Buckle up, girl! Today, we're chatting about navigating a stressful, overwhelming, anxiety-inducing season of life... instead of constantly focusing on all that negativity, we need to challenge ourselves to hold space for our struggle and our hope. You don’t have to fake positivity, but you can choose to let in the light. Even in the middle of chaos, goodness is still there—you just have to be willing to look for it. 

Turning 35 is a major milestone filled with powerful realizations! In this episode, we explore the top lessons women often learn by this age, according to ChatGPT! I, of course, chime in and give my 100% human reactions to these lessons, offering interpretation and my two cents! 

After a much-needed hiatus, I’m back—and so much has happened. In this episode, I’m catching you up on life lately, including one of the biggest updates: we bought a house!  I’m sharing what that process was really like, how it’s felt to balance excitement and overwhelm, and the unexpected life lessons that have come with owning a home. If you’re in a season of transition, growth, or just trying to keep your head above water, this one’s for you.

Today we're chatting all about embracing the season of life we're in, rather than pushing through!

Come chat with my friend Kelly and I about the non-physical sides of environment! 

Today's episode is the perfect follow-up to last week's episode! If you're feeling hopeless, listen in-- this episode will remind you that it all works out... someway, somehow!

How do we navigate the distance between where we are and where we wanna go? 

We're celebrating 4 years of the podcast! This episode is totally off the cuff, in the moment, and super raw and honest, which I hope empowers you to own where you are in your journey. We chat about not needing to be perfect, being lost or confused and going through it, and the immense power of day 1! 

I’m super pumped about today’s episode because we’re talking about three of YOUR personal growth questions from an Instagram Q & A I did! 

If you were given the opportunity to "skip to the good part" of your life, would you take it? Today, we're reminding ourselves why this is a not-so-good idea! If you're like me, and feeling impatient, this is the episode for you!!!