The Power Within
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The Power Within episodes

  • S01 E02 - Highlight 1 - The Transformational Power of Coaching

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    In this episode of The Power Within, host Keith Power sits down with Geraldine Gauthier, Master Certified Coach and Founder of Go Master Coaching, to explore the transformative power of coaching in unlocking human potential.

    • This highlight talks about Limiting Beliefs and how to reframe those into empowering beliefs

    Geraldine's journey from a high-flying career in financial services to coaching global leaders offers profound insights into resilience, change and personal growth. Together, she and Keith delve into the mindset shifts that help individuals and and organisations navigate uncertainty, cultivate emotional intelligence and turn challenges into opportunities. 

    Key takeaways from this conversation include:

    • How to overcome setbacks and reframe adversity as a catalyst for growth
    • The role of self-awareness in effective leadership and personal development
    • Practical strategies for embracing change and unlocking your full potential
    • The impact of coaches in shaping future leaders

    This episode is a must-listen for executives, aspiring leaders, and anyone looking to harness their inner strength to lead with confidence and clarity.

    Watch, listen and discover how to tap into The Power Within.

    Tune in for an inspiring conversation that will leave you equipped with the tools to lead with confidence, overcome obstacles and unlock The Power Within

    email us at: [email protected]

    Subscribe, share and leave a review to help others discover the show


    2 min
  • S01 E01 - When High Stakes Decision-Making Becomes Second Nature

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    What does leading soldiers through war zones teach us about navigating business challenges? Find out as Colonel Eddie Maskell-Pedersen shares his extraordinary leadership journey from commanding troops at age 20 to heading British Defence operations across Southeast Asia.

    Eddie reveals the surprising parallels between military and business leadership, challenging conventional thinking about how organizations should function under pressure. Having served in Northern Ireland, Kosovo, Bosnia, Iraq, and Afghanistan, he's distilled leadership wisdom that transcends sectors: "The biggest lesson I learned was you don't have to do it on your own." His collaborative approach to problem-solving offers a refreshing alternative to the lone hero leadership model still prevalent in many organizations.

    The conversation delves deep into practical mental resilience strategies for high-performance environments. Eddie advocates for understanding personal capacity limits and operating at sustainable levels (around 60%) during normal periods, maintaining reserves for when peak performance is genuinely required. This approach contradicts the burnout culture that dominates many industries while paradoxically delivering better results when it matters most.

    Most compelling is Eddie's insight into the military's evolved understanding of mental health. The transformation from "tough it out" mentality to creating environments where even senior leaders openly discuss struggles represents an inspiring cultural shift with lessons for every organization. His description of mission command—understanding not just your task but your place in the bigger picture—provides a framework for empowered decision-making that works across industries and cultures.

    Whether you're leading teams, building your career, or simply fascinated by leadership psychology, this episode offers rare insights from environments where decisions truly matter. Subscribe now to hear more conversations that uncover the mindsets and strategies driving meaningful growth in challenging times.

    Tune in for an inspiring conversation that will leave you equipped with the tools to lead with confidence, overcome obstacles and unlock The Power Within

    email us at: [email protected]

    Subscribe, share and leave a review to help others discover the show


    55 min
  • S01 E02 Highlight 2 - The Transformational Power of Coaching

    Send us Fan Mail

    In this episode of The Power Within, host Keith Power sits down with Geraldine Gauthier, Master Certified Coach and Founder of Go Master Coaching, to explore the transformative power of coaching in unlocking human potential.

    • In this highlight, Geraldine talks about our fears and how naming them is the first step to overcoming them.

    Geraldine's journey from a high-flying career in financial services to coaching global leaders offers profound insights into resilience, change and personal growth. Together, she and Keith delve into the mindset shifts that help individuals and and organisations navigate uncertainty, cultivate emotional intelligence and turn challenges into opportunities. 

    Key takeaways from this conversation include:

    • How to overcome setbacks and reframe adversity as a catalyst for growth
    • The role of self-awareness in effective leadership and personal development
    • Practical strategies for embracing change and unlocking your full potential
    • The impact of coaches in shaping future leaders

    This episode is a must-listen for executives, aspiring leaders, and anyone looking to harness their inner strength to lead with confidence and clarity.

    Watch, listen and discover how to tap into The Power Within.

