Renata Spironello is the Co-founder of Naam LA and Director of Business Expansion at Rootlight International. Renata regularly works with CEOs, celebrities, athletes and other high-profile individuals. She frequently presents on numerous television and radio stations, including CNN, FOX, Univision, Telemundo and the internationally syndicated Antonio Esquinca radio show. A highly sought-after speaker, Renata travels 9 months of the year lecturing and teaching, focusing on the United States, Brazil, Czech Republic, Germany, Mexico, and Switzerland.Renata is the creator of the internationally acclaimed Back to Life yoga program, which has helped countless people recover from debilitating back pain and enjoy a full and healthy life. She is a leading member of the Naam Yoga International Teacher Training and Harmonyum Healing International Training Teams. Her warmth, energy and enthusiasm are all part of her signature teaching style that has helped transform the lives of thousands of people around the world through her video, audio and live training classes. Renata joined the founder of Naam Yoga, Dr. Joseph Michael Levry, in leading five world record-setting Global Meditations for Peace, the most recent of which was attended by over 300,000 people via live television broadcast and in person at the historic Zocalo Square in Mexico City, MX. After experiencing a deeply positive and healing transformation in her own life through the work and teachings of Dr. Levry, Renata has devoted the last 19 years of her life to helping students let go of limiting beliefs and create the life of their dreams. Renata places a special emphasis on empowering women and inspiring people of all ages to find their passion and live life to the fullest. Renata teaches a revitalizing yoga and meditation class created especially for women every Sunday at Naam LA (now online via zoom), where she also sees private clients for Harmonyum Healing and personalized guidance. She joyfully resides in Venice Beach, California. In this episode, we discuss:How breath gives you power, including a breathing technique to access it.That controlling yourself serves as the best way to ‘control’ othersWomen’s creative life force How intention is very important in directing the energy and power to do what we want – “You have to want the Power”How to ‘lift the veil’ and have a higher perception so you can serve othersWhat Naam Yoga and Sukshma Vyayama are about and how you can access your power using these practices.I hope you will find this episode as exciting and informative as I have. Renata is on a personal mission to spread divine spiritual wisdom and help people to access the power within them. Get ready for a satisfying and stress-relieving podcast as Renata also leads us through a simple breathing meditation.Please let me know your thoughts!Connect with Renata Spironello/ Naam LAwww.naamyoga.com Connect with Dr. Sharon Melnick LinkedIn: https://www.linkedin.com/in/sharonmelnick/Learn more about your ad choices. Visit megaphone.fm/adchoices