The Powerful Empath

By Lacy Loretta

A sensitive person who is confident and strong = The Powerful Empath. Everything is connected, radical gratitude, powerful meditations and other insights and strategies to truly live a life that you l... more

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FAQs about The Powerful Empath:

How many episodes does The Powerful Empath have?

The podcast currently has 82 episodes available.

The Powerful Empath episodes:

June 30, 2020 052 | Empaths Want To Be Alone - Or Do We?
In the past few weeks I've been questioning a lot of things about life, why we live it, and what our purpose is. This episode is about much more than whether or not we, as empaths, really want our alone time. It is about how we view our entire existence, and the way society has shaped how we show up every day.
I believe that the world is nearing a point where a critical mass must shift the tide to a different paradigm; one where empaths no longer need, or want - to be alone, but where we lead powerfully; encouraging others to step up and into a different dimension of living (5D).
If you are interested in diving into these concepts deeper with me, please consider joining me for the Spark Masterclass: I AM, which takes place on June 14th at 2PM ET. During this one hour Masterclass I'll be dropping nuggets of truth about the collective consciousness and who is responsible for changing the vibration (pssst: I AM - and so are you!). Sign up for free by using the link below.
Join the Spark Masterclass: https://www.lacychrist.com/spark
Subscribe to receive email: https://www.lacychrist.com/subscribe
Join Spark FB Group: https://www.facebook.com/groups/spark5d/
Lacy Christ is a 5D Living Coach on a mission to help the world see our connection to all things and the universe.
Website [https://www.lacychrist.com/]
Facebook [https://www.facebook.com/lacychristcoaching/]
Instagram [https://www.instagram.com/lacychristcoaching/]
LinkedIn [https://www.linkedin.com/in/lacychrist/]
iTunes [https://podcasts.apple.com/us/podcast/the-powerful-empath/id1441159096]
Email [[email protected]]
...more
23min
June 25, 2020 051 | Using Language to Change Beliefs
When we really use awareness to listen to our language and learn our limiting lingo - we can start to change how we see, and show up in - the world. Magic happens!
Here are the three ways you can begin to do this that I share in this episode:
1) Affirmations - and how to use them effectively.
2) Listening to our speech and our self-talk.
3) Using words to be more authentic.
BONUS: Learn a new language! :)
Yay! I'm really passionate about words and language and I'm only beginning to understand how powerfully language can impact our lives. Join me on this journey. XOXO
Lacy Christ is a 5D Living Coach on a mission to help the world see our connection to all things and the universe.

Website [https://www.lacychrist.com/]
Facebook [https://www.facebook.com/lacychristcoaching/]
Instagram [https://www.instagram.com/lacychristcoaching/]
LinkedIn [https://www.linkedin.com/in/lacychrist/]
iTunes [https://podcasts.apple.com/us/podcast/the-powerful-empath/id1441159096]
Tank Tops [https://www.lacychrist.com/empoweredempress]
Email [[email protected]]

...more
19min
June 23, 2020 050 | 5 Gifts of an Empath
Empaths have so many unique gifts and abilities. This episode is about the five unequivocal gifts I see every empowered empath have in their lives. They are listed here, but listen in for their description:
1) We are ruled by intuition.
2) We have strength of character.
3) We must be creative in some way.
4) We help others awaken by holding space for them.
5) We can easily develop psychic abilities.
Lacy Christ is a 5D Living Coach on a mission to help the world see our connection to all things and the universe.

Website [https://www.lacychrist.com/]
Facebook [https://www.facebook.com/lacychristcoaching/]
Instagram [https://www.instagram.com/lacychristcoaching/]
LinkedIn [https://www.linkedin.com/in/lacychrist/]
iTunes [https://podcasts.apple.com/us/podcast/the-powerful-empath/id1441159096]
Tank Tops [https://www.lacychrist.com/empoweredempress]
Email [[email protected]]
...more
21min
May 04, 2020 049 | Express Yourself
Sometimes empaths struggle to process who we, ourselves, authentically are. In this episode I give you strategies I've used to become a bigger, better version of exactly who I am. You can do it too! :)

Lacy Christ is a Fitness & Life Coach, Host of The Powerful Empath Podcast, and Motivational Speaker. She’s a reformed introvert on a mission to inspire women to embrace their own ability to manifest dreamstyled lives!

