This week on the One Year No Beer Podcast Jen welcomes Michelle on to the show. 

Michelle has been part of the Complete Control programme, she is now part of the Limitless Control programme, which is a continuation programme that follows the Complete Control programme. She also went on the Complete Reset retreat. Michelle shares what it's like on the inside going through these intense programmes, what impact they can have on your personal life and on your business career.

This episode she shares her story about how she took a leap of faith with the 30 Day, 60 Day & 90 Day Challenges and then the Complete Control programme. Since doing the Complete Control programme Michelle has felt more present, clear headed, and optimistic about her future.

In this episode you will learn: 

The most surprising discovery within the Complete Control programme

What the shame cycle is

The benefits of group coaching 

Michelle’s advice to anyone who is in a position where they want to change their relationship with their spouse.

For more information on what is shared in this episode and to try the Complete Control program for yourself head to Complete Control (oneyearnobeer.com)

The One Year No Beer Podcast is the show created to inspire you to take the steps needed to Finally Transform Your Relationship With Alcohol. 

This podcast will help you to kick start your healthy habits and reconnect with your true self by taking you on the journey of becoming the most productive, present and healthiest version of yourself. 

You’ll hear the inspiring, motivating and thought-provoking stories of some of the 80,000+ OYNB members who have changed their lives and now enjoy improved sleep, being more productive, reducing anxiety levels, losing weight and feeling noticeably better just by taking a break from booze. 

If you are thinking about changing your relationship with alcohol, or you are alcohol-free, then this podcast will not only give you top tips, ideas, strategies and support but also motivate and inspire you to totally transform your life!

Resources: 

Ruari Fairbairns LinkedIn | Twitter

Jen Fairbairns LinkedIn

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