The Only with Angela Chee at www.angelachee.com/01

For a copy of The Power Of The Only principles and a Clarity and Vision Worksheet go to www.angelachee.com/podcast.

All this talk about women's empowerment, but is it really making a difference?

The latest Women in the Workforce report by Lean In and McKinsey and Company says, "No!" It's not making a meaningful impact, at least not in corporate.

But what about the rest of society?

With the #metoo movement, a record number of women serving in the House, and a historic number of women running for President, more voices are out there. But, are people really listening?

Why do we feel like we're drowning in women's voices, yet we still feel uncertain if anyone is really hearing us or if it will make a difference?

A shift is happening, we can feel it. But at times it may also feel like we are going backward.

So what's the problem? Women are working harder, they've been leaning in, so why not the progress we expected?

Yes, we need organizations to shift, we need men in the conversation, we need a culture transformation for real change to happen, But what about in the meantime?

The report also says too few women leads to too many "Onlys", women who are the only or one of the only women in the room. It says being an only is challenging, their power and voice gets drowned out and they have a significantly worse experience.

While I agree it may be more difficult, I believe there is power in being the only.

My whole life I have been the only, the only Chinese girl in my neighborhood growing up, the only Chinese girl in school, the only Asian TV reporter at a station, the only Asian speaker at conferences……

Knowing I'm the only gives me power. But at the same time I don't focus on it. The truth is many times I don't notice. I'm at the table because I deserve to be there and so do you. Once I'm there that's when the power of the only shows up. Power to have diversity of thought, power to plant the seed, power to be a translator for others who don't have a voice, power to bring other "Onlys" into the conversation, until one day, there will be no more talk about being the only.

But how do you turn being "The Only" from a weakness into a strength? What can we learn from the onlys that will help you achieve your goals, thrive and create real change? While many consider "onlys" women. I believe many of us can relate to being the only regardless of gender. What are the lessons learned from those breaking barriers, defying the odds and making positive change? That's what I'm exploring.

For now here are my 5 principles of The Power Of The Only.

1. Own your power-Know who you are, what you stand for and know you belong there. You have everything you need inside you.
2. Own your voice-You need to speak up, stand up and share your opinions with certainty, without need for validation.
3. See being "The Only" as a privilege, not a burden.-No, you don't stand for everyone and yes, it's not your sole responsibility. But right now you have the opportunity, the opportunity to share, to educate, to enlighten, and open up the window for understanding and take a seat at the table. It's a privilege. Do not waste your gift.
4. Communicate in a way others can hear you. Know your audience, know what you want, listen with an open heart and integrate. Once they can see you and trust you, then they can really hear you.
5. Come from a place of abundance, not scarcity. Yes, you are "the only" right now and the way to grow and succeed is not to maintain your status/power by keeping other only's out. But to plant seeds, bring others in, and carve a new path for others to follow.

It's time to step up into the gift you were given. Are you ready for the challenge and to take on the power of the only?

You are not alone. It's time to come together.

Have you ever experienced the feeling of being the only?

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If this conversation calls to you I'd love to stay connected. Join "The Power of The Only" movement. Stay tuned for The Power Of The Only with Angela Chee podcast. Launching March 8th International Women's Day.