Website [https://www.lacychrist.com/]
Facebook [https://www.facebook.com/lacychristcoaching/]
Instagram [https://www.instagram.com/lacychristcoaching/]
LinkedIn [https://www.linkedin.com/in/lacychrist/]
iTunes [https://podcasts.apple.com/us/podcast/the-powerful-empath/id1441159096]
Tank Tops [https://www.lacychrist.com/empoweredempress]
Email [[email protected]]
...more
20min
April 30, 2020 048 | Do It: Power Showers
This is all about embracing the goddess within and shedding the old skin of unworthiness, smallness, ugliness, and negative self-talk.
You ARE worthy.
You ARE strong.
You ARE beautiful.
You ARE capable of amazing things...
Every. Single. Day.
A shower is a perfect opportunity to remind ourselves of who we really are... empathic goddesses. Then we can show up in the world ready to take on all that comes our way.
Lacy Christ is a Fitness & Life Coach, Host of The Powerful Empath Podcast, and Motivational Speaker. She’s a reformed introvert on a mission to inspire women to embrace their own ability to manifest dreamstyled lives!

Website [https://www.lacychrist.com/]
Facebook [https://www.facebook.com/lacychristcoaching/]
Instagram [https://www.instagram.com/lacychristcoaching/]
LinkedIn [https://www.linkedin.com/in/lacychrist/]
iTunes [https://podcasts.apple.com/us/podcast/the-powerful-empath/id1441159096]
Tank Tops [https://www.lacychrist.com/empoweredempress]
Email [[email protected]]
...more
19min
April 28, 2020 047 | You Are What You Consume
Empaths: Listen in for 12 minutes of life-changing advice that I've implemented over the past decade to become empowered and powerful in who I am. I'm not talking about ruling the world or earning more money or being better than anybody else.
What I am talking about is this: We get to decide how legendary we become in this world, and in the next - if you believe in that.
FIRST: Pay attention to what you're taking into your vibration.
THEN: Take 100% responsibility for it.
IF YOU DON'T LIKE IT: Reframe it. See the silver lining. And say thank you for what it's taught you, and what it might continue to teach you.
Voila! Instant alignment with who you are and who you want to become. You get to decide. You decide what you consume. Just like if we eat too much - we're simply overloading on a GOOD resource.
All the stuff that's yelling at us that is causing dis-ease in our bodies is simply the lessons and resources we've already consumed. Journal that shit out. Meditate. Exercise. Change your decor. Do whatever the fuck it takes, because there is a legendary you that wants to be seen.
Lacy Christ is a Fitness & Life Coach, Host of The Powerful Empath Podcast, and Motivational Speaker. She’s a reformed introvert on a mission to inspire women to embrace their own ability to manifest dreamstyled lives!

Website [https://www.lacychrist.com/]
Facebook [https://www.facebook.com/lacychristcoaching/]
Instagram [https://www.instagram.com/lacychristcoaching/]
LinkedIn [https://www.linkedin.com/in/lacychrist/]
iTunes [https://podcasts.apple.com/us/podcast/the-powerful-empath/id1441159096]
Tank Tops [https://www.lacychrist.com/empoweredempress]
Email [[email protected]]
...more
15min
April 23, 2020046 | Stronger Every Day
What: Strength - both physical and mental, is something that builds only when we face challenges.
Why: We need it so we can do great things! If you’re ok where you’re at and you don’t want to change anything - congratulations - you’ve arrived - and you have no place to go!

If you’re like me - you’ll know that the more you know - the more you realize you don’t know - and out of every opportunity comes even more opportunity.

The correlation between building physical strength and how that can actually change our mental toughness too.