    Tune in for an inspiring conversation that will leave you equipped with the tools to lead with confidence, overcome obstacles and unlock The Power Within

    email us at: [email protected]

    Subscribe, share and leave a review to help others discover the show


    2 min
  • S01 E01 - Highlight 2 - The Leadership Edge

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    In the premiere episode of The Power Within, host Keith Power sits down with an extraordinary leader - Colonel Eddie Maskell-Pedersen, a distinguished British military officer with extensive experience in high-stakes leadership, resilience and strategic decision making. As Head of the British Defence Staff in South East Asia and Defence Advisor to Singapore, Eddie brings a wealth of knowledge in navigating uncertainty, leading under pressure and unlocking inner strength. From battlefield decisions to boardroom strategy, leadership in high-stakes environments demands clarity, adaptability and resilience. In this insightful conversation, Eddie shares defining moments from his military career, offering lessons that transcend industries. He reveals how to develop mental toughness, make critical decisions under pressure, being comfortable with ambiguity and cultivate the mindset needed to thrive in challenging situations.

    Serve to Lead - In this clip, Eddie talks the qualities required to be a great leader, touching on culture, context, vision, communication and trust

    Tune in for an inspiring conversation that will leave you equipped with the tools to lead with confidence, overcome obstacles and unlock The Power Within

    email us at: [email protected]

    Subscribe, share and leave a review to help others discover the show


    1 min
  • S01-E01 - The Leadership Edge

    Send us Fan Mail

    In the premiere episode of The Power Within, host Keith Power sits down with an extraordinary leader - Colonel Eddie Maskell-Pedersen, a distinguished British military officer with extensive experience in high-stakes leadership, resilience and strategic decision making. As Head of the British Defence Staff in South East Asia and Defence Advisor to Singapore, Eddie brings a wealth of knowledge in navigating uncertainty, leading under pressure and unlocking inner strength. From battlefield decisions to boardroom strategy, leadership in high-stakes environments demands clarity, adaptability and resilience. In this insightful conversation, Eddie shares defining moments from his military career, offering lessons that transcend industries. He reveals how to develop mental toughness, make critical decisions under pressure, being comfortable with ambiguity and cultivate the mindset needed to thrive in challenging situations.

    Key Takeaways from this Episode:

    • Leadership Under Pressure - How to make clear, confident decisions in high-stakes moments - listen out for Eddie's 'Question For Moment'
    • Resilience and Mindset - Practical strategies for overcoming adversity and leading with strength
    • Adaptability and Change - How business leaders can apply military leadership principles to navigate uncertainty
    • Unlocking Inner Potential - Insights into mental toughness and personal growth

    Whether you're a corporate leader, entrepreneur or professional looking to sharpen your leadership edge, this episode delivers powerful insights to help you rise to the challenge


    Tune in for an inspiring conversation that will leave you equipped with the tools to lead with confidence, overcome obstacles and unlock The Power Within

    email us at: [email protected]

    Subscribe, share and leave a review to help others discover the show


    55 min
  • S01 E01 - Highlight 1 - The Leadership Edge

    Send us Fan Mail

    In the premiere episode of The Power Within, host Keith Power sits down with an extraordinary leader - Colonel Eddie Maskell-Pedersen, a distinguished British military officer with extensive experience in high-stakes leadership, resilience and strategic decision making. As Head of the British Defence Staff in South East Asia and Defence Advisor to Singapore, Eddie brings a wealth of knowledge in navigating uncertainty, leading under pressure and unlocking inner strength. From battlefield decisions to boardroom strategy, leadership in high-stakes environments demands clarity, adaptability and resilience. In this insightful conversation, Eddie shares defining moments from his military career, offering lessons that transcend industries. He reveals how to develop mental toughness, make critical decisions under pressure, being comfortable with ambiguity and cultivate the mindset needed to thrive in challenging situations.

    The Question For Moment - In this clip, Eddie talks about dynamic decision making in a changing environment.

    Tune in for an inspiring conversation that will leave you equipped with the tools to lead with confidence, overcome obstacles and unlock The Power Within

    email us at: [email protected]

    Subscribe, share and leave a review to help others discover the show


    1 min

About The Power Within

From the publisher's feed

The Power Within is a podcast about leadership, personal growth, and human dynamics. Hosted by Keith Power, Executive Coach at Motivus Coaching, it features inspiring conversations with…