We. are going to talk specifically, about what's happening that's out of order, what happens when you do it that way and what will be different if things were taking place in the order I'll propose.

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Are you the subject matter expert or "go to" person on your team? Does everyone come to you with their questions or problems? It can feel great to be needed and finally seen by others for your talents. However, in many cases your hard work and knowledge doesn't pay off in the ways you thought. In fact being the 'go to' can jeopardize your confidence, promotion and money. Find out how in this week's episode.

In today's episode titled "Sis! Watch Your Mouth", I'm going to be talking about how you communicate at work including what you say, why you say it and how it's not serving you.

Having confident conversations at work can be a struggle sometimes. We put so much thought into wanting to make a good impression, that the pressure more often than not leads to anxiety instead of calm and confident conversations. In this episode I'll share 5 ways you can have confident conversations no matter who you're speaking with or their title.

Do you talk to the other Black Women in your organization, in your industry and in your community? The narrative I've been hearing is still one that says we can't get along, that we don't promote or cover each other in the workplace. In fact some sisters say it's others sisters who make their time at work more difficult. In this episode I'm going to talk about it and why it's important that we all understand the assignment.

On today's podcast we talk about the 3 versions of confidence that you utilize throughout your day, how each one serves you or limits your ability to create the career you truly desire. Tune in to find out where you are practicing being confident, having confidence or self-confidence.

How do you know when it's time to move on from your current role or organization? That's what I cover in this week's podcast. I also talk about:

• 3 ways you can identify if it's time to move on
• Why you choose to stay
• What happens when you stay in a place longer than your designated season

Follow me on social media @sisyouareworthy.

Join me in the Confident Career Collective. See sisyouareworthy.com for more info.