Our bodies have wisdom.
gut feelings
heart aches
tingles on our spine
hair stands on end

So how can we use this to our advantage?
use it by doing things that we didn’t think we do
Ask “What if” and IMAGINE
Be ok with failing. If you’re so afraid of failing that you never try you’re doing yourself a disservice. You’ll never get stronger and you’ll never grow.
Lacy Christ is a Fitness & Life Coach, Host of The Powerful Empath Podcast, and Motivational Speaker. She’s a reformed introvert on a mission to inspire women to embrace their own ability to manifest dreamstyled lives!

Website [https://www.lacychrist.com/]
Facebook [https://www.facebook.com/lacychristcoaching/]
Instagram [https://www.instagram.com/lacychristcoaching/]
LinkedIn [https://www.linkedin.com/in/lacychrist/]
iTunes [https://podcasts.apple.com/us/podcast/the-powerful-empath/id1441159096]
Tank Tops [https://www.lacychrist.com/empoweredempress]
Email [[email protected]]
...more
20min
April 20, 2020 045 | Let It Be Your Teacher
We all go through shit.
We all experience trials - and sometimes we keep getting hit with the same things over and over again. What's challenging you?
In today's podcast:
Lesson #1 - Pay attention or you’ll keep getting the lesson!
Lesson #2 - It’s going to be a little uncomfortable - “GROWING PAINS”
Lesson #3 - Forgive AND forget.
Lesson #4 - Play with the process.
Lesson #5 - Write it down for lasting change.

Lacy Christ is a Fitness & Life Coach, Host of The Powerful Empath Podcast, and Motivational Speaker. She’s a reformed introvert on a mission to inspire women to embrace their own ability to manifest dreamstyled lives!

Website [https://www.lacychrist.com/]
Facebook [https://www.facebook.com/lacychristcoaching/]
Instagram [https://www.instagram.com/lacychristcoaching/]
LinkedIn [https://www.linkedin.com/in/lacychrist/]
iTunes [https://podcasts.apple.com/us/podcast/the-powerful-empath/id1441159096]
Tank Tops [https://www.lacychrist.com/empoweredempress]
Email [[email protected]]
...more
23min
April 16, 2020 044 | Is What Feels Good Holding You Back?
Affirmations are not the answer.
Quotes are nice, but they're literally not going to change your life.
Setting an alarm won't give you more motivation.
Eating one good meal doesn't change your whole diet.
Life "hacks" are only temporary fixes that work - but they work for a moment. What about the billion other moments we're experiencing. Listen to this episode to take a good hard look at the habits that maybe aren't even typically bad - but they're holding you back. Habits like alcohol, addictions, drugs can look like one drink a day, Facebook, and too much caffeine. Think about your life and what you might be able to incrementally change so that you're not doing those habits anymore. Maybe you'll like the person you become. Maybe you'll step into the legend you were meant to be! Who do you want to be?
...more
15min
April 13, 2020 043 | STOP Hurting Yourself By Trying To FIX Everyone Else
Guilty. I've done this for years! Listen into this podcast for gentle guidance to stop your habit of being a "fixer," and thereby ruining your own life, and start living more vibrantly from a place of abundant energy.
Lacy Christ is a Fitness & Life Coach, Host of The Powerful Empath Podcast, and Motivational Speaker. She’s a reformed introvert on a mission to inspire women to embrace their own ability to manifest dreamstyled lives!
Website [https://www.lacychrist.com/]
Facebook [https://www.facebook.com/lacychristcoaching/]
Instagram [https://www.instagram.com/lacychristcoaching/]
LinkedIn [https://www.linkedin.com/in/lacychrist/]
iTunes [https://podcasts.apple.com/us/podcast/the-powerful-empath/id1441159096]
Tank Tops [https://www.lacychrist.com/empoweredempress]
Email [[email protected]]
...more
16min

FAQs about The Powerful Empath:

How many episodes does The Powerful Empath have?

The podcast currently has 82 episodes available.